Bophelo, Healthy eating
Cranberry lekhasi: ho sebelisa e ikhethang matla a ho folisa moemeli
Eseng feela linatla tse kang phaene, kalse mohbat le phaene ithorisa lulang se le setala "dihlooho", 'me e le joalo ho bonahala eka ba inyenyefatsang shrub (ea 5-30 cm, le bophahamo) ka cranberries. Le ho finyella tsa linatla phaene: makhasi bona (letlalo, ka metshetshe curled, ka holimo - benyang, lefifi tala, 'me e ka tlase - matte, leseli le tala, le lotho ea matheba sootho) nakong ea mariha ha ho reset, e tsoela tlas'a lehloa ho le bona, moo ba ileng ba ba hantle haholo a sireletsa le ho tsoela pele ho phela ka katleho nakong ea selemo, ka mor'a hore convergence tsa sekoahelo lehloa. Feela ka nako eo ha makhasi hlokomela 'ho bask ka letsatsi "ho fihlela e le qalo ea nako ea limela tse thunyang,' me ba na le ho kotula. Haeba u hopotse ntlha ena, ka nako eo ketsahalo ena e lokela ho e chechisetsoang morao ho fihlela hoetla, ha bofelo ba thulaganyou e fruiting. Ha makhasi a kotuloa nakong lihlahla le lipalesa, ka potlako ba etsa batho ba batsho, thepa boleng bo phahameng e tala e tla se sebetse. Omisitsoeng makhasi a tlas'a marulelo a masenke, attics kapa ka tlas'a a tšolotsoeng ka ventilation molemo, hakaalo sireletswa ho letsatsi le o tobileng. Omisitsoeng ka ntle makhasi a ha ba ntse ba ba fumaneha ba khethoa, ka nako ho tlosa blackened. lihlahisoa tse tala li boloketsoe ka mekotla pampiri kapa lesela.
Sebopeho Cranberry lekhasi - bakela molemo thepa morung
Makhasi Cranberry leng mabapi 9% arbutin glycoside. Se nang le eena ke seo ka litsela tse ngata e amana le phello folisa ba semela. Ho batho, ntho ena e aroha tsoekere le hydroquinone, e leng e matla maqeba. Ho phaella moo, makhasi tse quinic, tartaric, acetic, ursolic, acid e citric, ellagic, malic, benzoic acid e, 10% tannin, tannin, flavonoids, divithamini, haholo oa vithamine ea C, liminerale (phosphorus, k'halsiamo, sodium, potassium , tšepe, a mankanese a), ho hloka botsitso, e ngata protheine le limatlafatsi tse ling.
Cranberry lekhasi - kopo le ea molemo thepa
Cranberry lekhasi, e leng sebelisoa tloaelehileng haholo ka ikwetlisetse bongaka, na loantsang likokoana, diuretic, diuretic, antiinflammatory, antipyretic, astringent, hemostatic, antiscorbutic, qetellong pholiso, mosebetsi anthelmintic. makhasi lingonberry 'me ke tonic haholo. Infusions le decoctions ea lakane keketseho e bile, ba sebediswa ka prostatitis, pyelonephritis, qhoshola, ramatiki, edema kapa deposition ea matsoai, gallstone kapa urolithiasis. A tincture ka cranberries thusa bakeng sa sefuba, bohloko ka morao.
Fumaneha glycoside arbutin, ho hloka botsitso le ho ursolic acid e thibela metsoako kgolo ya Staphylococcus aureus. Formulations tsa lingonberry lekhasi demineralization bohato ba boetse ba sebetsa e le sethothetsi e, ho ntlafatsa ho atleha ha lithibela-mafu, u matlafatse methapong, di hlohleletsago phagocytosis, ebe o kenya tshebetsong tšireletso ea 'mele ea ho, ho laola naetrojene metabolism.
A palo e kholo ea liprotheine dimela teng makhasi, bohlokoa ka ho khetheha bakeng sa batho ba ka ja lijo le ho etsa bakeng sa ho lahleheloa ke protheine mele.
'Me hona joale re hlalosa kamoo ho lokisa decoctions hlokahala le infusions, e leng haholo-holo ho motho ea mafolofolo ntho e Cranberry lekhasi. ho sebelisa ha bona ho ka etsahala le ka hare le ka ntle, 'me ka ho inhalation. Hammoho le batho ba baholo, 'me hangata e beuweng Cranberry siea ngoana (haholo-holo ba nang le enuresis).
Moro ho tswa cowberry siea le hlahlelletse tjena: go dira motswako oo tafole. lekhasi khaba 300 di ml metsi a phehile, 5-20 mets. pheheloa ka mocheso tlaase bakeng sa halofo ea hora le fa ritela, decant le sebelisa ka hare ka makhetlo a mararo ka letsatsi bakeng sa 1/2 Art. pele u ja. Boholo ba moro hona lohle: articular rheumatism, gout, bohloko tlaase morao, feberu, catarrh la pampitšana matšoafo, enteritis, neurasthenia, letšollo, gastric hlahala.
Gastritis, kgatelelo ya madi, cystitis, colitis, sebete le liphio Cranberry moro e lokisetsa ka tsela e 'ngoe: 20 g, makhasi a tšolohe 500 di ml metsi a phehile, 10 mets. phehiloeng le e tlhotliloeng. Tsitlella moro le ka hora, mathata 'me ba noa ka makhetlo a mararo ka letsatsi bakeng sa 2/3 Art. pele ja lijo.
Sefa ho tswa ho makhasi a cranberries ka bokgoni sebediswa bakeng sa ho ruruha ea noka ea renal, urolithiasis, gastritis le acidity tlaase, enuresis, cystitis. Tšela 2 tafole. akarelletsang likhaba le siea linoelo tse peli tsa metsi a phehile, halefile kotara ea hora ka hlapa metsi, 45 mets. tsitlella tsedyat le bophahamo ba modumo fetola ho ea pele. Noa ka makhetlo a mararo ka letsatsi bakeng sa kotara senoelo pele lijo.
Kgatelelo ya madi, colitis, mafu a ea a liphio, sebete, cystitis, khohlela le sefuba na le thuso ho noa le moro e latelang: 25 g ya makhasi cranberries tšela linoelo tse tharo tsa metsi, 10 mets. phehiloeng le tsedyat. Pugh moro 3 ho atamela ho amohelloang ea 200 di ml lijo.
Ka decoction diuretic 1:10 nka ka makhetlo a mararo ka letsatsi 1-2 tablespoons.
Le moro joalo abetsoe ka phekolo e rarahaneng ka mokgwa wa aerosols le inhalations foleng serame sa matšoafo, bronchiectasis, la bronchitis.
E tšoanang ntle le moro le angina, gingivitis, periodontitis, tonsillitis, stomatitis, liso tsa ka maleng molomo. Ba rinse melomong ea bona (ka mafu a sa foleng ka makhetlo a mararo letsatsi ka mor'a ho noa lijo, a hlobaetsang le - nngwe le e nngwe lihora tse 3).
Ka lefu la tsoekere ka ho bakhachane ho imolla edema oa moimana bo-'mè ba lokisetsa decoction: lihora tse 2 a tšela makhasi khaba dimililitha 200 tsa metsi a phehile bakeng mets 15 .. phehiloeng, folisoa le decanted. Noa ho pholletsa le letsatsi bakeng sa banyalani ba bang ba sips.
Hangata, e le hore ho se finyella e le hantle haholo, lakane cranberries e sebediswa hammoho le monokotsoai le le leng 'me litlama.
Ka sa foleng pyelonephritis ka kgothaletswa qoso: lakane cranberries, peo folaxe, bobatsi setlama (20 g); bearberry lekhasi, birch, horsetail setlama, dandelion motso le licorice, litholoana tsa junipere (tsohle ka 10 g). Nka 1 tafole. e spoonful ya motsoako le moro kaofela lokiseditsweng ho 200 di ml tsa metsi, a noa ka makhetlo a mararo ka letsatsi bakeng sa 1/2 bonono.
Ka mafu a hlobaetsang le, ha ho hlokahala hore ho fokotsa mocheso oa 'mele ho thaotha batho boitshireletso ba mmele, ho thusa sesebelisoa se seholo: nka 2 tafole. akarelletsang likhaba le omisitsoeng phofshoana e siea cranberries, 'mè oa coltsfoot, litholoana, anise,' me raspberry, kalaka lipalesa, joang tsohle e tsoakiloeng, o ile ho lokisetsa moro ho tswa ho motsoako o ka teaspoon le tšela 200 di ml tse metsi a phehile, 30 mets. tsitlella ho sa hlapa metsi, decanted, 'me nka ka mokgwa wa mocheso.
Ka cholelithiasis: ho motsoako oa makhasi le monokotsoai le lingonberry (.. L tafole 2 motsoako) e eketsa tablespoons pedi Hypericum qalile ho riteloa linoelo tse tharo tsa metsi a phehile, 10 mets. phehiloeng, e tlhotliloeng. Nka ka makhetlo a mararo ka letsatsi bakeng sa 1 st,., Ho qala ho tswa ho halofo ea bobeli ea letsatsi. Pele ke robala - tsa mokete oa ho qetela.
E le ka bonoa Cranberry lekhasi, eo kopo e pharaletseng - sesebelisoa o ikhethang oa ho thusa ba mefuta e fapaneng ya maloetse. Ka ba molemo ho bohlokoa ka ho fetisisa ka nako e tšoanang - ha ho contraindications (ntle le leeme la motho).
Kahoo tšoaroa pheko ena setso, 'me o ka re sala hantle ho mafu a ho jeoa ke bolutu ntle le ho sebelisa tsa dikhemikale di turang!
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