BopheloHealthy eating

Cocktail "Wellness": sebopeho, libōpeho kopo, tshebetso, 'me ulasan pelanggan

Ho boloka homolog boima o lokela ho ja e leka-lekaneng, e kenyeletsa ho ja lijo tse ngata ka ho lekaneng liprotheine boleng bo phahameng 'me mafura a phetseng hantle, ha fokotsa palo ya k'habohaedreite. Har'a mefuta e fapaneng ya dihlahiswa protheine bakeng sa boima ba 'mele amorph "Wellness" e na le sebaka se khethehileng, ho tloha sebopeho lona e thehiloe feela ka metsoako ea tlhaho. E na le guarana le caffeine, empa nosetse mele le protheine, le litlheferetsi, livithamine le trace likarolo. E o tsejoa hore nona haholo batho ba neng ba lora ho boele ho loketseng 'mele sebopeho, le tšitiso ka sehloohong e nkoa e le e bohloko tlala nakong ea lijo tlase khalori. Healthy seno "Nechurel Balance" ho tswa ho khampani Seswedishe "Oriflame" ka ho feletseng e akaretsa sekgeo ea macro- le micronutrients 'meleng, o fana ka motho matla a le ho ikutloa haholo. Cocktail "Wellness" e ka katleho ile a amohela eseng feela ka batho ba batlang ho theola 'mele, empa hape batho ba nang le bothata ba ho fumana boima ba' mele. Rich liprotheine - moaho diboloko di dinama tse nyenyane tse mesifa, e seno se tlang kgothaletsa metabolism le le Optimum 'meleng tlas'a khatello ea kelello isang ntle mela ea liphallelo e' mele. cocktails tsena le tsona di haholo ananela baatlelete ba noa ho eketsa mesifa bona.

A histori hanyane

Ha lefatše-o neng o tsebahala ngaka e buoang pelo Univesithing Lund ka Sweden, Moprofesa Stig Wall hlokahala bakeng sa bakuli ba ba ile ba pelo e transplant kapa matšoafo, e khethehileng leka-lekaneng motsoako oa lijo-a ne a bōpa e tswa biologically metsoako ea tlhaho. Bakeng sa ho feta ka lilemo tse mashome a mane litsebi amohelehang ka lekala transplantation tswela pele ka diphuputso tse sebetsang tšimong ea ho buoa cardiac, e ne e le ea ka mongoli oa li sibolotseng tse ngata le lingoliloeng tsa saense. O qapa lithethefatsi ho ka khoneha ho eketsa raka, athe bophelo ba pelo e le mofani ho tloha lihora tse 'maloa ho letsatsi le le leng, e leng seo ka tšeptjoang rasaense ile thontsweng bakeng sa Khau ea Nobel. Thusa mong oa bathehi ba "Oriflame" khampani - Robert av Jochnick - e oele ka tsela eo, o ile a haha setsi sa ho etsa lipatlisiso ka Igeleze.

Nakong ea lilemo tse 8 of sehlopha sa isang litsebi European tlas'a taolo ea ka tsebo e rasaense Stig Wall, hlooho ea lefapha la ho buuoa cardiac, e ne e le tsoelo-pele ea motsoako ho hlollang ha batho ba, isoang pelo. Bakuli ba nang le sehlahisoa sena le phepo ka mor'a ho buuoa hlaphoheloa haholo ka lebelo. Ho phaella moo, leka ho amorph "Wellness" ka batho ba phetseng hantle, le rasaense ne a ena le lebaka ntle, ho ntlafatsa ba bona hantle-e ka ba le ho eketsa bokgoni. Re rarolla mathata a mangata: botenya le, lehlakoreng le leng, underweight, lefu la tsoekere, 'me ponahalo ea letlalo le moriri ea e-ba molemo haholo. Ka mor'a ho amohela e ntle e le hantle teko ile atlehe: protheine motsoako oa "Oriflame" khampani batsamaisi ba ile ba qala ho amohela 'me a bona hore "Nechural ho leka-lekana" ha e le hantle e fana ka e ngata matla a le matla. Feela haeba mehato ka ho eketsehileng ba ile ba isoa ho kenngwa tshebetsong ha ntshetsopeleng ena o pharalletse liindasteri. Thanks ho kopo kopantswego mekhoa popontshwa le, hammoho le phihlelo ea lilemo tse sa litsebi tse sa tšoaneng: litsebi tsa phepo, dieticians, setsebi lipapali meriana le tsosoloso mosuni ile a fumana boleng bo phahameng tsa tlhaho sehlahiswa hore tiisa lebaka tšeptjoang.

Sebopeho Additives: patented moralo

The homolog ho hlophisoa ha metsoako tsohle ka amorph "Wellness" E thusa ho Khotsofatsa 'mele le lihaha-'mele, mafura le molemo le lik'habohaedreite ntle eketseha ja lik'hilojule. Ba:

  • liprotheine erekisi e molemo ho feta liprotheine tse ling ho fana ka matla le ho ba le boikutlo ba satiety bakeng nako e telele;
  • lebese protheine na le phahameng ka ho fetisisa boleng tsa likokoana-hloko tsa 'mele oa motho;
  • lehe protheine kenyelletsa ditokiseletso motswako lumellanang ya omega,-3 ho le omega-6, e tšoana le boholo ba bona ba tlhaho ka boko ba motho.

Ho phaella moo, amorph "Wellness", eo ka bophara e ruileng acid robeli amino ha ba hlahisoang ke 'mele oa motho, empa e le ho hlokahala hore mesebetsi ea eona, ha e na le ba phelelang ho mafura acid le mafura a ranole. Tsela eo le thuso ee lekalekaneng.ya motsoako butle digestible lik'habohaedreite kenyeletsa liapole le letheka, normalizing maemo tsoekere mali le thibela ho fetohang.

Seswedishe tsa tlhaho amorph feletseng ea vithamine C le tse ling tse antioxidants matla, qhibilihang ka har'a 'me insoluble le litlheferetsi, tse ntlafatsa mosebetsi pampitšana gastrointestinal, normalizes tshebetso ya ho metabolism, ho matlafatsa bophelo ba tsamaiso ea pelo le methapo le endocrine. Pinki mala tsa tlhaho sehlahiswa tse ling tsa "Oriflame" khampani e fana ka e ntsa ho tswa ho beet, le monate ke sucralose - the natefisa tatso sireletsehileng ka ho fetisisa.

Phello ea moketeng oa lenyalo: tseleng phethehong

Mong le e mong ea neng a ka nepo 'me kamehla li jang amorph "Wellness", hlokomela gogolo tsa boima ba' mele, ntle palo khalemelo, ntlafatso ea bophelo le matla. basebetsi Office ka tsela Seswedishe ntlafatsa sehlahisoa mahloriso, ho hanyetsa khatello ea kelello, e ile ea eketseha lebelo la dithulaganyo ho nahanoa le tshebetso ka kakaretso ntlafatsa. Healthy seno, ja halofo ea hora pele dijo, ho fokotsa litakatsong tsa tsoekere, fokotsa takatso ea lijo, lumella u ho laola chelete ea lijo le latela tahlehelo ea boima ba 'mele ho feteletseng. Tabeng ena, ho na le ho na tlala, 'me mafolofolo, matla le matla a lekaneng bakeng sa ho lihora tse seng kae. Ho phaella ho ho ba le mamello 'meleng le kelellong, "Nechural Balance" normalizes metabolism, ho matlafatsa manonyello le tsamaiso ea pelo, ntlafatsa robala, ho thibela Spikes ka maemo tsoekere mali, hammoho le ho hlaha ha ho tepella maikutlong le ho talimane le mokhathala, hloekisa' mele oa lihlahisoa litšila.

Litaele, lik'hilojule le tlaase GI

Ho itšetlehile ka ratang, bareki e le hore ho fokotsa boima ba 'mele khetha amorph "Wellness" chokolete, Vanilla kapa fragola. Tsena tse tharo monate tatso ho dumella ho thabela senoa-mapholi 'me fumana homolog "recharge libeteri" le bonyane ya lik'hilojule. Ea sebeletsang cocktails tswa "Oriflame" khamphani e na le ka bang 7.5 a dikgerama tsa protheine (feela 15% ea e hlokahalang ea letsatsi le letsatsi) le 3% ea lik'hilojule lijo letsatsi le letsatsi.

Information phepo e nepahetseng

amorph "Wellness"

100 g ya sehlahiswa

18 g, (1 ho sebeletseng)

boleng eneji, le

370 kcal

65-69 kcal

Protein (g)

42

7,5

Lik'habohaedreite (g), ho akarelletsa le

tsoekere

32/20

6.0 / 3,5

Fats (g) ba phelelang + unsaturated

8,0 (2,0 + 6,0)

1,5 (0,5 + 1,0)

Selulose (g)

8,0

1.5

Sodium (g)

0.5

0,1

Leha e le mang ea batlang ho lokisa palo ya, litsebi tsa phepo ho kgothaletsa e kenyeletsa lijo lijo ka tlaase glycemic-index (GI) - ga ke tse fetang 55-80 diyuniti. Sena se bontša ka amorph "Nechural Balance" ha e feta lintlha 28! Ka hona, ho e lule e setaleng mali tsoekere boemo ba le ho fana ka 'mele le matla. Timetsang le palo e nyenyane ea lik'hilojule Motho a sa ikutloa tlala le ka nako e tšoanang ikutloa phatloha ho hoholo ka ka matla le ho eketsa bokgoni.

Mokhoa oa ho etsa amorph "Wellness" bakeng sa ho lahleheloa ke boima le ho fumana mesifa itsetlehe

Ho fihlella diphetho ho fetisisa bakeng sa ho lahleheloa ke boima ba 'mele, seno sena se ka bophelo bo botle ho ja lijo,' me lijana butle-butle fokotsa le kabelo (50%). Haeba mosebetsi e behiloeng ka bokgabane mesifa boima, e leng "Nechural Balance" e sebelisoa nakong ea lijo tse ka sehloohong kapa ka mor'a lona, ho akarelletsa le ho ja lijo tsa chelete tse eketsehileng tsa lik'habohaedreite. Bakeng sa ba kopanela ka mafolofolo sutu lipapali noa amorph "Wellness" pele thupelo le ka mor'a eona, ho seng feela haha mesifa, empa hape ho tsosolosa matla a ka potlako. Ho noa seno se tlang pele ho lijo stabilizes mali tsoekere le ho fokotsa takatso ea lijo. Thanks ho monna enoa ea jang butle ebile e le e ba phelelang ho ka chelete e nyenyane ea lijo.

Recipes bakeng sa ho cocktails "Nechural Balance" ho tloha "Oriflame"

Pele u tsosa amorph "Wellness" bakeng sa hora e halofo pele lijo kapa seneke ka potlako 'me e molemo, ho ke ke ho hlokahala hore ho nka dikgerama 18 (scoop mong) ya phofo omileng le tlatsa ka ho eona le ML 50 tsa metsi a batang (mocheso mona ka tlase likhato 25)' me joale tsoakane ka mashwehleshwehle kapa botlolo e nyenyane. Ho ke ke ha khoneha ho sebetswa motsoako le a phehile metsi, metsi a chesang kapa carbonated. Ho eketsa mesifa boima amorph "Wellness" lebese hlapolotsoeng kapa lero. Ho ka boela ho kopantswe le lino-mapholi e meng protheine. Slimming Seswedishe sehlahisoa bo hlapolotsoe ka metsi le lijo amorph ka go engwa legatong tloha hang ka letsatsi ho tse tharo. Letsatsi hakaalo ho ba teng ka ho ja likhoele meroho, tse kang meroho salate. Ka hoseng le lijo tsa hoseng ka ile ka 150 di ml tse lebese foreshe, Vanilla karolo e 'ngoe amorph "salotto" (18 g) le halofo, banana (kapa perekisi), ho shapa le boima ka blender ka.

Strawberry "Nechural Balance" (Karolong e 'ngoe) ka tsoakane le 100 di ml tse lebese khuoa, 50 di ml lero la lamunu, ebe makala ho khabisa koena le monokotsoai maloa foreshe fragole. Vanilla tatso e ho kopantswe le dilamunu (100 di ml grapefruit lero le 50 di ml lamunu). Monate leino, o ka eketsa spoonful ea mahe a linotsi. Ho haha mesifa sebediswa khalori amorph of 1 tbsp. k. Vanilla (kapa tse ling) le 150 di ml tse lebese leqhoa-cream, kopanya ba le protheine chokolete phofo "Nechural Balance".

a tlatsana le theko

Bakeng sa batho ba ho shebella litšoantšo tsa bona, 'maraka kajeno ho na le se atlehang amorph "Wellness". Theko ha ea itšetleha ka tatso ea sehlahisoa ka mabenkele ka rekoa kajeno e ka bang ka 2080 li-ruble. Ho na le tsamaiso e tenyetsehang ea litheolelo (ho fihlela ho 20%) ho ba ngolisitsoeng ka khampani "Oriflame" 'me e ba le moeletsi tiile. Ho phaella moo, ha u Subscribe e bonase eketsehileng ho na le mpho ea ho lenaneo le botšepehing.

Melemo sehlahisoa

Bapisoa le lihlahisoa ho fetisisa tshwanang ka 'maraka oa lefatše, "Nechural Balance" ke fapaneng tsohle-tsa tlhaho sebopeho, ho ba teng ha liprotheine tse tharo tsa bohlokoa, ho ba teng ha le omega-3 tse mafura acid, proven ke litokelo tsa molao, e tlaase GI, flavors tlhaho. Popontshwa le sehlahisoa, fana ka matla a ho boemong ba lisele, ho ke ke ho hlokahala hore ho noa foreshe metsotso 7-10 ka mor'a ho pheha. The fetola tumellano ea eona le thepa tse ding ka mor'a bolelele ena ea nako ke tshebetso tsa tlhaho. Ka ho fetisisa oa chesa seno, kahoo, ho latsoa molemo. Ha "Nechural Balance" o entsoe bakeng sa halofo ea hora pele ho ea moketeng oa lijo e lokela ho bolokwa ka mocheso e se phahameng ho feta le le likhato 6, e seno pholileng le Shake molemo ka pel'a sebelisoa. The a batang ka ho bolokoa e seng ho feta ka amorph ea letsatsi. Empa khetho molemo ka ho fetisisa e ntse e le dikgothaletso ho nka hammoho bakeng sa le leeto le phofo le metsi ka thoko 'me o lokisitsoe hang-hang pele ho ho sebedisa.

Sena se thusa amorph "Wellness"?

Reviews Ho fana ka maikutlo a hore e ikhethang ho lahleheloa ke boima ba 'mele oona tsamaisong ntshetswa pele ke bo-rasaense ba tummeng European, thusa ho lokisa palo ka bobeli lentsoe khutšoanyane' me nako e telele. hloko ka ho khetheha ba lokela ho ho leshwa ho baeti ba fihlelang (pele kapa ka mor'a lijo) bakeng sa khalori mokelikeli, e leng e hlapolotsoeng amorph. maikutlo positive, tlohela ba bareki ba ithutile ka ho qaqileng phello ea tlatsana le protheine le latetse ka dikgothaletso tsa litsebi. Natural amorph chorisa 'mele le limatlafatsi tse ngata tsa bohlokwa, e fana ka matla le thibela boikutlo ba ho tlala. Ho ahlola ke maikutlo a batho ba bangata ba, "Wellness" etsa hore boima ba 'mele thulaganyou e ke ea khotsofatsa' me sebetsang hantle, e etsa hore ho ka khoneha ho habonolo finyella lipakane tsa bona le ho secured ho lebaka bakeng sa nako e telele.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 st.atomiyme.com. Theme powered by WordPress.