Bophelo, Healthy eating
Cocktail "Wellness": sebopeho, libōpeho kopo, tshebetso, 'me ulasan pelanggan
Ho boloka homolog boima o lokela ho ja e leka-lekaneng, e kenyeletsa ho ja lijo tse ngata ka ho lekaneng liprotheine boleng bo phahameng 'me mafura a phetseng hantle, ha fokotsa palo ya k'habohaedreite. Har'a mefuta e fapaneng ya dihlahiswa protheine bakeng sa boima ba 'mele amorph "Wellness" e na le sebaka se khethehileng, ho tloha sebopeho lona e thehiloe feela ka metsoako ea tlhaho.
A histori hanyane
Ha lefatše-o neng o tsebahala ngaka e buoang pelo Univesithing Lund ka Sweden, Moprofesa Stig Wall hlokahala bakeng sa bakuli ba ba ile ba pelo e transplant kapa matšoafo, e khethehileng leka-lekaneng motsoako oa lijo-a ne a bōpa e tswa biologically metsoako ea tlhaho.
Nakong ea lilemo tse 8 of sehlopha sa isang litsebi European tlas'a taolo ea ka tsebo e rasaense Stig Wall, hlooho ea lefapha la ho buuoa cardiac, e ne e le tsoelo-pele ea motsoako ho hlollang ha batho ba, isoang pelo. Bakuli ba nang le sehlahisoa sena le phepo ka mor'a ho buuoa hlaphoheloa haholo ka lebelo. Ho phaella moo, leka ho amorph "Wellness" ka batho ba phetseng hantle, le rasaense ne a ena le lebaka ntle, ho ntlafatsa ba bona hantle-e ka ba le ho eketsa bokgoni. Re rarolla mathata a mangata: botenya le, lehlakoreng le leng, underweight, lefu la tsoekere, 'me ponahalo ea letlalo le moriri ea e-ba molemo haholo. Ka mor'a ho amohela e ntle e le hantle teko ile atlehe: protheine motsoako oa "Oriflame" khampani batsamaisi ba ile ba qala ho amohela 'me a bona hore "Nechural ho leka-lekana" ha e le hantle e fana ka e ngata matla a le matla.
Sebopeho Additives: patented moralo
The homolog ho hlophisoa ha metsoako tsohle ka amorph "Wellness" E thusa ho Khotsofatsa 'mele le lihaha-'mele, mafura le molemo le lik'habohaedreite ntle eketseha ja lik'hilojule. Ba:
- liprotheine erekisi e molemo ho feta liprotheine tse ling ho fana ka matla le ho ba le boikutlo ba satiety bakeng nako e telele;
- lebese protheine na le phahameng ka ho fetisisa boleng tsa likokoana-hloko tsa 'mele oa motho;
- lehe protheine kenyelletsa ditokiseletso motswako lumellanang ya omega,-3 ho le omega-6, e tšoana le boholo ba bona ba tlhaho ka boko ba motho.
Ho phaella moo, amorph "Wellness", eo ka bophara e ruileng acid robeli amino ha ba hlahisoang ke 'mele oa motho, empa e le ho hlokahala hore mesebetsi ea eona, ha e na le ba phelelang ho mafura acid le mafura a ranole. Tsela eo le thuso ee lekalekaneng.ya motsoako butle digestible lik'habohaedreite kenyeletsa liapole le letheka, normalizing maemo tsoekere mali le thibela ho fetohang.
Phello ea moketeng oa lenyalo: tseleng phethehong
Mong le e mong ea neng a ka nepo 'me kamehla li jang amorph "Wellness", hlokomela gogolo tsa boima ba' mele, ntle palo khalemelo, ntlafatso ea bophelo le matla. basebetsi Office ka tsela Seswedishe ntlafatsa sehlahisoa mahloriso, ho hanyetsa khatello ea kelello, e ile ea eketseha lebelo la dithulaganyo ho nahanoa le tshebetso ka kakaretso ntlafatsa.
Litaele, lik'hilojule le tlaase GI
Ho itšetlehile ka ratang, bareki e le hore ho fokotsa boima ba 'mele khetha amorph "Wellness" chokolete, Vanilla kapa fragola. Tsena tse tharo monate tatso ho dumella ho thabela senoa-mapholi 'me fumana homolog "recharge libeteri" le bonyane ya lik'hilojule. Ea sebeletsang cocktails tswa "Oriflame" khamphani e na le ka bang 7.5 a dikgerama tsa protheine (feela 15% ea e hlokahalang ea letsatsi le letsatsi) le 3% ea lik'hilojule lijo letsatsi le letsatsi.
Information phepo e nepahetseng amorph "Wellness" | 100 g ya sehlahiswa | 18 g, (1 ho sebeletseng) |
boleng eneji, le | 370 kcal | 65-69 kcal |
Protein (g) | 42 | 7,5 |
Lik'habohaedreite (g), ho akarelletsa le tsoekere | 32/20 | 6.0 / 3,5 |
Fats (g) ba phelelang + unsaturated | 8,0 (2,0 + 6,0) | 1,5 (0,5 + 1,0) |
Selulose (g) | 8,0 | 1.5 |
Sodium (g) | 0.5 | 0,1 |
Leha e le mang ea batlang ho lokisa palo ya, litsebi tsa phepo ho kgothaletsa e kenyeletsa lijo lijo ka tlaase glycemic-index (GI) - ga ke tse fetang 55-80 diyuniti. Sena se bontša ka amorph "Nechural Balance" ha e feta lintlha 28! Ka hona, ho e lule e setaleng mali tsoekere boemo ba le ho fana ka 'mele le matla. Timetsang le palo e nyenyane ea lik'hilojule Motho a sa ikutloa tlala le ka nako e tšoanang ikutloa phatloha ho hoholo ka ka matla le ho eketsa bokgoni.
Mokhoa oa ho etsa amorph "Wellness" bakeng sa ho lahleheloa ke boima le ho fumana mesifa itsetlehe
Ho fihlella diphetho ho fetisisa bakeng sa ho lahleheloa ke boima ba 'mele, seno sena se ka bophelo bo botle ho ja lijo,' me lijana butle-butle fokotsa le kabelo (50%). Haeba mosebetsi e behiloeng ka bokgabane mesifa boima, e leng "Nechural Balance" e sebelisoa nakong ea lijo tse ka sehloohong kapa ka mor'a lona, ho akarelletsa le ho ja lijo tsa chelete tse eketsehileng tsa lik'habohaedreite.
Recipes bakeng sa ho cocktails "Nechural Balance" ho tloha "Oriflame"
Pele u tsosa amorph "Wellness" bakeng sa hora e halofo pele lijo kapa seneke ka potlako 'me e molemo, ho ke ke ho hlokahala hore ho nka dikgerama 18 (scoop mong) ya phofo omileng le tlatsa ka ho eona le ML 50 tsa metsi a batang (mocheso mona ka tlase likhato 25)' me joale tsoakane ka mashwehleshwehle kapa botlolo e nyenyane. Ho ke ke ha khoneha ho sebetswa motsoako le a phehile metsi, metsi a chesang kapa carbonated. Ho eketsa mesifa boima amorph "Wellness" lebese hlapolotsoeng kapa lero.
Strawberry "Nechural Balance" (Karolong e 'ngoe) ka tsoakane le 100 di ml tse lebese khuoa, 50 di ml lero la lamunu, ebe makala ho khabisa koena le monokotsoai maloa foreshe fragole. Vanilla tatso e ho kopantswe le dilamunu (100 di ml grapefruit lero le 50 di ml lamunu). Monate leino, o ka eketsa spoonful ea mahe a linotsi. Ho haha mesifa sebediswa khalori amorph of 1 tbsp. k. Vanilla (kapa tse ling) le 150 di ml tse lebese leqhoa-cream, kopanya ba le protheine chokolete phofo "Nechural Balance".
a tlatsana le theko
Bakeng sa batho ba ho shebella litšoantšo tsa bona, 'maraka kajeno ho na le se atlehang amorph "Wellness". Theko ha ea itšetleha ka tatso ea sehlahisoa ka mabenkele ka rekoa kajeno e ka bang ka 2080 li-ruble. Ho na le tsamaiso e tenyetsehang ea litheolelo (ho fihlela ho 20%) ho ba ngolisitsoeng ka khampani "Oriflame" 'me e ba le moeletsi tiile. Ho phaella moo, ha u Subscribe e bonase eketsehileng ho na le mpho ea ho lenaneo le botšepehing.
Melemo sehlahisoa
Bapisoa le lihlahisoa ho fetisisa tshwanang ka 'maraka oa lefatše, "Nechural Balance" ke fapaneng tsohle-tsa tlhaho sebopeho, ho ba teng ha liprotheine tse tharo tsa bohlokoa, ho ba teng ha le omega-3 tse mafura acid, proven ke litokelo tsa molao, e tlaase GI, flavors tlhaho.
Sena se thusa amorph "Wellness"?
Reviews Ho fana ka maikutlo a hore e ikhethang ho lahleheloa ke boima ba 'mele oona tsamaisong ntshetswa pele ke bo-rasaense ba tummeng European, thusa ho lokisa palo ka bobeli lentsoe khutšoanyane' me nako e telele.
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