Celery herring: melemo, litsebo, ho pheha

Sehlahisoa se joalo, se kang caviar caviar, se tsejoa ebile se ratoa ke li-gourmets tse tsoang likarolong tsohle tsa lefats'e. E sebelisoa haholo libakeng tse peli tsa Europe le Asia. Mekhoa ea khale ea litloaelo tsa Russia e ne e boetse e se ntle le herring caviar - e 'nile ea sebelisoa ho tloha khale ho ea Russia ho ea ho lihlopha tsa borena le botumo,' me malapa a batšoasi ba litlhapi ba tloaelehileng a ne a atisa ho thabela monate o joalo.

Geography ea sehlahisoa

Bongata ba metsi a herring a neng a fumanoa likhareng tse ka holimo e ne e le moo ho hlahella. Mehleng ea khale, likarolong tse ling, litlhapi li ile tsa kheloha mehlape e meholo e joalo hoo leoatle le ileng la fetoha silevera. Ka karolelano, setsebi se ile sa nka libeke tse peli. Nakong ena, metsi a ne a tletse lebese, 'me caviar e ne e koahetse holim'a majoe a tlas'a metsi, ho roka li-algae, majoe. Kajeno, mohlolo o joalo o ke ke oa phethahala, hobane lihlahisoa tsa likhoebo li hlahisa liphello tsa tsona. Hajoale, ha e itšetlehe feela ka eona, empa hape le caviar e na le thahasello e kholo bakeng sa batšoasi ba litlhapi ba tsoang linaheng tsa Europe Leboea, Russia, Canada le USA. Bongata ba lihlahisoa bo oela karolong e ka leboea ea Leoatle la Pacific. Caviar e ananetsoeng ka ho khetheha ke baahi ba Naha ea Letsatsi le Phahameng. Ho fapana le Maurope le Maarussia, Majapane ha a rate ho mahe a letsoai, empa ho kotula ho se ho ntse ho hoholoa kelp.

Mefuta le mefuta

Salted herring caviar ke sehlahisoa se tloaelehileng haholo marakeng oa Europe. Ho e pheha, mahe a lokolloa ho yastyk, letsoai ka oli, linoko, marinade. Ho tswa ho caviar ea ho hlasela ba etsa mefuta eohle ea pasta e sa jang, ho kopanya le botoro, cheese e bonolo, mahe. Hlompha ba Europe le yastykovoy caviar. E ometsoe ka batter 'me e sebelisoa ka toast.

Caviar roe in yastyeks e ananela haholo Japane. E kolobisoa ka motsoako oa soy sauce, myrina le linoko, ebe e sebelisetsoa ho etsa lijana tsa setso. Ka mohlala, khafetsa ho tloha ho likhahla tsa herring roe ho lokisetsa nigiri. Caviar e omileng e letsoai e boetse e sebelisetsoa ho etsa sushi le ho ba le tatso e kholo, le bakeng sa mokhabiso.

Empa ka holim'a tsohle, lerato la Japane kazunoko-kombu - senojoe se sa tloaelehang se tsoang caviar, se bokelloa 'me se letsoai hammoho le algae. Sehlahisoa sena, se nang le tatso e hlalosang maikutlo le sekhahla se seholohali, se fuoa li-snack tse nyenyane le libakeng tse ling tse ntle haholo.

Lintho tse molemo

A le D ke lintho tse bohlokoa ka ho fetisisa tse nang le herring roe. Melemo le likotsi tsa sehlahisoa sena li 'nile tsa hlalosoa ka nako e telele ke litsebi tsa phepo e nepahetseng. Ntho e ka sehloohong e lokelang ho tseba ka caviar ea tlhapi ena ke letšoao le phahameng la glycemic. Batho ba latelang letšoao lena lihlahisoa ba lokela ho ba hlokolosi. Ho phaella moo, joaloka sehlahisoa leha e le sefe sa letsoai, caviar e ama metabolism ea letsoai metsing. Sehlahisoa sena ha se hlokahale ho ja lijo tse lekaneng ho ba nang le bothata ba ho ruruha kapa ba nang le mathata a liphio.

Leha ho le joalo, melemo ea lijana le herring caviar ke e kholo. Ho phaella ho livithamine tsa bohlokoa ka ho fetisisa, e na le lintlha tse 'maloa, tse akarelletsang iodine, selenium, magnesium, cobalt, calcium le lintho tse ling tse hlokahalang bakeng sa bophelo bo botle.

Melemo ea oli ea tlhapi e mong le e mong o tseba hantle ho tloha bongoaneng. Nama, lebese le mahe a caviar li na le tse ngata. Batšoasi ba litlhapi ba re litlhapi tse ngata li tšoaroa, li nkoa e le mafura - hobane mafura a thusa ho futhumala. Ka tsela, mafura ao, a nang le lebese le caviar, a chekoa haholoanyane.

Li-herring le amino acid tse ngata, tse kenyelletsang. Lintlha tse ka holimo li lekane ho kenyeletsa mahe a phehollang hangata. U se ke ua lebala ka khalori diteng tsa caviar - ho ke 220-225 kcal ka 100 g ya sehlahiswa. Sena se feta ho feta khalori ea li-herring fatty.

Litšobotsi tsa ho latsoa

Litsebi tsa phepo ea phepo li bolela hore herring roe e na le phepo e ntle haholo. E na le monko o hlakileng o hlakileng. Tatso ea eona e itšetlehile ka ho feletseng ka tsela eo e neng e phehiloe ka eona. Kaviar hantle o nka letsoai le linoko.

Lihoai li batla li le nyenyane, ha li phatlohe meno a tsona, li phalla. The breakout caviar hangata e na le mushy tsitsitseng, e ke viscous le letsoai. Ka thuso ea marinade ho khoneha ho e fa spiciness, bolila, linoko.

Yastykovaya herring roe e boima ebile e omme. Bajapane ba qala ho e tlotsa ka letsoai le matla, ebe ba tšela salted brine. Ka tsela, batsamaisi ba Far East ba tiisa hore ho kenella metsing a hloekileng ho tla senya feela sehlahisoa - letsoai le tla tsoa likarolong tse ka holimo, 'me bo tebileng bo tla sala bo letsoai. Ka lebaka leo ba sebelisa brine bakeng sa ho tsuba.

Kopo ho Cooking

Herring caviar e atisa ho sebelisoa ho lokisetsa nigiri-sushi. E boetse e sebelisetsoa lijana tse ling tsa setso. Hangata li-celery herring li sebelisoa Japane le sauce ea soy, raese, li-stewed meroho. Yastyki roll ka motsoako oa pepere e khubelu le linoko tse ling, tse entsoeng ka limela tsa tlhaho. Li-Caloric tsa caviar, tatso ea eona e monate le monko o etsa hore lerato leo la Majapane le be le sehlahisoa sena.

Ka Europe lijo tsa le tala caviar lokisetsa peloy batang lijo. Sebeletsa ka bohobe bo nang le koro kapa ba rye. Oli ea monate, li-pastes, li-pastes li sebelisetsoa ho jala profiteroles, li-pancake le li-volosts, li khabisitse ka canapes, li sebeletsa ka li-buns tsa shu. Litapole tse phehiloeng kapa raese li sebelisoa e le lijana tsa lijana tsa caviar.