Casserole le litapole le li-mushroom: monate le khalori

Casserole ke e 'ngoe ea lijo li ratang ka cuisine Serussia. Phetoho lihlahisoa ka bopa mokgwa o fapaneng tatso motswako. Sehlooho sena se fana ka ba bang ba dikgetho le ho pheha.

Casserole le litapole le li-mushroom ke lijo khale. Molemo ka ho fetisisa e ne e tla ha sebelisoa tubers phehiloeng, tse khaola dilae kgolo. Li-mushroom Hape kgothaletswa ho Fry ka eiee. Foromo ya kirisi le fafatsa le breadcrumbs. Ebe litapole lera e beha, e leng e sebelisoa ka letlooeng la mayonnaise. Top - li-mushroom le mayonnaise, ebe litapole hape. Holim tla hloka ho tlotsa, fafatsa le chisi coarsely frayed. Ka preheated sejana ontong lokela ho lokiselitse ka mashome a mane metsotso.

Casserole le litapole le li-mushroom ka spaghetti remereme fellang kateng le mofuthu. O tla hloka ho lokisa metsoako bohle hore ke ka risepe fetileng. Empa ho ena le mayonnaise buelloa ho sebelisa spaghetti tranelate. Ho etsa hore ho, bolila tranelate tsoakane le mayonnaise, eketsa grated chisi, coarsely, hasesaane dille le konofolo. Joale, ka 'pan le hlahlelletse ka tlase ho larileng ka tsoa a na le dilae tsa litapole phehiloeng, e nyenyane ho spaghetti. Next lera - li-mushroom le spaghetti. Ka holimo a ea litapole lokela hape khafetsa fafatsa le apara remereme.

Casserole le litapole le li-mushroom "Meat" - khotsofatsa haholo. Bakeng sa ba lokisetsa ho lona le tla lokela ho pheha le nama ea kolobe le khoho. dilae Thin ea bacon Fry ka ho feletseng ho fihlela khauta sootho, eketsa ea li-mushroom 'me hasesaane onion poleiti. Pheha ea litapole eohle le khaola ka a na le dilae. Hang dikarolo tsohle di lokile, re qala eaba ba etsa casserole. Ho baka tlameha ho tlotsa, fafatsa le breadcrumbs. Kwa tlase e beha tsoa le motsoako oa bacon, li-mushroom, litapole ebe halofo. lera lena ba ile ba tlotsoa reticulum mayonnaise le fafatsa tsohle chisi khabeloa grated. Hlahlamang - nama phehiloeng, khaola ka dikotwana tse. Lera ka holimo tsa litapole ka hloko hasana ka mayonnaise le fafatsa ka seatla se bulehileng le chisi. Cook ka ontong preheated e ka bang ka halofo ea hora. Casserole le nama le li-mushroom fellang kateng le o tsoang pelong haholo le tse phahameng-khalori.

Ho lokisetsa mokete lijana loketse nama casserole le li-mushroom le Bacon. O tla hloka ho pheha e tubers tse litapole tse nyenyane, empa u se ke ua khaola eona. Ka nako ena, Fry kaofela khoho lipelo tsa le lieiee le konofolo. Arola tsuba Bacon poleiti, empa u se ke ua khaola eona. Li-mushroom (molemo ha ho tla ba le kakaretso li-mushroom tse nyenyane) e nyenyane tima le onion le nako ka letsoai. Hona joale re qala ho hasa ka ho baka lakane le dikarolo casseroles. Lera tlase - lebekere la litapole phehiloeng - loetsa litsepe le bolila tranelate le fafatsa le chisi hanyane. Ho beha lipelo, tlotsa ka motsoako oa mayonnaise le chisi. Hlahlamang - ho potoloha litapole, tse khafetsa a tlotsitsoeng le bolila tranelate, koahela bokaholimo eohle ea poleiti ea bacon. Apeha ka bang mashome a mane metsotso ka ontong preheated. Mocheso e lokela ho ba ha ho ho feta likhato 190.

Mokete le e bonolo e le sejana ka ba casserole le litapole le li-mushroom "meroho". litapole Nyenyane hloekileng le khaola ka a na le dilae, joalokaha e le tloaelo, 'me letsoai. li-mushroom tse nyenyane tima eiee, sliced tšepe pelepele, tamati peeled le sliced eiee. Lokisetsa lijo ho baka, joalokaha e le tloaelo. Kwa tlase beha halofo ea litapole e tala, joalo-joalo - meroho motsoako le koahela litapole tsohle setseng. Hlokahala ho lokisetsa apara ka motsoako oa bolila tranelate, dille hasesaane, shapuoa lehe le chisi grated. spaghetti ena khafetsa fafatsa ba sejana 'me ba ale holim' linoelo tsa pelepele tala. Lokisetsa pudding li tlameha e ka bang ka ka hora. The preheat ontong, empa hamorao o ile a pheha ka mocheso oa seng ka tlase ho 190 likhato.

Ha re jeng!