Asene balsame: kopo le ea molemo thepa

Ena sehlahiswa e hloekisitsoeng ho letho ho feta se seng sa mefuta ya asene veine. asene balsame e hlahiswa ho tloha morara tšoeu tse phahameng ka tsoekere. Ka mor'a e le mouoane le belisoa ea sirapo pheha e kenngoa ka libarele tsa lehong, tse ke a lula ka karolelano, dilemo tse 12. Ka tsela eo 10% ya pshang ea selemo le selemo, ho fellang ka a etsang dilitara tse 100 tsa sebopeho ka lekhetlo la pele o ile a fumana ke sa a etsang dilitara tse fetang 15 tsa sehlahisoa qetile. Sena se hlalosa lebaka leo ka theko joalo phahameng ya asene balsame, kajeno ho nkoa e mong oa lijo tse bitsa chelete e ngata lefatšeng. dikgerama 100 tsa balsame ha li-euro tse ka tlaase ho 100.

asene balsame na bonyane lilemo tse 1,000 tsa histori. Holim 'a eona e ne a tsejoa lekholong la AD pele. E nkoa e le belegetswe ea Italy, ea mefuta e molemo ka ho fetisisa ya asene, 'me kajeno hlahisoang sebakeng se haufi le Modena. 'Me, ea le hantle, sena ha se sehlahiswa ho eo re tloaetse. Re hlahisa asene ka dimela e lokisa lijo ho tswa ho tse fapa-fapaneng le ba acetates, kapa ke ho sebelisa mokhoa oa ho distillation omileng patsi. A tsela e eketsehileng tsa tlhaho (microbiological) etsoa veine asene, e fumanoa ka ho belisoa ea veine.

asene balsame fapane le veine ba tloaelehileng ka hore e lokisetsa ho tswa ho musts morara - le teng letlalong la lero petelitsoe ya phehiloeng ho 30% ya bophahamo ba modumo ka lekhetlo la pele, e leng o boetse o bitsoa bolila veine.

Liprofinseng tsa Redzhio Emiliya le Modena, ho na le melao-motheo ea ka thata-thata se khotsofatsoe ke proizvodnje sehlahisoa. Manufacturers kopane ka khonsotiamong hore e hapuoe ea neano asene khutsufatso ABTM ntle Italy sehlahisoa hlahisoang feela Greece, ka ba bang ba a baitlami. mokhoa o mong oa ho lokisa e ke e nyenyane nolofalitsoeng, mme hoo ho fokotsa litšenyehelo le ho sebedisa sehlahiswa ho feta ho pharaletseng.

thepa ya sehlahiswa

Mehleng ena ho thata ho nahana ka ntlo ea lijo le Mediterranean cuisine, eo e sa sebelisoa ka pheha asene balsame. Tšebeliso ea sehlahisoa sena se bonahala. Mora qalong ea balsame e sebelisetsoa merero ea meriana. buka e ikhethang-ba khahlanong le a hlabang le antibacterial thepa ea lona sebediswa bakeng sa kalafo ya angina, e le elixir le ho lahleheloa ke matla a, 'me asene sebelisoa ka lihlooho ka kalafo ya purulent maqeba le fokotsa. Ho e na le livithamine C, A le Group B, hammoho le polyphenols, tseo li matla antioxidants le ka thibela lefu kankere le pelo le mafu a vascular.

Ho feta moo, metsoako e kenyelelitsoe balsame le katleho thibela metsoako kgolo ya likokoana-hloko. Hape sehlahisoa tsa tlhaho kenyelletsa ditokiseletso acid e acetic, acid e pyruvic le pectins hlokahalang ho normalize le microflora pampitšaneng ena tshilong ya dijo. Leha ho le joalo, sehlahiswa ka nkoa feela ka tekanyetso fokolang haholo. E ho pharaletseng sebediswa ka tlhahisong ea lihlahisoa le setlolo. Ka lebaka la ho ba teng ha anthocyanins, tannins le polyphenols, balsame kgona ho haholo a liehe ho theosa le botsofali tshebetso ya lisele tse letlalo. Litlolo tse thehiloeng ho eona hangata bitsa chelete e ngata haholo. Li akarelletsa ho eena ka ho lahleheloa-ba khahlanong le moriri le-ba khahlanong le cellulite litlolo tse itlotsang.

Lijana le asene balsame

The balsame joale e teteaneng le viscous spaghetti lefifi 'mala le itseng sweetish tatso. Ka ho fetisisa ho pharaletseng e sebediswa sehlahisoa e fumanoa ho pheha, ka lebaka la le matla a ho fana ka e le sejana leha e le efe e le tatso e le kannete a borena. E e sebediswa ka ho toba le tlohela ka lerotholi, e phethahetseng e hatisa tatso ea chisi le nama, e Italy, asene balsame e phaella ka ho re ho theolela, a ja sopho, Salads, 'me esita le omelets. Le, ya e le hantle, ea balsame e ne e akarelletsa ho fetisisa ea seasoning Setaliana.

E le hore re utloisise hore na sehlahisoa sena ka fetola tatso ea lihlahisoa tse sa rarahanang ka ho fetisisa, e ke ho hlokahala hore ho leka ho pheha lijo ka tsela e itekanetseng le eena.

The spaghetti bakeng sa bohobe

Metsoako: 2 dilae sa bohobe, toasted ka thoustara, letsoai, mosetareta tee khaba (batho bao e seng a hlobaetsang le), teaspoon ea balsame le Thyme mahe a linotši, 3 tbsp. akarelletsang likhaba le tsa oli ea mohloaare.

Le dilae di le bohobe thabisa ka thoustara, e leng metsoako e tse ling li tsoakane ka sehokelo sa. Bohobe kena spaghetti ena le ho mo sebeletsa.

Quick salate

Metsoako: 10 g ya Parmesan chisi, tamati ciliegia - 4 likoto, makhasi khalase lettuce, tee khaba balsame asene 3 thispone ea mohloaare oli, pepere le letsoai - ho latsoa.

lettuce chop, eketsa hasesaane ditamati, balsame le oli ea mohloaare e, hlohlelletsa 'me nako le letsoai le pepere ho latsoa.

Fragole le asene balsame

Ho hlokahala: balsame, koena, 50 g ya phofo tsoekere, 300 g ya fragole.

Frutos e hloekileng, hlatsoa le ho omileng, khaola likoto 4 hammoho e mong. Ebe kenya sekotlolo fragole, ho fafatsa phofo, ka khabisitsoeng koena makhasi, solaire ka asene ea balsame le kopanya.