Lijo le lino, Pheha Tips
Tsela ea ho pheha perela harese, phofo, e le a se ke a sareloa ka lebaka la saucepan?
Pearl harese ( "shrapnel", "hopola lebotho") ba lokisetsa ho sa lokelang ho etsa hore ho sareloa ha boima, joaloka lehlakoreng la moreki, 'me ke "mongoli" ea lijo-thollo ena. Empa ka nako e 'ngoe e ne e le ratang ka ho fetisisa harese motoho oa Peter e Moholo. Hona joale e se e ka linako tse ling phaella ka ho re ho 'nete hore pele, ho etsa mohlala, ka rassolnik, feela joalokaha thickener,' me ke ka seoelo haholo e sebelisoa e le lijo tse arohaneng. Fihletseng ne ke lahlehetsoe ke tsebo ea kamoo ho ka hantle pheheloa harese, ke lebetse joang telele ho sephehi perela harese, phofo, e nōkiloeng ho feta ea hae 'me le se lihlahisoa ho sebelisoa.
Joaloka linaoa, harese le hloka tlhokomelo le tlhokomelo ea (le ba ha e hloke hore ho!). Ha u lokisetsa ho ea ka melao, hona lijo-thollo - e le mohloli oa protheine le gluten - joaloka e ratoa le moo khoahlapisitseng tsohle seethe, ho ena le hore ho thata ho hlafuna likulo rabara.
Empa a sa ntse: joang ho pheha harese? Ho na le e le liphiri tse seng kae lebaloa!
Ntlha ea pele, ho khethoa harese ho ua inela esale pele. Pearl harese, phofo, e tla lula ka metsing ho fihlela lihora tse 12 ka nako eo pheha kapele le ho feta e ntle e le poleloana e reng "e ntle" e sebetsa ho perela harese. 1 L ea metsi a batang ka khalase ea harese le lihora tse 10-12 la phomolo. Ho ea boholo-holo Karelian sephiring, hoo e ka bang lebaloa kajeno.
Pele metsi ho pheha e e minyelelitse. Lebese - 2-n - iphuthumatsa ho ba ka bang 40 °. Tšela harese ka lebese le chesang, koahela pan le sekwahelo e 'me a beha ka hlapa metsi, ke hore, ka' pan 'ngoe ka metsi, e le ka boholo khōloanyane. Maemong a joalo, harese, phofo ha khomarela, lebese ka eona ha e tlale, motoho se undercooked, mong'a o lokolohile, hobane o lokisetsa motoho ha a hloke tlhokomelo e eketsehileng. The ntho e ka sehloohong ke ho etsa bonnete ba hore ka pitsa ea metsi pheha tlosa mokelikeli ha ka ho feletseng.
Sebakeng se loketseng, Tsamaiso ena e lokela ho ba teng ka lihora tse ka hohle kamoo 6. Ena ke nako o ka ka tsela e sireletsehileng sebelisa litabeng tsa moruo, ho itlosa bolutu, ho bala, lipapali, leseli le ho robala mafelo a beke.
Empa ka mor'a nako ena, ha 'mala oa lijo-thollo e tla ba leseli ho beige ka lebese apehoa, perela harese e tlosoa mocheso, eketsa ea botoro le tranelate (haeba leha e le efe, empa ba se na tsona mohopolo o motle), letšehali ho ea ho "phomola" ka metsotso e 10' me le je ... Kasha nakong pheha e ba le bonolo, le boreleli, qhibiliha ka molomo oa hao! Hona joale ke sejana arohaneng, lehlakoreng le sejana se sa hlaka type genus bb. O Hoa makatsa hore ebe eketsa ka bophahamo ba modumo e le lithollo tsa ho pheha etsahala ka nepo. Harese, phofo, e phehiloe hantle fepa bao mosebetsi ho akarelletsa ho le boima 'meleng Mokhathala. O na le matla a ho tlosa mokhathala bokeletseng, a le fa 'mele matla qoso protheine.
Ho na le mekete e fapaneng ea ho risepe khale ka karabo lona le potso ea kamoo ho ka ba phehela harese.
Good ua inela perela harese ha ka metsing, 'me curdled lebese. U ke ke ua grits ua inela ka lihora tse 10-12, 'me lihora tse 2-3. Ka mor'a moo, lethopa, lahle ka colander ka, rinse hape me u le lahlele ka metsing a phehile, eketsa linoko (ho fihlela ho e sekotwaneng tummeng hampe) le pheha fetang tlaase mocheso bakeng sa lihora tse 1,5.
Le seo ha lia ka dikgetho fumaneha bakeng sa ho rarollela liteishene harese! Mona Lithuanian "Glass motoho." Tsela ea ho pheha perela harese - le ho khetha ke ho fihlela ho fihletseng ka. 'Me joale ka ho hadika' pan mocheso meroho oli (kapa pheheloa cracklings), Fry ea onion (halofo lesale) 'me e mong litapole e tala, coarsely grated, joale ho na le hape agregar a phehiloeng bonolo harese, phofo, ho tima mocheso, sekoahelo le itsamaele bakeng sa 20 metsotso e, ha re lebale linoko ho tatso. Ha a ntse a harese tsitlella lokisa salate ea tamati ba o khathollang le likomkomere, empa le eiee, mahoashe letsoai le oli ea limela. Ho makatsang ke tsamaee!
Tsela ea ho pheha perela harese, phofo, re ba se a ntse a fumanoa. 'Me ha e mong a buella refueling li-mushroom e phethahetse:
Halikiloeng le eiee, se nōkiloeng ka bolila tranelate le pritushennye ho fihlela pheha, eketsa ea li-mushroom le harese motoho ka mofuthu hanyane ho fihlela ka mollo tse nyenyane. Ebe lokisetsa ka lipoleiti 'me u tsamaee!
E ne e ka nako eo, 'me li tla fetola pono ea Perlovka ka shrapnel babe kapa ho peista sa tloaelehang,' me ho tla hlaha potso e reng: seo Petrose o ile a joalo a hlompha a bile a ananeloa harese ..?
Similar articles
Trending Now