Tsela ea ho pheha flounder

Ha mong le e mong oa tseba hore flounder e ba bitsa eseng mofuta o itseng oa litlhapi, 'me tse seng kae tsa mefuta tsena ka nako. Flounder - litho tsa malapa a itseng ba e bataletse tlhapi metsing - phelang hangata khetha libakeng tse lebōpong la leoatle a sa tebang, ntle ho bonahala e sa tloaelehang (pantshisi-tse sebopeho le ka mahlo a ka lehlakoreng le leng la hlooho). Ka ho pheha, haholo-holo Europe Bophirimela, ho na le le dikgetho tse mmalwa ho joang ho pheha flounder. Lijana molemo ka ho fetisisa ho tloha moo tlhapi ena ba bitsoa "temo", le flounder fetisisa monate beha lebitso "halibut".

baphehi tsena tseba melemo ea mofuta ona wa sehlahiswa - flounder e monate, le nama e bonolo, e ka ka lokisoa ka litsela tse ngata tse sa tšoaneng. Leha ho le joalo, khetho loketseng e ho hadika ho pheha, eo o tla khona ho eketsa tatso le litšobotsi le thuso ea litlhapi.

Ke habohlokoa ho hopola hore le tokelo ea ho pheha flounder ntle ho boloka melao e itseng ke ke ha khoneha. Ka mohlala, ho boloka tatso ea litlhapi ha seha, ho latelang ho tswa ho sekala sa pele ho hloekisa ka metsi a phehile tšela holim'a setopo ka, ka mor'a moo e mong ka hloko - ka masapo - khaola hlooho, e leng karolo ka mpeng ho tlosa lera ka holimo ea letlalo le mapheoana. Ho phaella moo, pele ho joang ho pheha flounder, e lokela ho ka hloko breaded ka phofo - ho tla thusa ho felisa tsa monko itseng le flavors. Le tsela e molemohali ea ho hatisa thepa e hlollang ea plaice ke tšebeliso ea Thyme phofo (sebelisa pele ho hadika) kapa spaghetti - eiee, tšoeu kapa tamati spaghetti (phethahetse ho pheha, ho ntse a chesang savory lijo).

Traditional (khale) risepe pōpo ea monate lijana flounder fana ho lihlahisoa tse latelang: tlhapi, onion (200 g.), Ketchup kapa tamati peista (500 g.) (100 di ml.). Ho boetse ho hlokahala breadcrumbs, e nyenyane letsoai, e nyenyane hanyenyane ea linoko le litlama le oli ea limela ho hadika. Haeba u batla ho ithuta ho pheha flounder nepo, latela ditaelo - Hloekisa tlhapi, tlosa mapheoana le innards, ntle itlotsa ka motsoako oa letsoai le linoko le beheletseng ka thōko bakeng halofo ea hora ho lehlakoreng le leng. Ha a ntse a setopo e tse tsetsoeng moriana, ka khaola masale onion, Fry ho fihlela khauta rosy mmala ka oli ea limela le nako eo eketsa ho motsoako halofo kopi ea metsi le karolo e itseng ea Ketchup kapa tamati ho peista. Ka mor'a moo, o lokela ho rōlela plaice ka breadcrumbs le Fry mahlakoreng ka bobeli ho fihlela bokella ea khauta mmala - ka nako eo litlhapi li ka ba ile ba fallela ka poleiti le ho tšela spaghetti tamati, e leng tla hatisa lintho tse babatsehang tseo tiea tatso lijana. Libaka tse Hloahloa tsa ho tsohle, haeba spaghetti, le litlhapi li ntse li chesa, e le hore ba khonang ho tlatsana le hatisa shades ea e mong le tse ling.

Cook flounder ka ontong e - tsela hase ho itima lijo haholo, empa u ka fihlela sephetho thahasellisang. Fish mora kalafo joalo fetoha Hoa makatsa hore ebe monate le lero, ha kobomba misala mpona ka thepa le thuso tsohle le divithamini. Bakeng sa morero ona re hlokomele sete ea mantlha ea metsoako: mofeng sebele, ditamati (300 g.), Lemon (1 PC.) Joalokaha hammoho le tala 'me mefuta eohle ea linoko (550 g.). Pele u pheha flounder, e lokela ho lokela ho hloekisoa hantle le nako ka letsoai, fafatsa le lero la lemone 'me lihora tse seng kae ho romela ka sehatsetsing ka. Ka nako ena, re lokela ho khaola le ditamati ka dikotwana tse le ratha litlama, 'me ka mor'a nako e behiloeng, ha litlhapi promarinuetsya, lihlahisoa tsohle di ka romeloa ka le dikarolo' maloa ka lijo ho baka. Hlahlamang - ka qhekella: beha ba sejana ka ontong ka halofo ea hora, ka mor'a moo, haeba holim'a metsi a e-s'o e qalile chesa, o ka fafatsa ka ho eona le moorage le ho khutlela ho ka ontong ka metsotso e seng 5-10. Ho bohlokoa ho latela tshebetso, kapa tamati ka 'na omella tsoa' me a cha. Ho phaella moo, ha baa lokela ho lumelloa ho Fish omeletse - ka tabeng ena ho ea lahleheloang molemo oa eona, a se ke a letho ka tatso e ikhethang.