Tsela ea ho hlophisa mousse fragola: risepe le makhooa lehe, tranelate chisi kapa semolina

Fragole - monate lehlabuleng frutos e rata batho ba baholo le bana. Ka nako u ka (le lokela) tšoara le wena le lehae la hao, ho fana ka tsona e le mousse fragola. Ena ea setso French lijo tse theolelang - leseli le airy - ka e ka lokisoa joaloka protheine kapa Cottage chisi kapa semolina. Kaofela ha diresepe tsena o tla fumana sehloohong sena. Ho phaella moo, khalori servings ea tlaase - 214 feela kcal, kahoo jwalo monyaka ka kgona, esita le ba ho itima lijo.

Strawberry mousse: risepe le makhooa lehe

mokhoa ona oa ho ho lokisetsa ka bitsoa khale, hobane ke e le lijo tse theolelang e lokiseditsweng ho naha ea habo lona ea bohlokoa historing, France. Ka servings 3-4 o tla hloka:

• 400 g, tsa fragola (lehlabuleng - a hloekileng, hoamisoa mariha ka e nkang);
• 100 g, tsoekere;
• 3 e tala lehe protheine;
• 10 g, ea edible gelatin.

Hlatsoa ea monokotsoai, ka nako eo hlakola bona ka sefe kapa whisk puree le blender ka. Eketsa soaked ka tablespoons 4. k. metsi a chesang edible gelatin (ka mor'a ho ruruha kamoo ho hlokahalang ho preheat poleiti ea pele shoa hoa kristale). Lehe makhooa whisk le tsoekere ho theha e bubble le letšo-letšo, 'me ntle le ho retelehela theoha mixer e, eketsa thispone ea puree fragola. Loketse mousse bola ke khalase kapa kremanki le pholile tsa lihora tse seng kae. Pele ba sebeletsa, elata le foreshe frutos dihalofo lijo tse theolelang.

Strawberry mousse: risepe le Curd

sejana Sena ke haholo-holo ho monate ho ba le bana. Ka tsela eo, ha ho monate feela, empa hape le thuso - ka ea monokotsoai ba le divithamini le molemo, 'me chisi tla fa ngoana e hlokahalang palo ya khalsiamo. Ho lokisa Goodies nka:

• 200 g ya Cottage chisi a hloekileng (bakeng sa ba bala lik'hilojule, o ka nka tlase mafura a);
• 100 g, ba ka yogurt;
• 300 g ya fragole;
• 2 tbsp. k. tsoekere;
• teaspoon grated cocoa kapa tsokolate lefifi;
• koena makhasi tsa mokhabiso.

Ntlha ea pele, ka ho feletseng whisk hammoho Cottage chisi le monate ka yogurt le tsoekere ho fihlela le boreleli (ha hoa lokela ho ba ke makhapa tsa tsoekere le khoahlapisitseng). La sephetho le teteaneng tranelate u lokela ho beha ka linoelo tse nyenyane lijo tse theolelang, a tlatsa bona hoo e ka bang halofo. Tse setseng karolo ea bobeli borarong ea boima ba 'mele ho eketsa fragole (200g) le whisk ho fihlela e pinki mala tumellano moea - sena tla ba lera bobeli hore le behoe ka likhalase ka. Ho khabisa frutos setseng khaola dilae, apara ho se holim 'a chisi Cottage, fafatsa le cocoa kapa tsokolate grated. E mong le e le kabelo ka khabisitsoeng makhasi koena. Strawberry mousse risepe ke e bonolo haholo 'me nka ka 10 metsotso e, e lokela ho ba ritela hanyane ka sehatsetsing. Ka mor'a hore u ka thabela ho kopana le monate la chisi le fragole monko o monate.

Strawberry mousse: risepe le semolina

Esita le haeba u na le ngoana ha a rata semolina, a ntse a leka ho lokisa mousse bakeng semolina. Fumana lijo tse theolelang monate, moo harese e sa ile a ikutloa - feela khanya boima le monokotsoai tatso. Bakeng sa ba lokisetsa ho ea ho hlokahale:

• dikgerama 300 (1 senoelo) ya fragole foreshe;
• 2/3 - 1 senoelo sa tsoekere granulated (ho itšetlehile ka ea monokotsoai le acid);
• khalase 3 metsi;
• 3 tbsp. Khaba le leralleng la semolina.

Fragole sephali ka blender 'me joale ka ho feletseng pepeta boima ka cheesecloth. Ka sekotlolo e ka thoko tšela ea lero sephetho. Se setseng ka mor'a ho hula khase e, tšela linoelo tse tharo tsa metsi le lethopa, ka nako eo mathata ka ho sefe sa. Ka ka tsela eo a fumana metsi a lethopa fragola semolina le tsoekere (tataisoang tatso - u ka 'na lokela ho tloha halofo ea ho 1 senoelo tsoekere). Qeta semolina tšela ea lero fragola le hang-hang qala ho otla. Bakeng sa diphetho ho fetisisa mothating ona pitsa beha ka metsi a batang haholo. Ka mor'a ka 5-7 metsotso e le boima fihla tumellano batlang. 'Me joale e lokela ho atolosoa ka linoelo le sebaka ka sehatsetsi bakeng sa banyalani ba bang ba qeta lihora tse ngata. Hona joale u tseba litsela tse tharo tseo mokhoa oa ho etsa hore fragola mousse, 'me, e thehiloeng e mong oa diresepe ea etsa tlhahiso, le be le bonnete ba hore gladden lelapa la hao le monate' me ka bophelo bo botle lijo tse theolelang lehlabula.