Thibelo ea sefuba

Tsebahalang bolela hore kalafo ya makhalong a batang ka beke, ho ena le ho feta ho pheko - matsatsi a 7, e nepahetseng, empa karolo e 'ngoe. Ka sebele, nakong eo ho bata, a tsamaea le matšoao tsohle tsejoa (runny nko, hlooho e opang, ho khohlela, feberu), le thepa ea ho sireletsa 'mele o di butswe,' me ha matsatsi a tsena ho qeta feela ka bolokoa bang dikgothaletso e bonolo, le makhalong a batang ntle kenella efe kapa efe ea meriana. Phekolo ea sefuba setso litlhare - teas litlama, mahe a linotši Cranberry, raspberry, lero radish, 'me joalo-joalo haholo ka katleho. Leha ho le joalo, e lokela ho a hopola hore lefu lena, e ke tsoana haholo le matšoao a sefuba, haholo, kahoo, ho ke ea bohlokoa ho tseba hore na letsatsi la pele la ho kula bo a bakang.

ngaka leha e le efe re thibela sefuba le ODS Leha ho le joalo, 'me mohlomong ea bohlokoa ho feta kalafo bona. Ka lebaka leo, nakong ea qala ho ea batang le metsi boemo ba leholimo, hammoho le keketseho ea tšoaetso ea tse fapa-fapaneng bongata ba kokwanahloko e tla nepahetse ho feta, ho se na emetse bakeng sa matšoao a pele a lefu, na thibelo ea eona. Ho na le ba bang ba ka dikgothaletso tsa motheo, lenane la bo akarelletsang phepo e nepahetseng, ho ikoetlisa, metsi khethehileng kalafo le thatafatsa, ente baktheria ba ho ikhethela, divithamini, matlafatsa 'mele ea litlama infusions, qetellong, tsena ditomotsebe tsa e bonolo ka mokhoa oa ho boloka maoto a hao mofuthu, qeta nako e eketsehileng ka ntle qoba matšoele kgolo nakong ya mafu a seoa, joalo-joalo Thibelo ea sefuba - e, ka holimo ho tsohle, eketsa a itsireletse maloetseng, matlafatsa 'mele,' me kahoo, ho hanyetsa lona le maloetseng ho tšoaetso ea bongata ba kokwanahloko.

A phela bophelo bo botle le phepo e nepahetseng le kenyeletso ea letsatsi le letsatsi ka ho ja tsa livithamine le liminerale bohlokwa - ena ke ea bohlokoa haholo karolo ea tsamaiso ea matla 'mele. Vithamine C ke ba bohlokoa haholo ho loantša likokoana-hloko le likokoanyana tse sa bonahaleng, vithamine A sireletsa lera la mucous le tsamaiso hematopoietic, vithamine B e amehang dithulaganyo tse ngata tshilong ya dijo ka 'mele.

Thibelo ea sefuba e qala ka baeti ba fihlelang ho ea lithethefatsi e susumelletsa boitshireletso ba mmele. multivitamin ena, tincture ea ginseng, lemongrass, lekhala, hammoho le lithethefatsi ea kajeno ( "Immunal", "Imupred"), e leng e na le dimela dikarolo tsa tlhaho. Ho eketsa tšireletso ea 'mele ea ba eletswa ho nka litlama decoctions ditefello tse kang livzeya, lemon a setlhare, go bananas, Rhodiola rosea, ho hlaha setoto St. ea Johanne, makhasi a hlaha fragola le ba batsho currant, rosa tse hlaha le tse ling tse ngata.

Nakong ea ntshetsopele ya mafu a ho na le ba bang ba mekhoa e bonolo setso tsa thibelo, tseo kapele feela le tshepahala sireletsa 'mele. Ka mohlala, hantle hula moea bakeng sa metsotso e 15 ea grated onion tatso, kapa ho lokisetsa decoction le mahe a linotši ginger ka (1.4 kopi grated ginger ka le mahe a linotši khalase) 'me a phaella ka teaspoon ea seno leha e le efe.

Thibelo ea sefuba ka bana ba tšoaneloa ke tlhokomelo e khethehileng. Nakong ea ho ata ha tšoaetso ea bongata ba kokwanahloko e lokela ho nka tlhokomelo ya ho theha e sireletsang "ditshita tse" ka ngoana. Hore libaktheria ne ke sa phunyeletse ka lera mucous nko, linkong tsa ka e lokela ho lubricated le setlolo oxolinic kapa perekisi botoro. Tšireletso ea 'mele oa ngoana ea hammoho susumelletsa lithethefatsi homeopathy le adaptogens ( "Aflubin", "Arbidol", "Antigrippin"). E leng tsa bohlokoa haholo ka lenaneo ka kakaretso, ikemiseditse ho ntlafatsa ngwana maloetseng, thatafatsa, ea physiotherapy le ho ikoetlisa. Mariha le mathoasong a selemo, ha 'mele oa ngoana e ke ka ho fetisisa ba tlokotsing, se thibela sekhahla phapanyetsano noa livithamine tsa bonyane khoeli. Seo ho khetha tlatsana le vithamine, e tla etsa hore le ngaka ea bana.

Temoso le thibelo ea sefuba - tsela e atlehang ka ho fetisisa ho lula ba phetse hantle 'me a nyakaletse ka nako e kotsi ka ho fetisisa ea nako. Moketeng oa melao e bonolo e tla u thusa ho matlafatsa 'mele' me ho eketsa ho hanyetsa lona ho tšoaetsoa mafu Link bongata ba kokwanahloko.