Pipitlelano mor'a pelehi: Sesosa le Phekolo

Pipitlelano mor'a pelehi bo tlela esita le basali ba neng ba ha ho mohla bophelong ba hae o ne a sa mathata le tshilo ya dijo le setulo. ke bakang lona le lintho tse khethollang kalafo efe?

Pipitlelano mor'a pelehi: lisosa

1. liphetoho ka tšohanyetso ka morao hormonal.
2. Ikotlolla le ho fokolisa tsa mesifa ea perineum le mpeng.
3. khatello ea uterine hore ka nako mathoasong a lekholo ka mor'a tsoalo e ile ea eketseha le ho tsoela pele ho sebetsa hatella mala.
4. Tšaba tshebetso ya ho straining ka lebaka la ho manonyeletso, tseo hangata li se etsahala ka basali mora karolo cesarean.
5. Hampe khethiloeng seratsoana bakeng sa basali ba bacha.
6. Psychological khatello ea kelello e amanang le ho hlokomela potsanyane le theko ya boemo ya hao e ntjha lenyalo.
7. Congenital haholo-holo mala sebopeho, ho etsa mohlala, atoloswa lona bang mafapha.

mefuta pipitlelano

Atonic. Tloaelehile-'mè ba ka mor'a karolo caesarean kapa ka lebaka la khaello ea phepo. Tsamaea le ke le maikutlo a hore le mantle a e feletseng, bohloko flatulence, ho hloka thahasello le lethargy. Tshebetso ya ho defecation bohloko, moo karolo ea pele e khōlō haholo, 'me qetellong - shapeless mokelikeli.

Spastic. The le lebaka la ho e - ea eketseha mesifa molumo. Sesosa se ka sehloohong sa mofuta ona wa pipitlelano ke le palokatiso kelellong. The setuloana ke tsa mofuta o le "poli mantle" (teteaneng likarolo lekaneng ho).

Pipitlelano mor'a pelehi: khetha lijo nepahetse

Ho rarolla mathata a pipitlelano le ho nahana ka kanyeso lesea la hao (ho qoba ho qala a itšoare ka alejiki) 'mè ba lokela ho nka ka ho teba lijo tsa bona. Tla ba molemo buckwheat, harese le nyalothe lijo-thollo, muesli, sootho bohobe (e nyenyane), oat flakes, meroho oli, litholoana (ntle le bakeng sa eksotiske), cherries, meroho (bobeli ba o khathollang le ka setimi, stewed kapa pheha): beet , lihoete, zucchini, squash, broccoli, k'habeche le ho cauliflower. U se ke ua amiss ho noa compote ea litholoana omisitsoeng le noa lebese lihlahisoa bolila.

Pipitlelano lokela ho qheleloa ka thōko ho tswa ho lijo a ja sopho mucous, matla tee, bohobe bo bosoeu, motoho, raese e tšoeu, Pears, blueberries, fragole, blackberries, walnuts, linaoa, mefuta e sa tsoaneng chisi.

Pipitlelano mor'a pelehi: ho sebedisa

Haeba u fana ka tsoalo ka tsela ea tlhaho, ke hore, ntle le karolo cesarean, ka nako eo ka letsatsi le hlahlamang ka mor'a ho pepa e ka tsoela pele ho e rarahaneng ya dira dithutiso khethehileng, e leng seng feela ke ke feela ho ba thibelo tse molemo tsa pipitlelano, empa hape u thusa hore u ka potlako fumana ka sebopeho le ho fokotsa 'mele le a kelello nako mokhathala postpartum. Bontšang kadimomadi o na le metsotso e 10 ka letsatsi.

1. Ba le boemong bo supine, maoto hanyenyane sothoe, matsoho ka mahlakoreng hao le kha moea, "ya moya e tlala" mpa. Tšoare phefumoloho ea hao le matla exhale molomo, hula mpeng e le ka thata e le ho ka khonehang.
2. Boemo bo jwalo e sa tleleimi 1, feela mangoleng petelitsoe mong ho e mong. Inspiratory tighten ho pelvic mokatong mesifa (joaloka bakeng sa ho thibela mekhatlo ea mantle a), tšoare phefumoloho, exhale, phutholoha.
3. Maemo a ka a sa tleleimi 1, ha inhaling, phahamisa letsoho le letšehali le leoto le letona 'me a theola e le o exhale. Pheta fapanyetsana maoto le matsoho.
4. Boemong ba eme, matsoho a otlolla pele, maoto a ka mahetla-bophara ntle 'mele e rotated ka ho le letona, ho beha letsoho la hao le letona khutlela palo e kahodimodimo ea. Khutlela boemo tshimololang. Pheta ka lehlakoreng le leng. Maoto a fatše ha tla theoha.
5. Boemong ka ditlhopa tsa bone tsohle hula moea, plunging mpa le perineum, le tšoare ka phefumoloho, exhale le boikhathollo. Ho ikoetlisa ka ho phethwa ka se lieha ho matsatsi a 4-5 ka mor'a tsoalo.

Pipitlelano mor'a pelehi: phekola litlhare setso

atonic pipitlelano

1. Noa hoseng ho itima lijo pholile metsi a, ka go tlhaolega unboiled (metsi matsoai ntle khase).
2. Nka kumine, aniseed, fennel lintho tse ngata tse lekanang le kopanya. Dikgabana tse pedi ea litlama tšela metsi (250 di ml) phehile le tlohela bakeng sa metsotso e 20 khatello le ho noa hararo ka letsatsi 1/3 senoelo bakeng sa metsotso e 30 pele ja.

spastic pipitlelano

1. Kamore ea ho jela khaba ea gooseberry frutos tšela khalase ea metsi, pheha bakeng sa metsotso e 10, khatello le ho noa le decoction ea ka makhetlo a mane ka letsatsi ka ¼ senoelo.
2. Grate ea litapole e tala ka grater tse ntle. Pepeta hlapolla lero le metsi ka karo-karolelano ea 1: 1. Noa ¼ senoelo makhetlo a mararo ka letsatsi le letsatsi ka metsotso e 30 pele ho e mong le e lijo ho amohelloang.

Pipitlelano mor'a pelehi: kalafo ka lithethefatsi

Feela hlokomela hore laxatives tsena ka Fortrans, forlaks, regulaks, gutalaks, dulkolaks, hiitozan Dr. Theiss, a ke ke ho nkoa ka nakong ea kanyeso. Le lithethefatsi phomotse le mantle a ke Senna (Glaxo, trisasen, sennalaks, Senade) o lumelloa ho sebelisa nakong diabolololo, empa ka hloko haholo, hobane ba ne ba ka etsa hore bohloko mala a masea. Le le pipitlelano spastic o boetse o sa kgothaletswa le baeti ba fihlelang ho bona.