Lijo le linoDiresepe

Monate lapeng entsoeng: appetizer ea zucchini "puo Teschin"

Squash caviar, Salads le appetizers - lijana hore ka nako efe kapa efe re ka thabela ho mo sebeletsa. Haholo-holo ha ba ntse ba ba tshwanelanang nakong ea mariha, ha fensetere lehloa le serame, 'me re lora ka mofuthu, bonolo lehlabula.

salate seneke

Appetizer ea zucchini "puo Teschin" a lebitso la eona e chefo, ho bonahala, bakeng sa sharpness le esita le boleng ba tatso. O hlile bluff, le hoja palo ya pelepele le konofolo ka fetola ho latela dikgethollo tsa bona. Empa salate ena ke phethahetseng bakeng efe kapa efe lijana nama, motoho, litapole le jele le monyaka e le gourmets le gastronomic batho ba se nang phihlelo. 'Me hona joale ho feta ka tsela ya go lokisetsa appetizer ea zucchini "puo Teschin."

metsoako:

  • zucchini - 4 lik'hilograma;
  • 3 konofolo cloves (kholoanyane kapa nyenyane);
  • pepere - 2 lik'hilograma;
  • tsoekere - halofo senoelo kapa ho se hokae;
  • tamati lero - 1.5 a etsang dilitara tse (kapa tamati - 3 lik'hilograma);
  • metsi - 50 di ml;
  • sonobolomo oli - halofo kopi;
  • letsoai - 2 dikgabana (kapa ho feta - ho latsoa);
  • allspice - 8-10 dierekisi;
  • inflorescence cloves tse seng kae;
  • e pinch ea coriander;
  • asene (6%) - dikgerama 120.

ho lokisetsa

Zucchini lekhapetleng le dipeo, pepere - ho tloha mahlaka, konofolo - ho tloha likhoele le. Tamati felloa le matlalo a ho. All khabeloa hasesaane, eketsa ho fihlela ho tšepe le tima metsotso 35-40 ka mocheso mahareng. metsotso e 15 pele bofelo ba letsoai, kopanya tsoekere le linoko, tšela lero le, haeba u ha ba sebelise tamati. Bakeng sa mets 5. pele ho tlosa ho tloha mocheso, tšela asene. Hot appetizer ea zucchini "puo Teschin" e senolehang ka linkho pele ho sterilized le le meqolong e.

Squash salate le ditamati

Ena ke tsela e 'ngoe ea ho pheha lijo "puo Teschin." Ho na le mekete e fapaneng ngata appetizer ena. E mong le e ka litaele tsa bona ba li thahasellang, 'me metsoako e fapa-fapaneng e fa originality, tatso. Ha e le hantle, ba bangata ba pheheloa eggplant hae. Leha ho le joalo, le appetizer ea zucchini "puo Teschin" ke tatso ho feta bonolo. Bakeng sa ba lokisetsa ho ea sena salate 3 lik'hilograma sehlahisoa konokono lokela nka dikilogeramo halofo ea ditamati, 1 lik'hilograma pepere, likotoana 3 tsa pepere a hlobaetsang (pods tse khubelu) kapa 3 lihlooho tsa konofolo, meroho oli - 1 senoelo (250 dikgerama), letsoai le - 1 thispone (by tatso), tsoekere - 1 senoelo (kapa ho se hokae ho feta - ho latsoa), 6% tharollo asene - 1 senoelo.

Courgettes hloekisa le ho e khaola ka e hlobolisa mosesaane. Ditamati le pelepele mefuta bobeli ba ile ba feta har'a e nama grinder. Hona joale e se o lokisetsa seneke "puo Teschin." Recipe zucchini khothalletsa hore u pheha le tamati le pepere meroho ka bongata. Bakeng sa morero ona ho ke ke ho hlokahala hore ho jarisa ho tšepe kapa tebileng tse tharo-tlhakore pan le sebaka holim'a mocheso phahameng, ka nako eo hlohlelletsa kamehla. Ka tamati belang tlatsa zucchini, eketsa ea botoro, tsoekere le letsoai. Ebe motsoako lokela foqola fetang mocheso mahareng, susumetsang maikutlo hoo meroho a tlaboloa. Nakoana pele ho etsoa (metsotso e 5-6), tšela asene 'me a beha konofolo (haeba u e etsa). Seneke "puo Teschin" ea zucchini, lifoto tseo u ka bona sehloohong se e tsa phutheloa ka linkho nyopa foromo chesang le twists.

Kgetho le tamati peista

risepe ena e tšoana le ea pejana, feela sebelisoa e le refueling tamati ho peista. Squash (3 lik'hilograma) ho hloekisa le shred ka a na le dilae a masesaane. pelepele monate (likotoana 5-6), tse babang poto (ntle le peo) le konofolo (ka 100 dikgerama) comminuted ka nama grinder. motsoako o beha tsoekere (tsa kgetho ya hao) letsoai - tablespoons 2 ntle li-slide, 500 g ya tamati peista le 100 g ya asene. All timeng tloha metsotso 40 ho 45, 'me joale e notletsoe ka libanka.

Boloka monyaka!

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