Mokete Salad "Fantasia" ka meroho le lijo tse tsoang leoatleng

Salads "Fantasy" ka etswa ho tswa ho mefuta e fapaneng ya dihlahiswa, 'me e bophara metsoako e ka fetoloa ka masene ba hao. Hobane lebitso la e. Kajeno re e hlahisa ho tlhokomelo ea hao dikgetho tse peli tse fapaneng. E mong oa bona e akarelletsa feela meroho ba o khathollang le nama, 'me e mong - lijo tse tsoang leoatleng.

1. mokete Salad "Fantasia" ho tloha likomkomere, tamati le boroso

Hlokahala metsoako:

• Fresh khubelu tamati - 4 likhomphutha;.
• chisi "feta" - 120 g,;
• phehiloeng khoho mahe - 4 likhomphutha;.
• Fresh likomkomere tse nyenyane - 3 likhomphutha;.
• bolila tranelate kapa teteaneng godimo-khalori mayonnaise - ka ekelletsa ho latsoa;
• makhasi a lettuce - 1 khōlō tetemang;
• iodized letsoai le le monate pepere phofo - phaella ka ho re ho latsoa;
• litlama foreshe (dille, tala metsu onion, parsley) - bakeng sa sosobaneng tse nyenyane;
• phehiloeng boroso - 100 g,

Tsela ea ho lokisetsa lijo mokete

All Salads "Fantasy" lokisetsa ka potlako haholo 'me habonolo,' me ntle ka ho fetisisa. Kahoo, ho theha tlang culinary tsoileng matsoho lokela ho nka kgolo sekotloloana 'me a apare makhasi hae ea lettuce hore lokela ho tabola ka letsoho. Ka mor'a moo, ka mage bohareng hlokahala slide beha likomkomere, khaola ka a na le dilae of 5 millimeters teteaneng. Ho ekelletsa moo meroho hlokahalang ho tlatsa teteaneng tranelate kapa mayonnaise, ka holimo ho fafatsa hasesaane litlama foreshe (parsley, leek le fennel).

Ka mor'a moo, re lokela ho khaola ditamati le ka a na le dilae, larileng ka tsona ho pota botenya ba poleiti ho, 'me joale beha bona mahe a lulang ho, phehiloeng ka thata-phehiloeng. Ka mor'a moo u lokela ho khabeloa ratha pheha boroso, retelehela mabili ka ntle "lirosa" le khabisa holim'a bona eohle ea lettuce le "Feta" chisi.

2. The pele salate "Sea Fantasy"

Hlokahala metsoako:

• makotikoting squid likotoana - 150 g,;
• coli lekhala - 150 g,;
• lijo tse tsoang leoatleng ka oli dinoko - 150 g, (paka);
• likomkomere mahareng ka boholo - 1 PC;.
• butsoitseng sirilamunu - ½ tholoana kgolo;
• grapefruit foreshe mahareng ka boholo - ½ likhomphutha;.
• spaghetti soya - 4 kgolo akarelletsang likhaba;
• Ea lijo-thollo ea mosetareta - 2 kgolo akarelletsang likhaba le.

Tsela ea ho lokisetsa lijo

Salads "Fantasy" le lijo tse tsoang leoatleng itokisetsa feela joalokaha habonolo 'me ka potlako ka le meroho a hloekileng. Sena se hloka hore motho a sehiloe ka likarolo tse bohareng tsa squid, lekhala diithupa le likomkomere, joale eketsa a ba isa ho lijo tse tsoang leoatleng le botoro setlama. Ka mor'a hore o lokela ho itokisetsa ka apara ka thoko. pōpo ea lona ba lokela ho pepeta le lero la halofo ea lemon, eketsa ea spaghetti soya le dipeo mosetareta. Joale hloekisa grapefruit lekhapetleng le lifilimi, se tla khaola dilae likoto tse nyenyane 'me ba kenye metsoako setseng. Motsoako sephetho ne a tšela e be setshelo ya lijo tse tsoang leoatleng le hantle e tsoakiloeng. Ba sejana se felile kgothaletswa ho beha ka sehatsetsing 'me re ema ho na le bakeng sa metsotso e leshome le metso e mehlano.

Tsela ea ho tlisa ho tafoleng

E le meroho le leoatle lettuce "Fantasy" (risepe le photo photo photo photo hlahiswa ka hodimo) e fane ka ho lijo tsa mantsiboea letsatsi la phomolo feela chilled, e seneke pele ba ka sehloohong le sejana a chesang. E kgothaletswa ho sebelisa ba le bohobe koro, kopanya metsoako tsohle ka methaka poleiti.