Meatless lijana ka poso Keresemese.

Ho na le lipalong tse 'nè tse eketsehileng, e leng tse peli tse ka tieo (e Moholo, e nkuwa),' me tse pedi bao e seng thata-thata (Petrov, Keresemese). A sehloohong sena a re tla tsepamisa maikutlo phepo e nepahetseng ka ho qaleha, eo nka ho tloha November 28 ho December 6, kenyeletsang, 'me e qetella ka e le letsatsi la phomolo e moholo Christian - Christmas.

Ka Mantaha, Laboraro le Labohlano lokela ho ja lijo tse jeng nama ntle oli (oli ea limela), ka Labobeli le Labone - e tšoanang ka oli, 'me ka Moqebelo le Sontaha le matsatsi o halalelang (ho fihlela January 2) litlhapi e phaella ka ho re ho ja lijo ka. Mahe, lebese le nama dihlahiswa ka ho feletseng felisitsoe. Leha ho le joalo, 'me ba se na tsona lijo meatless ka qaleha tse sa tšoaneng le ea nang le tsebo fihletseng kamehla fumana kamoo ho le bonolo' me theko e tlaase ho fepa lelapa.

E le dithuto pele e ratoang meatless sopho e entsoeng ka, rassolnik, sechu, a ja sopho le ke borscht. Sopho e entsoeng ka ka lokisoa ho tloha motheong oa ba bangata ba dihlahiswa ho fetisisa e atisa ho sebelisoa linaoa, lierekisi, li-mushroom, sauerkraut e boetse e ratoa ke bakeng sa sopho e entsoeng ka, asene likomkomere Pickle, hantle, ka Moqebelo le Sontaha - litlhapi sepakapaka. Main dithuto - fapaneng haholo, joalokaha u tla bona ho diversify, ho itšetlehile ka ho feletseng ka metšoasong tseo u ka li etsa nakong ea mariha, kapa ka bokhoni ba hao ba lichelete. lijo Meatless ka lipitsa tse ntle haholo-holo bakeng sa mokete efe kapa efe lapeng. Haeba u koala pitsa pele ho pheha ( 'me e ka ba tlhapi kapa li-mushroom le meroho) bohobe ba bo sa lomosoang hlama, pele ba sebeletsa, le tla sheba haholo-holo elegantne le appetizing.

Meatless lijana ka poso Keresemese. Recipe №1. Meroho sopho e entsoeng ka le "Hercules".

• 2 a etsang dilitara tse tsa metsi tlhotliloeng,
• ½ lik'hilograma ea ho cauliflower,
• 1 kholo onion,
• A tablespoons tse seng kae tsa "Hercules"
• Konofolo ho hao tatso, khaba phofo, litlama,
• 2 lihoete.

Pheha ea ho cauliflower ho metsi salted le, ntle le draining meroho sopho e entsoeng ka, sila ka blender. Qeta sopho e entsoeng ka botlaaseng hlohlelletsa ka oatmeal le beha pitsa ka mollo tse nyenyane, e le hore ba e ruruhe. Etsa saute ea onion le rantipole, qetellong, eketsa phofo. Connect le sauteed meroho le sopho e entsoeng ka e, pheha, beha ya konofolo hasesaane, a batla a ea nutmeg 'me qetellong fafatsa e nang le litlama.

Meatless lijana ka poso Keresemese. Recipe №2. Braised hop le linaoa tse khubelu.

• · 1 mahareng hlooho ea hop,
• 1/5 · kg tsa linaoa (kapa banka)
• · Meroho oli, onion, tamati ho peista.

Selae le k'habeche, futhumatsa cookware le e ka tlase e tenya, tšela oli le pheha ka hop ho fihlela bonolo. Ka thoko, Fry lieiee. Haeba u rera ho sebelisa linaoa omisitsoeng pele (bakeng sa lihora tse 3-4), tlatsa ka ho eona le metsi a chesang le pheha bakeng sa ho ruruha. Kopanya metsoako tsohle feela ho fihlela e bonolo, haeba a lakatsa, ka nako e tšoanang eketsa Ketchup kapa tamati ho peista.

Meatless lijana ka poso Keresemese. Recipe №3. Dipanekuku tloha flakes oat.

• ½ lik'hilograma ea habore phuthoa,
• Metsi - 1 senoelo,
• 2 eiee le 2 konofolo cloves / 2 liapole,
• Hōla. oli.

Pheha teteaneng motoho oa Hercules, pholile. Raw le peeled eiee, garlic le litlama foreshe khabeloa chop, e molemo ka blender ka. Connect le motoho le meroho, pepere le letsoai. Ntle mocheso pan le oli lekana (haeba e nyenyane - tla khomarela), larileng dipanekuku, Meatballs le khaba le Fry mahlakoreng ka bobeli a.

O ka etsa hore li-pancake le monate tlhahiso. Ho etsa sena, o lokela ho kenya ka ho tshebetso ya ho pheha phuthoa habore 2 tafole. akarelletsang likhaba le ea tsoekere le, ha motoho pholisa, khabeloa ratha liapole tse peli. Ebe kopanya, haeba boima ba mokelikeli e fumana, u ka eketsa phofo. Apeha tšoana le mothofatso pele.

Monate Keresemese meatless lijo kamehla le teng ka a letsatsi le letsatsi le tafole mokete. O ka pheha mahe a linotši gingerbread, dimafene, tomoso kapa brine, liphae le fillings tse fapa-fapaneng, metsi bagels matsoai le jams le marmalade, libiskiti le esita le bohobe meatless.

Meatless lijana ka poso Keresemese. Recipe №4. Makoenya ka brine e.

Bakeng sa risepe ena, ho molemo hore a nke ho ea brine tsa tamati asene, kahoo, ho fellang kateng le le monate 'me monko o monate. Lube hlama la botenya mahareng of 1 senoelo sa brine, le 1 kg ya phofo, 1 teaspoon soda, 1 senoelo sa tsoekere le tablespoons tse seng kae tsa oli ea limela. Bake joalokaha e le tloaelo.