Meatballs ya minced khoho le spaghetti le: risepe

Ha e ntse e ile, Meatballs ya minced khoho le gravy - ka lijo li ratang tsa grandmothers rona le uena. Ka mor'a hore tsohle, matsatsing ao, ha a liluloaneng ne feela minced nama le likhoho, joalo lihlahisoa nama ne khafetsa haholo "baeti" ka litafole tsa malapa a Soviet Union.

Ha a ntse a lihlahisoa tse joalo tse ratoang letsatsing lena. Na ua tseba hore na ke hobane'ng ha? Hobane Meatballs ho tswa ho kana minced le raese le gravy - ka e le sejana tlase khalori. dikgerama 100 tsa lijo tse joalo e na le lik'hilojule tse 150. Hlokomela hore lihlahisoa tsena tse entsoeng ka tsela e itekanetseng 'me ho le bonolo.

Libolo tsa khoho le gravy

Ho pheha Meatballs tloha minced khoho le spaghetti ea tamati peista, o hloka:

• raese - 250 dikgerama;
• khoho fillet - 500 g,;
• letsoai;
• Lehe - 1 sengoathoana;
• parsley;
• lihoete - 130 dikgerama;
• pepere;
• inamela - 100 a mob mobile;
• bolila tranelate le tamati peista, thispone mong;
• Metsi - khalase ngoe.

Haeba u batla Meatballs hao lebisitse tlase khalori, ka nako eo sebelisa Teflon pan. Haeba sena ha se teng ka tlung, o tla ho ntse ho hlokahala oli e eketsehileng bakeng sa ho hadika.

Ba lokisetsa ho ea lijo nama

Mokhahlelo oa pele - lokisetsa Meatballs tloha minced khoho le gravy

1. Ntlha ea pele, rinse tlas'a metsi a macha le ho felisa ka fillets khoho melenko (o ka Scroll ka ho oa nama le grinder).
2. Nka halofo ea eiee le lihoete. Pele meroho melenko sehiloeng, 'me ea bobeli - grate. Ebe romela eiee hao le lihoete ka setshelo tebileng. Ka eona re tla kopanya lihlahisoa tsohle.
3. Ho ekelletsa moo, ho na le eketsa ea parsley (hasesaane).
4. Ka mor'a ho sila fillet le lehe khoho, raese ho romela sejana ho meroho. Letsoai le pepere ka sekotlolo sa boima, joale kopanya. Mona re li lokisitseng pata. Ho fihlela joale ho lehlakoreng.
5. Nka lieiee setseng le lihoete, chop, Fry bakeng sa metsotso e mehlano. Joale motsoako ile behella ka thōko ho lehlakoreng. Mora zazharku joalo eketsa ka gravy.
6. Hona joale re khutlela ho nama, ho qala ka matsoho a metsi ho sculpt Meatballs boholo ba lehe le likoekoe e.
7. Ka mor'a moo, romela ya Meatballs ka pane, Fry mahlakoreng ka bobeli a metsotso e 'ngoe le halofo.
8. Mora Beha sehlahiswa ka pane e (teteaneng-marako).

Mokhahlelo oa bobeli - the ba lokisetsa ho ea gravy

1. Hona joale qala lokisetsa gravy. Ka zazharku hore re entsoe ka lihoete le eiee, eketsa e thispone ya tamati peista, ka tsela e lekanang tsa bolila tranelate le metsi (khalase mong).
2. Ebe hlohlelletsa motsoako, tšela hore e be e 'pan le Meatballs ena.
3. Apara ho se mollo, pheha ka nako e itseng ba fetang Meatballs mahareng mocheso ho tloha minced khoho le gravy metsotso e mashome a mabeli. Ke sehlahisoa tsohle loketse. Ba ka ile a sebeletsa e le litapole tse khotliloeng le buckwheat motoho.

Meatballs le raese le nama ea khoho. Recipe le spaghetti tranelate

lihlahisoa tse joalo nama a fumana ha li mpe ho feta phetolelo ea pele.

O lokela ho itokisetsa Meatballs:

• fillets kapa nama minced (khoho) - 1 kilogerama;
• lehe - ntho e 'ngoe;
• phofo - halofo kopi (ho hlokahala bakeng sa breading);
• raese - halofo senoelo;
• pepere phofo - halofo teaspoon.

Ho lokisa spaghetti e hlokahalang:

• bolila tranelate - thispone se le seng, 'me ka tsela e lekanang tsa tamati peista;
• inamela - lihlooho tsa tse peli;
• oli ea limela - halofo senoelo;
• Tsoekere - nngwe le halofo dikgabana;
• letsoai;
• Laurel;
• meroho.

Tsela ea ho pheha lijo tsa khoho?

Mokhahlelo oa pele - pheha Meatballs

1. Ha o ile a nka fillets, joale fetisetsa ka nama grinder, ka nako eo eketsa ea raese, lehe, letsoai le pepere. Ka ho feletseng kopanya le boima, ba foufetseng therefrom lifaha bophara ba emetse disentimitara bane.
2. E mong le e Meatballs moqolo ka le phofo le Fry a ho hadika 'pan ka mahlakoreng a mabeli. Ebe eketsa libolo le ka saucepan bophara.

Mokhahlelo oa bobeli - ho etsa bolila spaghetti tranelate bakeng sa Meatballs

1. Melenko ratha le onion, Fry ka pane ho fihlela softening.
2. Eketsa ho tranelate (hlapolotsoeng ka ½ v. Metsi), tamati peista, letsoai, tsoekere, 'me Bay lekhasi. Pheha motsoako ona bakeng sa metsotso e 'meli. Ke lona, spaghetti e loketse.
3. Joale tšela spaghetti le Meatballs. Ho lokela ho koahela sehlahisoa feletseng. Foqola Meatballs e hlokahalang ka mocheso tlaase bakeng sa halofo ea hora. libolo loketse fafatsa le dill mane na hasesaane.

Qetellong, e nyenyane

Hona joale hore u tseba ho pheha Meatballs le gravy. Mohato ka mohato diresepe ea lihlahisoa tsa nama re hlahisa ho uena. Re tšepa hore u ka se etsang lapeng libolo joalo. Mahlohonolo!