Bophelo, Healthy eating
Lingonberry lekhasi: Properties le Dikopo
Ke mang ha e se tsebang ka cranberries? Ho na le ke feela ha ho na, 'me kaofela e ne a tsejoa. 'Me a sa feela hobane ke monokotsoai monate, e leng le thuso thepa ea eona. The tsa bohlokoa ka ho fetisisa ho nkoa e lakane tsa cranberries, le thepa ea eo a le maholo haholo ho feta utility ea monokotsoai.
lingonberry makhasi a sebelisoa ho tšoara mafu a latelang: pyelonephritis, cystitis, urolithiasis, empa folisa thepa ea cranberries e kgolo ee bophara e ngata ho feta kamoo ba hlaha, 'me li khona ho phekola a' maloa a maloetse a mang.
ke eng molemo ha mahlaku a, cranberries, kopo lona, tšebeliso e tšoanetseng le contraindications.
Makhasi ba le palo ya metsoako e metle, e leng kenyeletsa lycopene, glikozidai vaktsinin, hammoho le ka makhasi ba le e khōlō palo ya flavonoids. Ho phaella moo, ellagic teng makhasi, quinic le acid tartaric, ba boetse ba a hlokomela le tannins.
Empa monokotsoai na le ascorbic acid e, tsoekere le a mangata acid manyolo. Ba le makhasi a, empa lintho tse ngata tse nyenyane.
Ngata "e ntle" e na le lakane ea cranberries. Lakane Properties hore e nang le tsona sebolaya dikokwana-hloko le loantsang likokoana sebetsa mme ke diuretic. Makhasi a sebelisoa e le-ba khahlanong le a hlabang le leqeba-na le pholiso, agent, ha ba ntse ba ba khabane ka ho fetisisa e thobang, li sebelisoa e le tonic le lithethefatsi cardioactive.
Makhasi a sebelisoa bakeng sa ho phekoloa ntaramane le herpes vaerase eo. Siea cranberries - e ntle antiviru lenaneo. Ho phaella ho ea monokotsoai le makhasi li ntse li sebelisoa, 'me letlobo tsa cranberries. Ba na le antifungal le antihistamines ba a boela a sebelisa ea ho phekola kankere.
Ka lebaka leng acid e benzoic, makhasi a sebelisoa e le moemeli antiinflammatory. E kgothaletswa ho etsa infusions, teas, tinctures, 'me oa chesa ka ho batho ba, ho etsa mohlala, ka ho ja le ka nipitki joalo e na le e ngata nang le protheine.
Diabetics ba boetse ba a eletsa ho lefa a lebisa tlhokomelo ho makhasi cranberries. Useful thepa leshano ha e le hantle e le hore ba ba khona ho mali tsoekere theola ho maemo tloaelehileng. Nkoa e le mokhoa o atlehang oa ho decoctions le infusions ea makhasi, cranberries le ramatiki, rheumatism, osteochondrosis, 'me hangata ha ho di sebediswa bakeng sa mafu a sa pampitšana eo gastrointestinal.
Leng ho hloka botsitso sebeletsa ke le e babatsehang sebolaya dikokwana-hloko. Decoctions ea makhasi, cranberries ntle ho thusa sebetsana ka katleho le tshwaetso ya staph.
moriana Traditional o nako e telele o ile a sebelisa cranberries ka ho lokisetsa e khona ho tšoara mafu a fapaneng, ho thibela ntshetsopele ya bokgoni lona (thibelo). bafolisi Traditional o ne a tseba kamoo le thuso ya lakane ea cranberries. Properties, 'me ka ho toba ho feta, le thepa ka sehloohong - le matla a ho tšoara mefuta e fapaneng ya maloetse.
Ke eng e ka u etsa ea Cranberry lekhasi? Moro.
A phehile metsi a - 200 di ml, a tletse 1 thispone lingonberry makhasi. Phehiloeng ka mocheso tlaase bakeng sa metsotso e 30. Hang moro e folisoa, ho ke ke ho hlokahala hore ho aa tsoa 'me eketsa a phehile metsi ho molumo oa oona e ne e le tšimolohong.
moro Sena se thusa batho ba nang le majoe a liphio. Nka senoelo halofo ea moro ho hlokahala hore ka mor'a lijo, ka go tlhaolega a futhumetseng. Ka hlapolotsoeng ka decoction halofo ea tee e tala. Ho tloha moro - le diuretic, e lokela ho noa ka hloko, hobane flushes 'mele oa khalsiamo le potassium. Breaks baeti ba fihlelang ho le moro nakong kalafo ke tsa bohlokoa.
E le moemeli prophylactic e sebediswa eseng feela ea monokotsoai, empa hape lakane cranberries. thepa lona ka thusa ho thibela lefu liphio, senya le mafu a mang a mangata.
Ha ho na le bothata ka taba ea hore e nepahetseng ho tloha qalong kajeno, thibelo ea mafu a ea tsamaiso excretory. Eng kapa eng eo ho ne ho thoe, empa e le kamehla ho le bonolo ho thibela lefu ho feta ho tšoara eona. Decoction ha mahlaku a ea ea bilberry - ke le bonolo le le e ka bolokang tjhelete, tsela ea tlhaho ea pheko eo ho tla u pholosa ho tswa le mafu a mangata.
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