Li-salla tse fokolang - moralo oa pele le tatso e monate

Li-recipe tsa salate, tse hlahang sehloohong sena, li ka fetoha mokhabiso, le sejo se monate haholo le se nang le phepo ka moketeng oa boithabiso kapa o tloaelehileng. Tšimoloho ea litlhapi tsena ke hore metsoako e etsang lijo tsa tsona ha e kopane, empa e kenngoa ka thōko ho sejana se seholo. Li-salate, lipalo tse khabisitsoeng, li na le mabitso a mangata: "Tsvetik-Semitsvetik", "Chamomile", "Rainbow". Empa molao-motheo oa ho itokisa ha bona o ts'oana. Kahoo, a re ke re boneng khetho ea ho etsa sejana sena.

"Salomile" salate: thuto ea ho pheha

E le ho etsa sesebelisoa sena, u tla hloka setlhopha se latelang sa bohobe:

• 400 g ea nama ea khoho;
• 250 g li-mushroom tse hloekileng (li-champignon kapa veshenok);
• Litapole tse 3;
• 1 kankere ea phaenapole e kenngoeng ka makotikoting;
• 100 g ya chisi e thata;
• Mahe a 5 a kana;
• Greens (parsley, dill, lettuce);
• Meonnaise ea mafura a mahareng (40-45%);
• Letsoai ho latsoa;
• Oli ea meroho.

Salate ea lihlahisoa tsena e lokiselitsoe ka tlhaloso e latelang. Li-mushroom li lokela ho khaoa lipoleiti ebe li halikiloe ka pane e nang le oli ea limela. Pheha nama, mahe le litapole. Ha li se li pholile, li sila ka likotoana. Ananese e tšolotsoe colander. Haeba li khabisitsoe ka mehele, li khaole lipoleiti tse nyane. Beha salate makhasi a sephara . Ho bona ba le selikalikoe ka letsoho ba beha lisebelisoa tsohle. Kopa sejana ka mayonnaise. Hape, ba ka lahleheloa ke libaka moo sehlahisoa se seng se kopanang le e mong. Likokoana-hloko tsa parsley le dill mane li ne li lutse moeling oa sejana. Salate "Camomile", liqubu tse khabisitsoeng, li lokile.

Recipe ea ho pheha lijo-thollo "Rainbow"

Ho etsa lijo tse matlafatsang le tse monate re nka lisebelisoa tse latelang:

• 1 e ka lekanang le lierekisi tse tala tse nang le makhasi;
• Likokoanyana tse nyenyane tse 2 tsa vinaigrette;
• Lihoete tse 2;
• 200 g ea k'habete e tšoeu;
• 200 g walnuts (e ka ba ntle ho bona);
• 400 g ya lihlahisoa tse tsuba (manoso, nama, ham);
• 1 pakete e kholo ea lipipi;
• 2 likotlolo tse kholo tsa mayonnaise (45%) le tranelate e bolila (15% ea mafura);
• Letsoai.

Mokhoa oa ho lokisa li-salate ka matsoho a tsoang lijong tse joalo tsa bohobe o hlalosoa molaong o latelang. Lihoete le li-beet li lokela ho sila ka grater. Ba sa ratang li-beet tse tala ba ka li pheha. Khaola linate likotoana. Hop hop chopara tse ntle. Khaola lihlahisoa tsa nama ka likotoana tse nyane. Etsa lierekisi ka sieve ho tloha mokelikeli. Bohareng ba sejana se seholo se kentse lisebelisoa tse tsuba, le ho li potoloha li-slide - lisebelisoa tse ling tsohle. Ka sauceboin, kopanya letsoai, mayonnaise le tranelate e bolila, 'me u sebetse ka thoko. Li-knot tsa salate tse nang le likhase li sebelisoa chilled.

Snack le lijo tsa leoatle "Ho fumana" - moqapi oa qalong le tatso e monate!

Lihlahisoa tse hlokahalang bakeng sa ho lokisetsa salate ena li thathamisitsoe lenaneng:

• Likomkomere tse ncha;
• Pepere e monate;
• Lihoete;
• Li-radish tse tšoeu;
• Hop ea Peking;
• Moea oa moriri;
• Li-noodle "Funchoza";
• Lijo tsa Leoatle (tuna, squid, "liaparo tsa leoatle");
• Oli ea meroho.

Re ithuta ho lokisa salate ka lihlahisoa tsa lihlahisoa tsena tse hlalositsoeng. Pheha li-noodle ho ea ka litaelo tse fanoeng sephutheloana le ho senya. Tlatsa oli ea mohloaare kapa oli ea soneblomo le sauce ea soya. Khaola k'habeche, pepere e khaola ka ho hlobolisa, 'me u sila lintho tse ling tsohle tsa meroho. Kenya li-noodle tse pholileng sejaneng bohareng, 'me lijo tsa leoatleng li ho lona. Ho potoloha li-slides tsa meroho. Snack le sauce.

Li-salla ka lihlopha, li phehoa ho ea ka lipepepe tsena, li na le lik'halori tse ngata, kahoo li ka sebetsa lijana tse itekanetseng.