Lijo le lino, Diresepe
Kamoo monate asene ditamati bakeng sa ea mariha?
Ba o khathollang le monate ditamati qeta mariha hang fumana. Lihlahisoa tsa boemo bona bo - lokisetsa ho ea ditamati asene. E lokela lokisetsa mariha bonyane ka thōko tse nyenyane, 'me ka nako e telele likhoeli lehloa ke ke ba hlola ba bonahala e le nako e telele' me hoa phuhlamanya.
Phetolelo ea khale
Ngoe ea litsela tse ngata tsa setso ho marinate le ditamati bakeng sa ea mariha. Nka dikilogeramo tse tharo tsa meroho, pepere, lavrushku, dikgerama le makholo a supileng ka litha e le nngwe ya metsi, letsoai le tsoekere, e leng spoonfuls tse seng kae tsa asene 6%. Leka ho khetha e le 'ngoe' mala ditamati ntle senya, teteaneng ho thetsana le ho fihlela ho letsatsi. Rinse ka ho feletseng le ho tlosa, haeba ho na le ke ho hlokahale joalo, lehlaka. Le lekhetlong lena, rinse le metsi a macha. Kwa tlase, beha tse hlano makotikoti litha e le nngwe ya makhasi Laurel, peppercorns tse hlano kapa tse tšeletseng, e leng sebaka se holimo tsa tamati. Hlophisa marinade ya tsoekere, asene, letsoai le metsi. Lethopa 'me le tšollele ka meroho, koahela nkho, mocheso sterilization,' me la fihlela.
Optionally asene ditamati bakeng sa ea mariha ka diresepe khale. U ka leka dikarolo e ncha, tse kang eggplant. O tla hloka ho kilo tsa tamati, eggplant e ngata, dikgerama lekholo le mashome a mahlano tsa parsley foreshe, dikgerama lekholo tsa dille le konofolo, pepere, Lavrushka, ka litha e le nngwe ya metsi, e leng banyalani ba tablespoons ea letsoai, e leng banyalani ba akarelletsang likhaba le ea tsoekere, e thispone ya asene. Rinse le Pat omella le eggplant, Peel ho tloha letlalo le koahela le letsoai. Tlosa lihora tse seng kae ho fumana felisa lehloeo le. Hlatsoa tamati le meroho. Peel garlic le ratha le parsley le dill mane na. Hlatsoa letsoai eggplant tshimololang carnations. Ka tse tharo-litha e le nngwe nkho e beha koung lekhasi, pepere, banyalani ba bang ba cloves ea garlic le halofo tlatsa ka ho eona le ditamati, joale larileng ka khutlela eggplant. The metsi a batang vsypte letsoai, tsoekere, asene 'me le tšollele lethopa. Tšela dibanka, koahela le lids le sterilize. Rōlela ho fihlela e le mabopong, sekoahelo sa eona 'me pholile. Haeba u marinate ditamati ka ea mariha ka tsela ena, u ka fumana seneke haholo pele.
Fapaneng tsa tamati tala
Haeba u khetha ho marinate le ditamati bakeng sa mariha, ha u na ho khetha meroho feela tse butsoitseng. O ka nka le ho tala. Ho feta moo ho hloka konofolo, litlama, a etsang dilitara tse tharo tsa metsi, dimililitha makholo a mabeli le mashome a mahlano tsa 9% asene, e tablespoons tse seng kae tsa tsoekere, tablespoons tse peli tsa letsoai, makhasi Bay, peo dille. Hlatsoa tamati, e mong ka hloko incise le tlatsa likotoana tsa konofolo. Tšela linkho dille, beha meroho ka ho bona. Etsa e tšolohang ea letsoai, tsoekere, Bay lekhasi, dipeo dille, asene le metsi. Tšela a phehile ditamati mokelikeli 'me la fihlela e le mabopong, retelehela' me u ho pholile tlas'a kobo.
Similar articles
Trending Now