Bijoux le chisi: risepe

Bijoux le chisi ke e 'ngoe ea lijo ho fetisisa ratoa Setaliana. E lokisetsa ka mefuta e fapaneng ya ka disouse, meroho, nama le lijo tse tsoang leoatleng. Sehloohong kajeno, u tla fumana diresepe le bonolo le le e thahasellisang lijana tse joalo.

Kgetho le li-mushroom

Ke lijo bokahohleng le monate haholo ho hlophisoa ke kahoo le bonolo le le ho itima lijo hore ho ka ba ho le bonolo ho etsa ka mor'a ho qeta letsatsi lohle. Ho phaella moo tlhokeng sebeletsa nkhang hamonate le teteaneng spaghetti tranelate. Bijoux le chisi ke molemo ho lokisetsa ho se hokae, hobane motho e mong ho tloha lelapa la hao le tla lula ka botsoa tlatsana. Pele u tla ho poleiti eo, ba bonnete ba hore kopola-hlahloba hore na u na le ho fingertips hao lintho tsohle tseo u li hlokang. Tabeng ena, sehatsetsi hao lokela ho ho fumana:

• dikgerama 400 ea li-mushroom.
• Cup bolila tranelate.
• dikgerama 200 tsa chisi tiileng qhibiliha habonolo.
• Tse tsheletseng cloves ea konofolo.
• dikgerama 400 ea bijoux.

Ho vegan bijoux le li-mushroom le chisi e ile ka fumana monko monate, ho phaella ho Stock tsoha oli ea limela, letsoai, pepere, Basil le Provencal litlama.

Tlhaloso ya tshebetso

Ka tebileng ho hadika 'pan, botebong ba e hanyenyane oli e ngata,' me ea namela hlatsoa, obsushennye le li-mushroom hasesaane. Ka mor'a li-mushroom hanyane browned le ba bonolo, ba eketsa ba bang ba letsoai le koahela le sekwahelo ka. Ka mor'a metsotso e seng mekae ka pane eketsa bolila tranelate, pele ho amana le konofolo minced. Ho boetse ho romeloa letsoai, pepere, Basil, ea mohloaare kapa litlama hantle ba hlohlelletsa le timeng ka mocheso e fokolang haholo bakeng sa metsotso e supileng. Hang-hang ka mor'a moo, 'pan e tlosoa boto ena. Haholo spaghetti mokelikeli ka thatafetseng le e nyenyane ea ho litapole starch kapa phofo koro.

Hona joale e 's nako ea ho etsa le ho peista. The bijoux e qoelisoa a phehile metsi a nōkiloeng ka letsoai, phehiloeng ho fihlela halofo le leleka ka colander ka. Ha mokelikeli tla jella tloha litlhaka kahare tsena le bona ho kopantswe le bolila spaghetti tranelate, jarisa ka hlobo e, e tlase le marako a tse nang le oli le haholo a fafatsa le chisi grated. Hoo e ka bang se felile le sejana e romeloa ho ontong ka. Baked bijoux le chisi ha feta lihora tse kotara likhato tse lekholo le mashome a robeli.

Kgetho le broccoli

Dish phehiloe ka risepe mora-ho boletsoe, e molemo haholo 'me le phepo. piquancy khethehileng mo fa ho ba teng ho eona ea mosetareta. E filed tlasa monko o monate spaghetti tranelate, 'me ke loketseng bakeng sa ho ja lijo tsa lelapa. Ho koale le chisi feela a ka tafole ea ho jela, o lokela ho boela hlahloba esale pele, haeba u na le ka kichineng lihlahisoa tsohle tse hlokahalang. O tla hloka:

• dikgerama 300 ea bijoux entsoe ka durum koro.
• A hlooho ea broccoli.
• A para ea konofolo cloves.
• dikgerama 250 tsa Ham.
• 300 di ml tse boima tranelate.
• A thispone ea mosetareta le oli ea mohloaare.
• dikgerama 140 ea chisi.
• Onion tleloubu.

Ho phaella moo, u lokela letsoai, linoko le litlama nkhang hamonate.

tatelano tsa liketso

Pasta kena metsi salted a phehile le lethopa ho latela litaelo tse ambalaji e. Nakoana pele ho ikemisetsa ho koale ka saucepan le Eketsa arohane ka florets tsa broccoli. Ka mor'a metsotso e mene ea otle ka lehlakore ka colander, a tšela metsi feteletseng e khutlela pan le tlosa ho lehlakoreng.

Ho lokisa spaghetti ka skillet kgolo futhumatsa le oli ea mohloaare e le Fry onion hasesaane holim 'a eona. metsotso e mehlano hamorao eketsa ho eona le konofolo, Ham hasesaane, mosetareta le tranelate. Kaofela e hlohlelletsa hantle, halefile ho a phehile le tlosoa poleiti e. La sephetho le phehiloeng bijoux spaghetti romeloa, broccoli, grated chisi. Botlalo o qetile sejana eketsa ba bang ba letsoai le ho e nōkiloeng ka linoko. O ile a sebeletsa bijoux sena ka tranelate chisi 'me ba sebeletsa chesang.

Kgetho le Ham

Sena pele le bo khotsofatsang e le sejana se na le monko e monate haholo. Ho loketse batho ba baholo hammoho le bakeng sa menu bana. Bakeng sa ba lokisetsa ho lona ho ke ke tse lakatsehang ho sebelisa bijoux entsoe ka durum koro le habonolo meltable chisi le tatso bitsoa. Pele u tsoha ka setofo, etsa bonnete ba hore ka motsotso o nepahetseng o tla fumana:

• dikgerama 250 ea bijoux.
• Yolks mahe tse tharo.
• dikgerama 200 tsa Ham.
• 50 dimililitha tsa metsi.
• dikgerama 70 chisi.
• Halofo ea teaspoon ea letsoai.

Ho phaella moo, u lokela ho Stock tsoha esale pele le pepere le litlama a hloekileng.

Retelehela thehiloeng thekenoloji

Ha qalong e ke ho hlokahala hore ho etsa bijoux. Di qoelisoa ka bophahamo ba modumo ea salted pan ya metsi a phehile le phehiloeng ho latela likhothaletso le moetsi oa. Joale e ntan'o ba mokelikeli tsohle tseo e e minyelelitse, ba siea 50 di ml ka lijo tse arohaneng.

Ka pane e chesang le ho hasa Ham hasesaane halikiloeng ka thata holim'a mocheso mahareng ho fihlela khauta Hue. Ka mor'a moo o ne a phaella ka ho re ho ea bijoux pheha. Hoo e ka bang e le sejana le hlahlelletse tšela ea spaghetti, e bopilweng ka chisi grated, yolks lehe le moro chesang. Haeba ho hlokahala, ea bobeli e ka nkeloa sebaka ka lebese thabisa. Pele ba sebeletsa bijoux le Ham le chisi a fafatsa e nang le litlama hasesaane. Sebelisa feela chesang.

Kgetho le tamati

Ho latela risepe ena ke ho le bonolo 'me a potlakele ho pheha e tsoang pelong le flavorful lijong tsa lelapa lohle. Sebopeho sa sejana ena e na le lihlahisoa tse theko e tlaase le ho fumaneha, tseo boholo ba tsona kamehla ke hoo e batlang e mong le e mong lapeng. All hore hase ka kichineng ea hao, u ka reka ka lebenkele le efe kapa efe sebakeng seo. Ka hona, ha ua lokela ho ba le mathata leha e le efe le ba lokisetsa ho ea spaghetti bolognese bakeng sa lijo tsa lelapa. E le hore a li feletse ka hlile monate le flavorful bijoux le chisi, o tla hloka:

• dikgerama 450 ba bijoux.
• Tharo cloves ea konofolo.
• Thispone ea botoro.
• Onion tleloubu.
• Banyalani ba bang ba tablespoons ea phofo.
• 60 dimililitha ya tamati ho peista.
• Thispone oregano.
• 375 dimililitha tsa lebese.
• dikgerama 360 ea chisi.

Ho phaella moo, hlokomela lokela ho nkoa hore ka motsotso o nepahetseng ka ho ba teng ha hao ipakile e le letsoai e nyenyane, pepere le litlama hasesaane.

The-tharabololo

Pasta ke qoelisoa ka pane ea metsi salted a phehile le lethopa bakeng sa metsotso e ka tlase ho e boletsweng ka sephutheloana. Joale ba otle ka lehlakore ka colander, a emetse, ha mokelikeli feteletseng ho jella le hloekisa lehlakoreng.

Lieiee le konofolo ba hloekisa ho tswa ho e likhoele le melenko khaola ka thipa e bohale. Di ebe habobebe halikiloeng ka pane bongata le botoro qhibilihile. Ka mor'a banyalani ba bang ba ya metsotso e ho tšela lebese foreshe qhibiliha ho eona le phofo koro, bohle ba ne ba hlohlelletsa whisk, halefile ho a phehile le phehiloeng ho mouoane mokelikeli feteletseng. Ka thatafetseng boima jala tamati peista, oregano, chisi grated le litlama hasesaane. The spaghetti ke hoo e ka bang loketse eketsa letsoai, pepere le pheha bijoux. All ka bonolo hlohlelletsa khaba e kholo, mofuthu 'me a beha ka lipoleiti ena. Feela pele ba sebeletsa bijoux le chisi, tamati peista le oregano khabisitsoeng ka litlama a hloekileng.