Lijo le lino, Diresepe
Tsela ea ho pheha ajapsandali? Segeorgia le Armenian diresepe
Ka Caucasus, Linaheng Tsa Balkan 'me lichaba Middle East ba le e ngata lijana, tse lokiselitsoeng ho tloha sete ya eohle ea meroho le litlama: .. eggplant, tamati, pelepele, eiee, linaoa, Basil, ea rosemary, joalo-joalo ka linako tse ling lijo li ekeletsoa litapole le linaoa tse tala. Ena le sejana ea limela bitsoang hohle ka litsela tse fapaneng. Ajapsandali, imambayadi jj Re ne ba e bitsa lijo tsena tse bonolo lentsoe "sechu".
Linaheng tse ka boroa, m'a lelapa leha e le tseba ho pheha ajapsandali. sejana ena e ba lijo tse tloaelehileng ka ea lehlabula 'me e lumella' mele ho ipokellela phepelo ea divithamini bakeng sa tlang mariha. Ho phaella moo, ho ke ke ho le bonolo ho silehe le tlase khalori. A sehloohong sena a re tla u bolella kamoo ho pheha ajapsandali.
E etselitsoeng liqhobosheane teteaneng sopho e entsoeng ka
Le ho fihla ha lehlabula, ha meroho 'marakeng ho na le meroho a hloekileng, ke batla ho tela tsohle nama' me le je semela lijo feela. Sena ke lapile rona tsa meroho foreshe 'mele oa hao e hloka. Le joalo, kaha o ile a reka ka eggplant maraka, pelepele, tamati le meroho, re ee hae ho pheha ntho monate le bonolo. Ho sa tsotellehe 'nete ea hore ka latitudes rona e sa amohela ho pheha linaheng tsa bochabela ajapsandali, malapa Russia, hang o leka ena le sejana monate, a qala ho botsa hore na ho pheha ajapsandali. Kaha o ile a ithuta ka tsela e bonolo ea risepe, ba hang-hang ba qala ho pheha sopho ena e tenya, e feletseng ea divithamini.
Classic risepe (Georgia)
- eggplant - 4 likotoana;
- tamati - 1 lik'hilograma;
- Se-bulgaria pepere e khubelu le e tala - ponto;
- kholo onion - 2-3 hlooho;
- Konofolo - 3-4 cloves;
- 1 tala toloki e entsoeng ka Basil, parsley, coriander, ea rosemary, joalo-joalo.;
- linoko;
- oli kapa botoro.
'Me hona joale o tla ithuta mokhoa oa ho pheha ajapsandali.
Mohato ka mohato risepe
- Eggplant peeled, khaola ka thipa e bohale ka dikotwana tse, nako le letsoai le behella ka thōko.
- Pelepele hloekisa ya dipeo le mahlaka, khaola ka a sehiloeng.
- Tamati kena metsi a phehile ebe ka batang ho etsa hore ho be bonolo ho tlosa letlalo. Khaola meheleng.
- Lieiee le konofolo ho hloekisa ho tswa ho e likhoele le. Onion khaola ka tšesaane halofo mehele, 'me konofolo khabeloa chop.
- Meroho ka ho feletseng rinsed ka metsing. Ebe omeletseng le khabeloa chop.
- A seng kae tse phehella eggplant hore e phalla tsoa o utloileng bohloko.
- Nka pane e kholo le e tenya tlase 'me a rala ho eona meroho: eggplant, pelepele, lieie, konofolo le ditamati, meroho, joalo-joalo Leave a tala hakaalo sebeletsa ...
- Meroho pepere ba batsho le ba khubelu pepere.
- Tšela kopi halofo ea meroho (poone kapa sonobolomo) oli. Ajapsandali apare mocheso tlaase. Pheha ka ho lekaneng ho etsa sopho e entsoeng ka le teteaneng.
- Qetellong ea tatso le, haeba a lakatsa, eketsa letsoai.
Hore o tle o tsebe ho pheha ajapsandali ka risepe ea khale. E o ile a sebeletsa ka sekotlolo tebileng ceramic, fafatsa le moorage ngata.
nama ajapsandali
Armenia, sejana ena e phehiloeng bakeng sa diresepe tse peli. E mong oa bona - ho jeng nama khale, oa bobeli - nama. Ka sebele u na le thahasello ea kamoo u ka pheha nama ka ajapsandali Armenian risepe. Ka mor'a hore tsohle, ba bang ba sitoa ho ba teng ho etsa lijana hore u se ke ua ba le sehlahisoa sena. Ho ea ka risepe, ajapsandali fellang kateng le ha e le e tenya jwalo ka risepe fetileng, empa ho feta tsoang pelong le monate. Ho hlahisa tlhokomelo ea hao lenane la metsoako, hammoho le litaelo tsa kamoo ba ka lokisetsa ajapsandali Armenian.
lihlahisoa e nepahetseng
E le hore ho loka ho etsa sejana bakeng sa risepe sena, u lokela ho ba:
- Tse mafura nama le masapo, ka nama ea khomo kapa nama ea konyana - about 1 lik'hilograma.
- Eggplant - 3 likoto.
- Tamati - 4-5 likhomphutha.
- Khubelu, mosehla le o motala monate pelepele - tse peli le e mong le 'mala.
- 1 stuchkovy chesang pelepele.
- Litapole kgolo - 4-5 tubers.
- Eiee khubelu eiee - likotoana 2-3.
- Basil le rosemary - polpuchka (ka omisitsoeng litlama).
- Bay lekhasi - 2-3 PC.
- A pinch ea pepere ntsho.
- Botoro Ghee - 1-2 tablespoons.
mokhoa oa ho lokisetsa
'Me hona joale re tla bontša kamoo u ka pheha ajapsandali Armenian.
- The nama ba lokela ho khaola likoto mahareng-boholo bo lekaneng, rinse bona ka ho feletseng tlas'a metsi.
- Qetellong ea saucepan le tlohele tablespoons tse peli tsa botoro qhibilihile 'me a beha hore ka mollo.
- Eiee hloekileng, chop, beha ka saucepan 'me a Fry ka oli ho fihlela khauta.
- Ho eketsa lieiee likotoana tsa nama, Remix, pepere le sekoahelo. Mollo oa kokobela, siea nama sechu le eiee.
- Ka mor'a metsotso e 5-7, tšela metsi a phehiloeng ho bohareng ha marako a pane. Fana ka moro ho foqola bakeng sa metsotso e seng 10.
- Ha a ntse a lokisetsa moro, lekhapetleng eggplant le khaola ka dikotwana tse.
- Pepere lokisa, hasesaane ka masale a halofo.
- Tamati lekhapetleng mokhoa hlalositsoeng ka risepe fetileng, 'me khaola ka a na le dilae.
- Peeled litapole ratha ka litene tšoanang le eggplant le.
- Khabeloa hasesaane meroho.
- Butle-butle eketsa moro eggplant, joale pepere, litapole - 'me qetellong tsa tamati. metsotso e leshome pele ho loketse ho beha Bay lekhasi le litlama, ba siea e kaalo ea dusting pele ba sebeletsa.
Joalokaha u ka bona, le fapaneng Armenian e phaella ka ho re ho litapole. Ka hona, le risepe sena ho banna ba rona ho feta e tla rata, hobane e na le nama, 'me li ratang rona. Ho joalo, u ka ithuta ho pheha le litapole ajapsandali. Ka tsela eo, malapa Armenian ka linako tse ling e le sejana ena eketsa linaoa tse tala, e fanang ka eona e tatso ea pele.
bofello
Ajapsandali, ho sa tsotellehe hore na ke ho phehiloeng ka nama kapa che, ke monate haholo 'me ka bophelo bo botle lijo. Mong le e mong ea ileng a leka ho hang bophelong ba hao, u se ke ua tela botjha leka ba sejana ka bochabela. Re file diresepe, ha u ntse u re, haholo a bonolo feela, e mong a ka habonolo pheha bona.
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