Squid Fried le eiee

Squid - e cephalopods. Ho na le mefuta e 'maloa ea squid, ba bangata ba bona ba jeoang. Russia, e ntšitsoeng feela ba tloaelehileng squid. Ka lijo chesa setopo, hammoho e le "maoto" esita le mahlo a (jwalo etsa China le Japane). Ba bolela hore ho 'pan-omisitsoeng squid mahlo tšoana le tatso ea linate. clams tsena tse halikiloeng, phehiloeng, stewed, omisitsoeng, makotikoting, sebelisoa ka mefuta e fapaneng ya Salads ... Empa haholo-holo monate halikiloeng calamari di fumana le seqha.

Hase khale, ea squid ne re ka ipotsa lipotso tsena 'me a nkoa e le e ratoa haholo, empa hona joale o ka reka bona ka tsela efe kapa efe - hoamisoa, ba phela, makotikoting. nama bona e na le e ngata nang le protheine, divithamini, bohlokwa amino acid le extractives le liminerale - phosphorus, a iodine litareng e, tšepe, koporo. Kahoo lijana le "tse nang le mapheo tlhapi" le ka squid e ne e bitsoa Roma ea boholo-holo, ho na le thuso haholo bakeng sa 'mele oa motho.

Pele u pheha squid halikiloeng le eiee, ba lokela ho khaola - khaola hlooho le tlosa innards le chitin lipoleiti. Empa u ka reka se peeled squid hoammeng. Joale ba feela lokela ho defrost mor'a rinse le metsi a batang.

Ho joalo, joang ho pheha halikiloeng squid le eiee. Nka kilogerama squid halofo, tse peli tse eiee kholo, tse tharo kapa tse 'nè cloves ea garlic, e teaspoon ea letsoai e spoonful ya oli (meroho). Hoammeng squid o nametse libakeng tse ka senoelo 'me tšela metsi a phehile,' me joale beha tlas'a metsi a batang o mathang 'me e hloekileng. Onion khaola ka masale a halofo le halikiloeng ka oli, susumetsang maikutlo tswelela pele, metsotso e robeli. Ka nako eo o lokela ho eketsa, khaola ea garlic le Fry ho metsotso e 'meli.

Hona joale u ka Add thinly sliced squid, prisolit le pherekano. Beha pan fetang mocheso phahameng le pheha bakeng sa metsotso e 'meli,' me joale hang-hang tlosa ho tloha mocheso le sekoahelo. Halikiloeng onion squid ka fuoa e le lettuce kapa elata efe kapa efe.

Le ka seqha u ke ke ua feela Fry squid, empa hape nama. O ka nka nama ea kolobe, konyana kapa nama ea khomo - tla o lumellane le mang kapa mang. Bolella kamoo re ka pheha nama halikiloeng le eiee, kahoo e ne e le lero. Nka 600 dikgerama ea khomo kapa hanyenyane ho feta le ho felisa ka likarolo tse ling (dikgerama 100). Karolo ea nama ea khomo tallow lokela ho larileng ka ho fihlela - o tla hloka hamorao.

Tlatsa ka metsi eaba o kenya pitsa holim'a mocheso phahameng. Next beha ho futhumatsa ho fihlela pane ho hadika le nama ea khomo tallow. Ha metsi a tluoa tabeng ea ho ka mathopa, pan le hantle thabisa tsoha, u le lahlele ka metsing a phehile ka nama, bala ho tse supileng, 'me re jarisa ka pane. Mollo tlas'a pane hang-hang beha ho bonyane. Nama scald ho sehiloeng faeba tsa tightened, 'me lero le o ile a sala ka hare, joale lintho li tla tsamaea lero le bonolo. Pan koaholloa, le besitse fillet ea metsotso e leshome le metso e mehlano, tataisoa ke monko le - joaloka whiff ea karolong e ka holimo halikiloeng - nama lokela ho felisoa.

Khaola onion halofo mehele. Ha nama Fry ka lehlakoreng le leng, ka e thulametse, eketsa nama pakeng dilae tse bokeletsoeng nama ea khomo tallow le matlalo holim'a eiee. Koahela 'pan le sekwahelo le Fry metsotso a mang a supileng. Ka mor'a moo, litaba tse ka hare ka tsoakane, 'me ema prisolit mollo ntse metsotso e mene,' me joale e ntan'o ba mollo tlameha ho lithuto tsa theoha. Temoso! Ha mollo o matla haholo, seqha tla chesa. Sena se ka etsahala ka joalo haeba ka pane e le mafura hanyane. Dish fepa le elata kapa a meroho salate.

Le eiee ka pheha se feela nama, tlhapi kapa lijo tse tsoang leoatleng. Ba sejana ratoang haholo ke litapole halikiloeng le eiee. Hlatsoa le peeled litapole (750 dikgerama) e lokela ho khaola ka a na le dilae a bataletse 'me ba apare bo hloekileng kichineng thaole. Cut hlobolisa bacon (125 dikgerama) le Fry ka pane ho fihlela a hlasimollang. Ka nako eo o lokela ho fumana mafura tloha pane, le eketsa ba setseng botoro mafura (ka go tlhaolega botoro mafura), beha dilae ea litapole 'me, susumetsang maikutlo ka linako tse ling, pheha ho fihlela a hlasimollang. Sliced onion masale (molemo ka ho fetisisa leek) beha tse ka bang hlano metsotso e pele bofelo ba pheha. Ha litapole ba phehiloeng le eiee, halikiloeng bacon ho beha ka ho sona. Ha re jeng!