Plantar Fasciitis. Kamoo re lokelang ho tšoara bolwetse ee?

Plantar fasciitis - ke bolwetse eo ke eena ea bakang o tloaelehileng haholo oa bohloko serethe.

Etiology le litleleniki tsa

Lisosa tsa lefu lena:

• maoto a e bataletse;

• kotelamaka ka nako e telele, ho tsamaea;

• nona haholo;

• Shoes le lieta tse phahameng;

• lilemo tse amanang liphetoho.

ke plantar fasciitis matšoao a eng? Phekolo ea liponahatso tsa lefu lena itšetlehile ka tekanyo e sa ho sithabela tendon serethe. Tletlebo ya sehlooho - bohloko, e leng le hlaha ka bohato ha ba tsamaea. Ho tluoa tabeng ka mor'a hore motho a phomole nakong mehato ea pele.

Develops aseptic ho ruruha le ho bokella k'halsiamo qala ho ba le masatsoana, lehlomela - osteophyte. ke eng plantar fasciitis? Photos of liphello tsa bolwetse ena le tsebo ea ho human anatomy ba leoto ho ka thusa.

Ho thahasellisang ke hore bohloko ka plantar fascia ka 'na tsa nyamela ka lithahasello tsa bona, empa sena ha se bolele hore bothata bo rarolohile, ka lefu lena le tsoela pele.

Haeba u fumana plantar fasciitis, kamoo ho ka tšoara lefu lena? Pele a qala kalafo, o lokela ho tšoara ba tepelletse maikutlong ka tsela e loketseng, e leng e thehiloe matšoao a litleleniki tsa, ho hlahloba le ho X-ray hlahloba.

Ha lemoha plantar fasciitis, e tsoara ka, ngaka e etsa qeto ea. U se ke ua nahana hore ena ke tšenyo e feela tjee e ka habonolo lokisa u ithata. Ha a felle feela mokhoa o mong oa phekolo, ho fihlela sephetho lakatsa tla ba ho le thata, kahoo u lokela ho sebelisa e mokgwathupelo lotaganngwa.

Bakeng sa fumanoe nepahetseng ke hape ho hlokahala hore ho tsamaisa laboratori ea liteko, e neng e tla felisa mafu a itseng rheumatological (ramatiki, ankylosing spondylitis , kapa, ho etsa mohlala, lefu Raynaud, 'me tse ling tse systemic mafu a hlabang) hore qalong ka phalla le ponahalo ea bohloko sebakeng serethe,' me joale feela bakeng sa ho fumana tloaelehileng tleliniking.

Kalafo lokela ho hakaalo akarelletsa kgetho ya lieta hamonate ho eona. Hape kgothaletswa insoles masapo hore ha ba tsamaea ho fokotsa khatello ea ka serethe.

Plantar fasciitis: kamoo re lokelang ho tšoara le meriana?

Ka utloe bohloko bo boholo o ile a sebelisa batho bao e seng narcotic analgesics - "Analgin", "Paracetamol" le "aspirini". Na e atlehang thibela likepe le ho sebelisa ha glucocorticoids ( "Hydrocortisone", "Diprospan" "Kenalog") hore ho dumella ho ka potlako o tla felisa bohloko le ho ruruha ea moo. Haeba matšoao a tsoela pele ka libeke tse fetang 6, le phekolo diokobatsi ka 'na ha fana ka sephetho batlang.

Plantar fasciitis: kamoo re lokelang ho tšoara u ithute?

Lapeng, e le hore ho fokotsa bohloko le ho ruruha ka tšoara leqhoa sililoa. E boetse e na le thuso ho etsa dira dithutiso ho otlolla le Achilles tendon, 'me nakong bang kaofela ba bosiu ho fana ka immobilization tsa leqaqailaneng kopanetsoeng.

mekhoa e meng phekolo

The kalafo rarahaneng ka kenyelletsa matsoai le seretse libaka tsa ho tola, galena, tham mong bang laser, phekolo makala-ba e tsokoang le mekhoa e 'meleng phekolo. Haeba ho hlokahala, le kalafo ho buoa e amana le ho tlosoa ho buoa tsa buildup lesapo, excision la karolo e serethe sa fascia, 'me neurolysis - felisoa ha compression methapo ea kutlo sebakeng serethe.