Bophelo, Moriana mefuta e meng
Moriana thepa ea rosemary le contraindications. Tshebediso ya moriana tsa moetlo
Rosemary ke e 'ngoe ea meriana ka ho fetisisa ratoa tsa tlhaho. Ho sa tsotellehe 'nete ea hore lehae ke lulang se le setala mekhabiso lihlahla bophirimela Mediterranean lebōpong le, semela e hantle tšoasoa latitudes o ka leboea. Ho phaella moo, malapa a mangata rata ho hola rosemary bona ka fensetereng ka. A sehloohong sena a re hlahlobeng ka ho qaqileng thepa folisang rosemary le contraindications ho e sebelisa.
Useful thepa ea likarolo ho
Sebopeho sa semela sena se hlollang tšoana le mini-pele thuso Kit. Rosemary oli bohlokwa kenyelletsa ditokiseletso: verbenone, bonfanti garage, borneol, alpha pinene, 'me oli eucalyptus. All ea likarolo tsena le fa makala lona e babatsehang e khathollang dinoko tatso. ba ratang ho pheha sebelisa makhasi rosemary ka seasoning bakeng sa lijana tse sa tšoaneng. Rosmanol rosmarinic acid e le fana ka letlobo seng e ka bapisoang le tatso e babang. Flavonoids luteolin le apigenin feela ntlafatsa phello phekolo ea limela.
tšebeliso e tloaelehileng ea lithethefatsi
A sehloohong sena a re nahana ka thepa folisang rosemary le contraindications ho sebelisoa. E lokela ho a hopola hore ho nka lithethefatsi leha e le life li lokela ho hokahanngoa le ngaka ho ba teng. Ha ea lithethefatsi e na le phello e mpe ho 'mele, e ke ho hlokahala hore ho hana kopo lona.
Ka tloaelo, ea rosemary primenet ka sedative sedative. Ea ikarabellang ka oli tsa bohlokwa ho tse thathamisitsoeng ka mahlong. Ba thuso e khōlō ho kokobela le ho ntlafatsa ea ka tšebetso ea memoring ya ka. Ke ke hobane'ng ha e le e ratoa har'a liithuti rosemary. Sebopeho sa ea lithethefatsi ke khona ho mamella khatello ea kelello ka nako mananeo a matla, ho nka liteko le litlhahlobo.
Ba boholo-holo litšenyehelo le motho batho ba kulang hakaalo tlisa motho a kena ka tlung e sprigs tse seng kae tsa rosemary. Ha ho letsatsi la phomolo e khōlō kapa 'mokeng o nyolohang oa batho e ne e le thata ho nahana ntle le tala sprigs fluffy. Ho hloka botsitso, tse leng ka rosemary, ke babatsehang antioxidants, thibela botsofali ba phelang, ke bocha ba itebela le botle. Batho ba bang ba lumela hore joang bo rosemary ka sebele a liehe botsofaling. Le ba bang ba diresepe ratoang re tla hlahloba ka ho eketsehileng.
Tsela ea ho hola rosemary ka lapeng?
E le hore ho ne ho bonahala eka ka lulang se le setala fensetereng babatsehang le phaene monko, u feela lokela ho Stock ka ka peo tsoele pele ho mela ba le mothamo, mobu, hammoho le pitsa e khōlō bakeng sa transplanting germinated pholose. Nako e loketseng bakeng sa ho lema ya dipeo fatše - qetellong ea February - qalong ea March. Ka nako ena letsatsi o fumana phahameng, matsatsi a nako e telele, 'me dimela qala mohato kgolo ya sebetsang. Ho qala ka ho feletseng moisten holim mobu Reload dipeo ka e leng sebaka sa cm, 0.5 ho tloha holim'a metsi, ka nako eo koahele setshelo le phuthella polasetiki kapa khalase.
Tsoele pele ho mela le tla lokela ho ema ho nako e telele, bonyane ka khoeli. Nakong ena e tla ba hlokahala ka linako tse ling ho bula lijalo le habobebe moisten holim mobu le ka sethunya spray. Ba ele hloko hore ba qobe mongobo ka tsela e feteletseng. Ho seng joalo, dipeo ka 'na bola. Mobu mocheso le wa kamore ka nako tsoele pele ho mela ea rosemary e lokela ho ba e leka-lekaneng. Libaka tse Hloahloa tsa ho tsohle, haeba dipeo tla lula a ka benyang insulated foranteng kapa le foranteng. E lokela ho a hopola hore letlobo ba ba tšaba thempereichara e phahameng le moea e omme. Hape, ea rosemary ka hōlileng ka ho grafting. Feela tabeng ena, ea cuttings ba bacha ba dimela batho ba baholo ntšetsa pele hoetla morao.
Seo mafu pholosa officinalis rosemary?
Hangata merero meriana e sebediswa ea tincture ea makhasi rosemary. lithethefatsi joalo tsoeroe ke lefu la ka ho sebelisa litlhaselo asma, ho thusa le khohlela le ka holimo mafu a mang a ho hema pampitsana. Ka mohlala, ka angina katleho rinsing rosemary tlhotla. A sehloohong sena a re nahana ka thepa folisang rosemary le contraindications ho sebelisoa. Kahoo, haeba motho a ka mehla a re khatello e phahameng ea mali, ba lokela ho hana ho amohela rosemary merero phekolo. Empa baphonyohi ba setorouku, le taolo kamehla khatello le tlas'a bookameli ba ngaka, u ka sebelisa Infusion ea limela ho ntlafatsa ajoa ka likopi bokong.
Haeba motho a se na contraindications ho tšebeliso ea lithethefatsi ena, ha ho na takatso ea lijo, kapa na mathata le tshilo ya dijo, ho ka boela ba le bontša tincture ena. Le rosemary e kgona ho imolla hlooho. Ho ho lekaneng ho e hula moea tsa bohlokwa oli ea rosemary. Tincture dimela thusa fokotsa mefuta e fapaneng ya le mafu methapo ea kutlo ho tloha gout ho neuritis. Kaha dimela dikarolo eketsa lebelo leo pelo, mali ka methapo ea qhalakantsoeng le nakoana phahamisa khatello ea mali, ho ka sebelisoa gipotonikam. Nakong ea ntaramane seoa nkha ea rosemary ka tlung ho tla u thusa 'mele oa hao mamella ho qhoma a tšoaetsanoang.
Ka cosmetology le a letlalo
The protagonist ea buka ea kajeno e ea rosemary. Reviews ka sehlahisoa sena le moriana ka ntho e ntle eohle. Mafura, o ile a bōpa ka lebaka la tincture ea rosemary, ka tsela e atlehang ho sebetsana le taba, liso thata ka ts'oarello, maemong a mang dermatological. Ka cosmetology Rosemary e sebelisoa e le tonic bakeng sa sefahleho pele ke robala, haeba ho na le ka tsela e feteletseng oiliness tsa letlalo.
sesebelisoa sena tenyetseha thusa felisa mathata letlalo se feela ho sefahleho, empa hape ka hlooho. Haeba u na le nako e telele ha ho dandruff, o 'nile ba leka ho phekoloa ho tsohle tsejoa, empa ba sa khone ho felisa bothata bona, leka ho Infusion ea makhasi a rosemary, hammoho le lavender. Ka cosmetology bone bophara tshebediso ya limela. Ho phaella ho makhasi le oli tsa bohlokwa di sebelisitsoeng le rosemary lipalesa ka ho etsa hore litlolo tse itlotsang le litlolo tse ling. Ka bakitoko e ratoa haholo ke baeti ba fihlelang ho hlapa le marotholi a seng makae a oli ea bohlokoa ea rosemary.
Rosemary: diresepe bakeng sa makhetlo a tsohle
Ho na le diresepe bokahohleng, e leng e ka ba molemo feela a lokiselitse hore linako tsohle. Lokisetsa Infusion ke haholo bonolo ho tswa ho makhasi a rosemary. Feela u se ke ua li sebelisa bakeng sa morero ona makhasi a hloekileng, 'me pele ho omella bona. Ho lokisa, nka thispone mong oa makhasi a ommeng phofshoana ea limela le tlatsa ka linoelo tse peli tsa metsi a phehile. O ka sutumelletsa lithethefatsi ka setshelo khalase. Ba bonnete ba hore ka thata-thata koahela setshelo sekwahelo le ekelletsa moo thatela thaole tee. Ka mor'a halofo ea hora ke pholiso potion e loketse, empa aa tsoa 'me a beha ka sebaka batang ho lula. Haeba u rera ho nka ka Infusion, u lokela ho etsa lintho ka litekanyetso li behoa ka tieo: mokete o etsoang tsoa ka makhetlo a mararo ka letsatsi, 1-2 tablespoons.
Tee le rosemary
Nakong ea seoa ntaramane, hammoho le tekanyo hlaphoheloa ka mor'a mafu a hlobaetsang le bongata ba kokwanahloko e kgothaletswa ho noa tee ho tloha makhasi omisitsoeng ea rosemary. Ho etsa sena, beha e nyenyane tee pitsa teaspoon 'ngoe ea thepa e ommeng e tala, tšela metsi a phehile' me infusions ka metsotso e 15. tee ena lokela ho noa letsatsi hoseng kapa thapama nakong ea tsela ea ho hlaphoheloa le.
Contraindications
Ka pampiri ena, re hlahlobile ka ho qaqileng thepa folisang rosemary le contraindications ho tšebeliso ea lithethefatsi. Rosemary sitoa ho sebediswa:
- ima 'me lactating basali;
- batho ba nang le acidity tlaase ea lero gastric;
- phahameng khatello ea mali;
- tabeng ea tsitsipana kamehla;
- ka lebaka la leeme la motho ea likarolo semela.
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