Lijo le lino, Diresepe
Monate fritters ea risepe zucchini
Lentsoe "dipanekuku" o ile a re ho tloha bohareng ba XVI lekholong la lilemo la, e ne e bitsoa nyane dipanekuku teteaneng. Bona halikiloeng ka botoro ho tloha bolila hlama. Selemo le selemo ka diresepe ea dipanekuku ho sebelise metsoako ho feta, 'me hona joale u ka apeha dimafene tse fapaneng haholo ka tatso le dikahare.
Dipanekuku - e mpa feela e le sehlahisoa entseng ho tloha phofo koro kapa phofo lihlahisoa kopantseng tse sa tšoaneng lijo-thollo - oat, buckwheat, erekisi kapa litapole. Shuffled dipanekuku entseng ho tloha phofo le metsi kapa lebese, ka linako tse ling li-pancake entseng ho tloha ka yogurt kapa ka yogurt. The tumellano ea dipanekuku ka bapisoa le dipanekuku - e batter le mahe le tomoso. Ho na le ke e ngata ea dipanekuku diresepe, moo meroho e fapaneng di a phaella ka.
Mohlala, fritters ea risepe zucchini e fapaneng. Ho na le dikgetho tse ngata tsa tse fapa-fapaneng fritters ea zucchini. Nahana ka mehlala ena.
- Fritters ea risepe zucchini - 1 squash hloka se seholo haholo, sengoathoana 1 onion, 10 tablespoons phofo, 1 lehe, letsoai le pepere - ho latsoa.
Hlatsoa le zucchini le lekhapetleng, grate eona ka grater, joale e tšoanang e etsa ka seqha. Eketsa ho motsoako ena, lehe, letsoai le pepere. All kopanya hantle. Eketsa ea le phofo le kopanya, haholo. Massa lokela fumana mokelikeli, empa ho molemo ho e entsweng ka khaba e. Ka pan preheated larileng ka boima ba 'mele pele nosetsang meroho oli' pan. Ebe Fry ho fihlela pheha ka mahlakoreng a mabeli. Sebeletsa dipanekuku tsena e le jeme, e ntse le bolila tranelate.
- Ho na le fritters monate ea risepe zucchini - e tla hloka: 1 nyenyane-boholo bo lekaneng zucchini, 4 dikgabana ea tsoekere (e ka ba e nyenyane ho feta), phofo - hoo e ka bang 1 senoelo sa e teaspoon halofo ya letsoai, oli ea limela le soda hanyane.
Hloekisa le hlatsoa zucchini, grate. Ka boima ena tšela lehe, letsoai, le phofo le botoro, eketsa tsoekere. Preheat e hadika 'pan le tšela oli ea limela. Le khaba beha ka 'pan' me Fry a mangata ka bobeli. Joalo-pancake monate ka ile a sebeletsa le mahe a linotši, jeme, kapa tranelate.
- Ho na le fritters rarahaneng ho feta ea risepe zucchini. Na hloka metsoako joalo - zucchini, 1 konofolo clove, 3 mahe, 2 tablespoons phofo, litlama (parsley le dill mane na), pepere o motsho, letsoai, tranelate le oli ea limela.
Rinse le omella litlama le, khabeloa ratha eona. Peel garlic le khabeloa ratha eona. Senya mahe 3 me a ekelletsa ea pepere, dille le konofolo. All Shake hantle le eketsa ea zucchini grated, kopanya hantle. Ho boima sephetho le eketsa le phofo le tsosa hantle hape. Hore ho ne ho e ngata lero, letsoai ka go tlhaolega pele chesang. Futhumatsa ho hadika 'pan, eketsa oli ea limela le dipanekuku butswe ka mahlakoreng a mabeli ho fihlela pheha. Dipanekuku ka e bōpehileng joaloka ho sebelisa akarelletsang likhaba le ba tloaelehileng - ho etsa hore ba tjapalle. Mofuthu-up nako - hangata 2-3 metsotso. Ebe koahela le sekwahelo le lumella ho ema holim'a mocheso tlaase bakeng sa e 'ngoe metsotso e 3, karolong e ka holimo browned. Larileng loketse fritters ea zucchini ka thaole pampiri. Sena ke ho etsa bonnete ba hore feteletseng oli le letšehali. dipanekuku tsena ka ile a sebeletsa ka tranelate.
Ka kakaretso, fritters ea risepe zucchini - ke khopolo e litsobotsi li ngata, tseo ka tsona u ka bontšang monahanong, tsebo ea ho pheha le ho eketsa mefuta e fapaneng ya metsoako. Tse ngata le moapehi dipanekuku le kefir, ba e be ho feta e majabajaba 'me monate. Motho phaella ka ho re ho bongata ba litapole - e fellang kateng kortofelno - fritters squash. Diversify sa dipanekuku ha o rata, o ka eketsa metsoako leha e le efe li ratang ka dikahare boima.
Dipanekuku - e ka kakaretso ke sejana e ka pheha ka potlako le ho sebeletsa e seneke ka, seneke kgaoletsang kapa sejana ka sehloohong. Le ho etsa monate dipanekuku risepe ke e bonolo - o lokela ho eketsa, ntle ho ka sehloohong boima, lerato le makhoba a ea ho pheha, ka nako eo dipanekuku hao ke ke feela monate leha ho le joalo a oa ka lerato le lelapa lohle.
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