Lipapali le Fitness, Martial Arts
Melao ea Combat Sambo. dithekeniki ho itšireletsa. Russian Federation ntoa sambo
ke melao ea ntoa sambo eng? papali ena ke eng? Combat Sambo - loana hore ruta basebetsi ba dibopeho tse matla, le la bokahohleng mofuta o mong oa sesole bonono, ho hakanyetsoa ntoeng ea sebele.
Hammoho le mekhoa tekanyetso ho kampana e sebelisa asphyxiating dithekeniki bonono le lichapo. E e sebelisoa ka mokhoa oa ho koetlisa masole a ya diyuniti khethehileng (VDV), le GRU le FSB, ho Marine botseta ka eona e bontšang bokgoni lona phahameng.
Alliance tlelabo
Kajeno, ba bangata ba etela karolo ea Combat Sambo. le Club Alliance ke eng? baatlelete ba hae ka makhetlo a mangata o ile a hapa meputso tlhōlisano ea Russia ka Combat Sambo. Ba fumaneng mangolo setheo ena ke lefatše le baemeli European.
Mona nka novices ka karolo batho ba baholo. Litlelase li tšoaroa ka hoseng le mantsiboea. Ea batlang ho, ka ka nako e loketseng hore ba be teng ka koetliso litabeng motho. Re lokela ho hlokomela hore papali ena e ka etsa basali le banna ba ka bobeli.
U batla ho ithuta mekhoa ea bohloko? Batla ho tseba mokhoa oa ho itšireletsa le baratuoa ba bona? Joale le e'o e tlelabo Alliance, eo e teng ka Moscow, seterateng Novodmitrovskaya, ntlo palo 5a, ka mokatong 6th.
ditlhoko mantlha
ke eng melao ea ntoa sambo lokela ho tseba ho ba le seabo a kgaisano e joang? Rea tseba hore papali ena ba lumelloa ho etsa kopo tshegetsa le go tlotla, leleka le masakana a bohloko ho maoto le matsoho. Ho phaella moo, ho lahlela lireng tse moseme le, o ka sebelisa kutu le lipheletsong.
lintlha Sambo ba fuoa bakeng sa hatelle ebe le meqolong e. Keepsake pitso baeti ba fihlelang ho le eo moatlelete nka lireng e theoha ho leka-lekana 'me leleka ka k'hapete ea, liropeng tsa hao kapa karolong e' ngoe ea 'mele. Ke tšoere sambist petelitsoe khahlanong le karolo efe kapa efe ea 'mele lireng e le lifensetere, liloko e le boemong ba ona e ka bang ka 20 metsotsoana e.
ho kampana e ka hlōla esale pele ha shvyrnot lireng ka khutlela hae, ha setseng ka rack ka, nka matšoao a robeli ho feta sera, ho phetha mokhoa bohloko.
manolotsoeng
Melao ea Combat Sambo stipulate le bona maduo a latelang:
- bakeng sa lahlele ba lireng e ka morao ea hae le deposition ya hlasetseng - 4 lintlha;
- bakeng sa lahlele ba lireng ba ka har'a lehlakoreng la hae ntle ho oela pele - 4;
- dvadtsatisekundnoe bakeng tshegetsa le go tlotla - 4;
- bakeng sa lireng moqolo hao ho lehlakoreng le ho oa ha hlasetseng - 2;
- bakeng sa ka mahetla moqolo, sefubeng, noka, mpa ntle le ho oela striker - 2;
- Tšoare tsa metsotsoana e leshome - 2;
- bakeng sa lahlele ba lireng le lehetleng, mpeng, sefubeng, noka hore le tlohele le hlasetseng - 1 ntlha.
makolopetso
Se utloisang bohloko nang? Ena a tsamaisa botekgeniki ntoeng robale, qobella hore ba lireng ba inehele. Sambo e lumelloa ho phetha likopanong tse khōlō levers, ho kena-kenana ha mesifa le manonyeletso ka maoto, le matsoho a lireng e. Real lokela nka ho tswa ho metsotso e 3 ho 5.
NGO "Hlomphang"
A na u na karolo e ka Combat Sambo? Ka mohlala, ka St. Petersburg sebetsang sebakeng sa hae NGO "Hlomphang". mokgatlo ena sebetsang motheong oa lipapali tlelabo Arsenal. Mong le e mong motho ea 'nileng a koetlisa mona lokelang ho se tseba canons khutšoanyane ntoa sambo.
Loana 'meleng li tšoaroa ka tlelabo scene bang bang bang - le k'hapete bakeng sa ntoa. Foromo ya masole a ngotsweng e latelang:
- Sambo baki (mala o moputsoa, e khubelu);
- lipapali marukgwe (mala o moputsoa, e khubelu);
- ho kampana;
- doghouse;
- ho kampana ntoa helmete ka mohlahareng bulehileng (mala o moputsoa, e khubelu);
- Teba (tiileng tlamisa);
- Leoto mekatelo koahetse lacing tsa Sambo, le pel'a mete ea;
- litlelafo bakeng wrestlers putsoa kapa tse khubelu (nka-makala "shengarki").
Ho ea ka Sambo Rules (karolo 3), mona ho na le sehlopha sa baahloli. Ka teko ea ho qetela, 'me liboka pelehi e fetileng bakeng sa metsotso e 5.
sekasekale
Kamoo ke hlahlobo ya liketso tsa botekgeniki papali ee? Lintlha tse fuoa tabeng ea bo hloekileng tlhōlo mathoasong a lekholo tsa mekhoa latelang:
- knockout;
- suffocating baeti ba fihlelang ho;
- knockdowns e 'meli;
- letsa, moqolo e hloekileng;
- bohloko thekniki;
- e Molemo e hlakileng ea lintlha tse 12;
- haeba ho ke ke ha khoneha ho tsoela pele ntoa e (ntsa kotsi, ho hana);
- atlehe ho roba melao.
stealth
Bohloko dikamogelo baatlelete ithutile telele le ka thata. Ke seo knockdown? Ena ke ho lahleheloa ke nako e khutšoanyane ba le monyetla oa ho itšireletsa ka lebaka la leqeba le hloloheloa (hlomamisa moatlhodi). Ka lebaka leo, e le moloaneli ka hlaphoheloa ka metsotsoana 10.
KO o bitsoa sa tahlehelo ea nakoana ea monyetla oa ho loantša morao le ho loana ka lebaka la utluoe leqeba (hlomamisa moatlhodi). Ka mor'a moo, lesole ho hlaphoheloa ka se metsotsoana e leshome. The semathi ba a tlhōlisano e knockout ka hlakolwa.
mofere-fere o
bana adore ntoa sambo. melao tlhōlisano e ba ithuta le batsoali ba bona. Ke mehato efe e botekgeniki ba lumelloa papali ee? Ralitima ka sebelisa tsebo ea ho percussion. Bohloko ke lepotlapotla botekgeniki bohato ka kobehileng kapa otlolohileng-line tsela bolaoa ke hlooho, maoto le matsoho ha ba thibetsoe ka canons ea 'mele oa motho le matla a itseng le lebelo.
Leka hang ha ho khoneha ho ithuta melao ea ntoa sambo. Haufi le tsela, ha thothomela hohle hlahlojoa ha mora phetha lireng le ea lahleheloang ho leka-lekana ea hae. Mona rassmatrivetsya boemo ba moo sete ea 'mele lireng e ama moseme, e le hore ke, joalokaha ho hakanngoa Shots ntoeng ena.
leleka
Na u rata lipapali? Combat Sambo - sena ke seo u lokelang ho se etsa. Ka duel ena rarollwa lahlele botegeniki jono. Baatlelete ba ka phetha mefuta eohle ea leleka, se thibetsoe ke melao ea ntoeng (Article 21, le para. 2).
recumbency
Combat Sambo bakeng sa batho ba baholo e ruta hohle. A re ke re fumana hore na lintlha lumelloa ka mekhoa e ea le loanelang ho bua leshano. Ralitima ka phetha liketso tsa tse latelang:
- ho na le masakana a bohloko ka sekoting le baeti ba fihlelang ho lumelleha ke melao Sambo ho akarelletsa inkela ka mahahapa mapolesa (mokhoa bohloko kenngwa tshebetsong ka tsela libaka matsoho a hae ka mor'a hae);
- ha ba siea khopisitseng litsela tsa thōko lireng tsa k'hapete ea ntoeng e tsoela pele, e le bohloko rack ka e sa thibeloa;
- suffocating maqheka - le tšusumetso e botekgeniki ka carotid mothapo oa lireng molala, ho fellang ka ho lahleheloa ke kelo-hloko (ho ikoetlisa liaparo, ya e le hantle);
- suffocating forearm, sotha lesapo la mokokotlo cervical - ka pele le ka morao le ho lokisa sepeiti ntle tšoarane ka matsoho a hlasela karolo e ka pele ntle le go therepa matsoho, hafeela thibela maoto le lireng tsa;
- constricting dithekeniki liaparo lumelloa ho sebelisa, moemeli wrestlers;
- maoto a suffocating ha ba thibetsoe haeba molaleng kgahlamelo ya maqhubu a e hapa le letsoho la hlasela;
- theolelo lumelloa tlasa melao ea Sambo.
E lokela ho a phaella ka ho re ho lokisa sepeiti le bitsoa bohato botekgeniki hore laola lireng hlaseloa.
mellwane thibetsoe
Ho joalo, re tsoela pele ho ithuta melao ea ntoa sambo. Bakeng sa bahlankana, ba tšoana le batho ba baholo. Papaling ena thibetsoe joalo tsamaisa botekgeniki:
- bekha litlhaselo tse ka lireng downed tloha eme;
- otlang lipheletsong menoana, a palema le botlaaseng bulehileng tlelafo;
- foka ka maoto hlooho, matsoho le hlooho, haeba ho na le ho na le helmete ho lehlatsipa;
- literaeke ka maoto le matsoho manonyeletso (lengole, litsoeng, maoto khoro) hammoho lemenong fapaneng le ba tlhaho, hammoho le molaleng, hlooho, mahlo, thekeng, morao, coccyx, groin, haha;
- Lahlele ba, molaong canons Sambo;
- bohloko ho na le masakana ka manonyello le mesifa melao hanela sambo (Art 34.) ka ntle ho "matsoho Bend ka mor'a hae";
- phetha dikamogelo e bohloko ka maoto, matsoho, molaleng le lesapo la mokokotlo;
- boitshwaro bo bobe, e fosahetseng, mekhoa e metle boitšoaro ba ka lireng hae, e leng baahlodi, barupeluoa ba tlhōlisano, bashebelli, 'me joalo-joalo.
ho itšireletsa
Bala buka Velmyakina VN "Loana le Combat Sambo bakeng sa Makhotla Special." E hlalosa ka ho qaqileng mekhoa atleha haholo le theko e tlaase bakeng sa ho itšireletsa ntle ho libetsa. Ithute kamoo ho loantša morao mampoli hlokang bakeng sa mong le e mong moahi.
Hona joale re fumana hore na ke dithekeniki ho itšireletsa. Moo ke lintlha fokolang ho batho? Ba leng teng libakeng tse matlo, akira theo gun letsatsi, likhopo, perineum, sebete, pelo, underarms, a liphio, coccyx, spleen. Ha a khanna melee ntoa, u lokela ho ba khona ho hang-hang susumelletsa ho ipuella ka tlhaselo, ha ho boloka ho leka-lekana. Tabeng ena, nako le nako ho hlokahala hore ho loantša ho sebelisa rack loketseng.
Ka bomalimabe, ho ke ke ha khoneha ho nahana mong le e mong boemo ba ho ka khonehang loana ntoa e seterata. Ka lebaka leo, motho eo a hlasela, a sebetsa ho reflexively, 'me e le ka tlhaho' me ka boithatelo. O ka sebelisa mekhoa e latelang:
- raha;
- elbows le matsoho;
- tackles;
- sweeps;
- leleka;
- thibela litlhaselo tsa;
- bohloko ho na le masakana;
- a khaotsa ho tsuba ho tloha moleng tlhaselo;
- mekhoa e sireletsa khahlanong le tshusumetso ya bottle;
- loana le 'mampoli ba babeli;
- ntoeng e khahlanong le babolai tse tharo;
- ntoeng fatše (haeba u kenella ntoeng a);
- sireletsa tšokelo ea thipa;
- dithekeniki khahlanong le lichapo tsa 'moba le' mankhane.
Ho phaella moo, u ka sebelisa mekhoa ea sesole bonono ka mokhoa Serussia. Bakeng sa nako e telele le Marussia ho bapisoa le bere. Basele lumela hore setšoantšo sa 'musi oa taiga ka ho fetisisa ka katleho bontša bobeli ka hare le kantle boleng ba Slavs. cha ena le thehoa motheong oa tsebo ea Serussia.
Sambo Russia
Na u ne u tseba hore Russia Federation ntoa sambo ka 2008 keteka letsatsi la tsoalo lona bomashome a supileng? Ka Red Square ka Moscow ka November 16 ha haholo ketsahalo khōlō ho ile ha hlophisoa. Hona joale e 's lebitso tloaelehile hore batho ba letsatsi le letsatsi ka wrestlers tsohle, le letsatsi la phomolo bohlokoa ka ho fetisisa bakeng sa lelapa le leholo. mokete ona kajeno e ratoang libaka tsohle tsa Russia. Ho ke ke ha feela ka thonamente maholohali a, empa hape sechabeng bohlokoa ketsahalo, e hohela bacha ho dipapadi le bana.
E o tsejoa hore ka 2009 e All-Russia Sambo Federation ka tandem le Lekala la Sports ea Federation Serussia e neng e tšoaretsoe 2009, ketsahalo pele le ho kenya letsoho ha metse e 50. Re ile ra ithuta ka khopolo ena ka likarolong tsohle tsa mmuso, le All-Russia Sambo letsatsi hang-hang li atile.
Dithonamenteng nehetsoeng 77 sehopotso sa Arts ka 2015 li ne li etsoa metseng e meholo 120 tsa Russia. Ba amehang tse fetang 15 000 mocha ralitima. Le ka 2016 tlhōlisano bahlophisi ba lokisetsa e khethehileng litšobotsi abela setlamo le souvenirs. Sebakeng e mong le tumeliso baatlelete utloahetse Letona la Sport tsa RF PA Kolobkova "bahlophisi, barupeluoa ba le baeti ba National Letsatsi Sambo" le congratulations le mopresidente oa Russia Federation tsa Sambo S. V. Eliseeva.
Mokete e ile ea tšoareloa e le fomate tsa setso: ho feta tekong ea "Na u se u loketse ho fetisa TRP?" 'Me tlhōlisano e har'a lihlopha tsa Serussia. Khanyang e khōlō a qalang ne a tsamaea le e loana e hlollang ka botle. Fans haholo tse seng kae ile a etsa qeto ea ho tseba ho loana Sambo tsa Makhotla a Special.
sebaka sa pele ketsahalo sehlopha hlōla thimi ea Moscow, ea bobeli e - sebakeng se Moscow, oa boraro e - ho Samara Region le Krasnodar Territory. Tse ngata tsa bahlankana ho fihlela letsatsing lena o ile a fumana khau ea pele ea bona, cheseho le maikutlo a matle.
Baatlelete le Fans li ile tsa qosoa ka feto-fetoha nyakaletse le mafolofolo, ho ikutloa moea oa bophelo ba ka ka bophelo bo botle.
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