Mekoallo ea eggplant

Berry grassy lijalo le lefifi 'mala tholoana ea bitsitsoeng begoon temnoplodny kapa eggplant. E e ntse e hōla ka fatše bulehileng ka Ukraine le e ka boroa Russia, Siberia, temo lona hloka maemo a khethehileng la sethopo. Frutos e eggplant na le tsoekere (ho fihlela 11%), makhooa (1.4%), mafura (0,4%), le litlheferetsi, ho phaella moo, likarolo molemo, divithamini le limatlafatsi tse ling: ka mokgwa wa letsoai ea k'halsiamo, phosphorus, potassium, , tšepe, divithamini B, carotene. Li-eggplant ba sebediswa ka Kitchens lefatšeng ka bophara. Di halikiloeng, phehiloeng, apehoa, stewed, asene, halikiloeng, jele tala 'me le etse ho kotula eggplant: omisitsoeng le hoammeng bakeng sa mariha, lokisetsa caviar le Salads.

Overripe meroho ke keng tsa jeoa, ho ke ke ho hlokahala hore ho khetha litholoana monyenyane, feela fihla khōlong e feletseng botekgeniki. Ka tholoana overripe na solanine - e glycoside chefo (glycoalkaloid) eo bakoang nakong ripening ka eggplant le limela tse ling tsa lelapa Solanaceae. Chefo glycoside fumanoa likarolong tsohle tsa dimela ba - ka tholoana eo, siea, le metso e bakoa. O sebeletsa e le tšireletso ea tlhaho 'me e na le insecticidal le thepa fungicidal. Solanine esita le tekanyetso tse nyenyane tse chefo: khonang ho e hlephileng erythrocytes susumelletsa tlhotlheletso pele ba tsamaiso ea methapo ea kutlo, ebe thibelo ea eona.

risepe 1

The atileng ka ho fetisisa ho kotula eggplant - e 's fapaneng meroho caviar. Ho na le dikgetho tse ngata bakeng sa ba lokisetsa ho eona, kaha e mong oa lihlahisoa tsena ho tla hlokeha:

• 10 eggplant karolelano boleng ba hlatsoa le diced (sa horutse theoha letlalo);
• 5 lihoete rubbed ka grater ea khabane;
• 5 diced eiee;
• 5 e khubelu, mosehla le o motala pelepele monate (dipeo tlosoa 'me khaola ka dikotwana tse);
• 1 kg tsa tamati butsoitseng, blanched ka metsi a phehile tsa metsotsoana e seng mekae, tlosoa, letlalo e hloekisa le ho e khaola ka dikotwana tse;
• oli ea limela;
• letsoai;
• pepere.

E le hore ho fumana chelete e le tokelo ea mahe, ka fetolwa ho lekana le palo ea dihlahiswa. Ena ke tsela e bonolo ea ho lokisetsa bakeng sa ea mariha: eggplant khafetsa fafatsa ka letsoai, siea metsotso e 30 ho bohloko ho bohle ho tsoa eaba hlatsuoa matha metsi ho tswa letsoai. The e chesang oli halikiloeng onion ho fihlela e hlakileng, eketsa lihoete, pelepele, tamati le aubergines. All tima ka 30 metsotso e, hlohlelletsa ka linako tse ling. Qetellong eketsa letsoai le pepere. Khoho tsoa loketse eggplant caviar ka har'a linkhoana, sterilized bakeng sa 30 metsotso e le moqolo.

risepe 2

O ka etsa hore eggplant letho ka li nokoa ka letsoai. Ho hloka bonyane ba metsoako:

• 5 lik'hilograma eggplant (! Ha overripe) karolelano boholo (letlalo ha horutse, e leng karolo e tenya ea litholoana e khaola lengthways ka likarolo tse 'nè,' me e le karolo ea lehlaka ho tloha ha a siee kaofela);
• 250 g ya e tala (parsley le tarragon) sehiloeng bolelele ba 3 cm,;
• 150 g, letsoai.

Eggplant prisalivaem bona libaka tsa fokotsa ho, ka thata-thata se a tsamaisitse ka enamel 'pan kapa bakete, moleng ka mong kosopana letsoai,' me e le 'ngoe mola fafatse hasesaane litlama (eggplant ha lia lokela ho fetelletsa). A 'na a ka mocheso kamoreng lihora tse 12 Nakong ena, litholoana ba nolofatsa le lumelloa lero, ba tobetsa fatše mojaro (se boima ho feta 1 kg) e. Ka ho le letšehali ka maemo a ka kamoreng ho tomosong bakeng sa matsatsi a 10-14. eggplant salted li boloketsoe ka mocheso e se phahameng ho feta 4C.

risepe 3

Mekoallo ea eggplant ka etsa le adzhika. metsoako:

• 3 lik'hilograma itlhatsoelitseng eggplant (sa fata lekhapetleng) sehiloeng lengthways ka 8 likoto, e mong le e ha e sehiloeng transversely ka 2 likarolo;
• 15 khubelu tšepe pelepele (dipeo tlosoa, sehiloeng lengthways);
• 10 butsoitseng ditamati, blanched le horutse lekhapetleng, khaola dilae;
• 4 lihlooho tsa konofolo, e mong le e zubochek borashe;
• 4 go utlwala pepere dipeo tlosoa;
• 300 g ya oli;
• 300 g, tsoekere;
• 1 faceted khalase asene;
• 3 thispone letsoai.

Eggplant letsoai le tlohela bakeng sa hora, ka nako eo hlatsoa ka metsi a batang (phallo). Pelepele, konofolo, ditamati le pelepele chesang tse fatše ka nama grinder le nametse eggplant. Eketsa oli, asene, letsoai le le tsoekere. Tsohle e phehiloe ka 'pan e ka bang ka 30 metsotso ho jarisa ka linkho lokisitseng, sterilized metsotso e 20, koahela ka thata-thata le sekwahelo le siea eggplant mariha. Workpiece bolokwa ka sehatsetsing ka.