Blackberry: thepa ea bohlokoa, tlhaloso le contraindications

Blackberry - ke monokotsoai hlaha hore e na le tatso e hlollang le folisa thepa. E hōlileng ka balemi ba lirapa hangata-tsenwe, hammoho le Amerika Leboea merero liindasteri.

Tlhaloso ea monokotsoai

Semela ka bobona ke shrub le bakoa le letlobo la hlobo tenyetsehang, le Spikes lutse. Qalong blackberries, e molemo thepa e batsi haholo, ho tloha North America, moo ho 'me ruuoang.

Ho na le tse fetang 200 mefuta e meng ea bb le hore ntle ho sebaka sa bona se hlahang ho yona ho tloaelehile Eurasia le linaheng tse ling le boemo ba leholimo bo futhumetseng. Amerika Leboea, monokotsoai o ba hōlileng ka bakeng sa merero ea liindasteri, empa linaheng tse ling hangata le hlahileng bb balemi ba lirapa tsenwe. Ho phaella moo, ka nako e telele, breeders leka ho tlisa mefuta e fapaneng ntle le meutloa monogynopaedium le ea hlaha. Ka tsela eo, ho ka etsahala le ho bebofatsa ho kotula, ka tsela eo ho eketsa ho tloaeleha ha semela sena.

hangata ha ho hōlileng ka blackberries bakeng sa ho khabisa, joalokaha e etsahala nako lipalesa, ho se na le ponahalo e ntle haholo le makala monogynopaedium ka sebeletsa e le lekhoakhoa molemo. Ya e le hantle, sepheo se seholo ke ho sebelisoa ha ho hōla le palatability.

Kwa tšoana haholo le blackberries tse tala, empa e fapana ka mebala le tatso. Ka tshebetso ya ho ripening blackberries fetola 'mala oa eona ho tloha e tala ho e khubelu,' me ka nako eo, ka botlalo ripened, e ba batho ba batsho. The lero oa monokotsoai le o na le e lefifi khubelu mmala le monate-utloile tatso e bolila.

O ka pheha bb jeme, 'me e ja a hloekileng. Ho phaella moo, ho etsa monate haholo le bophelo bo botle litholoana, tse hlahisitsoeng dino, syrups le tinctures. Hantle-a 'na a monokotsoai le le hoamisoa, kahoo o ka keteka ho eona nakong ea mariha. hangata ha ho asiti tse fapa-fapaneng bb sebelisoa e le ka disouse bakeng sa lijana nama. Hape e tsoa ho eona ho etsa meea babatsehang. lero Blackberry ile a phaella ka dae tlhaho ka ho tlhahisong ea lihlahisoa confectionery le liqueurs.

Sebopeho sa bb

blackberries bopilwe mafura, Belov, metsi, lik'habohaedreite le faeba le motsoako. Ha re bua ka divithamini, joale e na le lihlopha tse kang A, E, C, B2, B1, B6, B5.

Hape blackberries ruileng micro- joalo le macroelements, tse kang: sodium, magnesium, phosphorus, potassium, k'halsiamo, zinki, a mankanese a, selenium, koporo le tšepe.

Mabapi le dikahare tsa lona khalori, joale 100 g ya sehlahiswa e na le ka bang 35 kcal.

Blackberry: e molemo thepa

Haeba u sebelisa monokotsoai ena kamehla, o ka ba le bonnete ba hore ya hao tsamaiso boitshireletso ba tla oa ka phahameng ka ho fetisisa. About se le thuso bb on.

Bo-rasaense ba pakile hore monokotsoai sena se ba thusa hore ba khaotse ho kholo ea lisele bakeng sa kankere ka 'mele oa motho. Ho phaella moo, e kgothaletswa ho sebelisa e le kankere, e leng molemo haholo bb. Useful thepa eo ha thusa ho matlafatsa methapong le ho thibela lefu sclerotic.

Monokotsoai ba semela sena ke ka tsela e hlollang antipyretic le-ba khahlanong le a hlabang thepa, eo e fana ka maikutlo ho e sebelisa nakong ea sefuba, ntaramane, tšoaetso a hlobaetsang le ho hema, pneumonia. Blackberry, le thuso thepa eo sebetsa, e seng feela ho eketsa a itsireletse maloetseng, ho nkoa e le sesebelisoa se molemo ho loantšeng cystitis le tšoaetso ea tse fapa-fapaneng tsa tsamaiso ea genitourinary. Frutos Hape thuso e khōlō ho hlophisa mosebetsi oa pampitšana gastrointestinal.

makhasi bb, e molemo thepa eo boetse ho na le e tloaelehileng, ho thusa ho loana le lefu la tsoekere, 'me ho ntlafatsa metabolism ea' mele ea. Ho etsa sena, ritela tee tsa bona 'me u nke letsatsi le letsatsi.

Contraindications

Ho na le boetse ho na le ba bang ba lithibelo tseo u lokelang ho nahana ka pele u ja blackberries. Ka linako tse ling, frutos lona ho ka etsa hore e itsoara joang alejiki. Ho ka etsahala ka hare ho metsotso e mehlano ka mor'a ho noa, empa ka mor'a matsatsi a seng makae. Ho ka 'na boela bakela ho nyekoa ke pelo, ho hlatsa, letshollo le esita le ho ruruha ea lera mucous. 'Me haeba u hlokomela e' ngoe ea liphello tsena lehlakoreng, ho molemo ho emisa ho sebelisa blackberries le ho batla keletso ea bongaka.