Asiti Pantothenic: litaelo bakeng sa ho sebelisoa, sebopeho le analogs lithethefatsi

-Ba khahlanong le khatello ea kelello vithamine, le liphello tse molemo ka 'mele oohle oa batho, lingaka bitsoa ntho ena. Foromo e hloekileng, acid e pantothenic, litaelo tsa tšebeliso, dikatlholo ba tsona li fanoa ka sehlooho se reng, ke ne ke se ka thōko biochemist Roger Williams tloha mammalian sebete ka selemo 1933. Ka mor'a lilemo tse leshome feela, bo-rasaense ba sibolotse moralo lona lik'hemik'hale le tswakana ea k'halsiamo pantothenate - letsoai motheong ea eona. Metsi-qhibilihang ka har'a vithamine B5 - ea bohlokoa lijo tlatsetsa bakeng sa phelang teng, activating ho petsoha macronutrients tsohle (mafura, diprotheini le lik'habohaedreite). Ho thusa ho ntlafatsa metabolism le eketsa maemo matla a 'mele.

ke eng-ba khahlanong le khatello ea kelello vithamine?

E sa lefelloeng pantothenic acid e (ampoules), litaelo bakeng sa tšebeliso eo e tšoaeang e le metsi a qhibilihang ka har'a viscous boleng ba sebele ba khanya 'mala o mosehla le tumellano mafura, o boetse o habonolo hlapolotsoeng ka acid e acetic, empa hampe - ka joala le e sa khomaretse ka mafura dintho. asiti pantothenic, k'halsiamo le sodium letsoai hantle crystallized le emela tšoeu phofo kapa Letlapa vithamine B5. phofo ke ntho e se nang monko le tatso e babang. Tlas'a tšusumetso ea acid, alkalis le phahameng mocheso metsing a chesang-qhibilihang ka har'a vithamine e habonolo timetsoa.

Tswakana ea acid e pantothenic tsa tlhaho

Ka vivo vithamine B5 Ho thehoa ke dimela o motala, hammoho le tse phelang ka tsela e intestine batho. pantothenic acid e ea mahloriso ea ka lihlahisoa tsa tlhaho fapana, empa ho ba teng ha sona ka hoo e ka bang leha e le efe ea tsona e tlameha ebe ho. Eseng bakeng sa ha ho letho le ka phetolelo ea lentsoe la Segerike "Pantos" leng ka lebitso acid e, e bolelang "hohle" kapa "e fumaneha hohle". Mocheso kalafo ea lihlahisoa tsa lijo, e leng e na le asiti pantothenic (taeo e pukwanana faneng ka tlase) e sa kgothaletswa hobane nakong pheha, timang tsuba kapa roasting vithamine B5 lahleheloang thepa ea eona le liha. Ho feta moo, ha phaella ka ho re ho ja asene, acid e citric, malic asiti mahlahana mahloriso antistress hape haholo tsa fokotswa.

thepa diokobatsi le litekanyetso li behoa

Shea pantothenic acid e, litaelo bakeng sa tšebeliso eo e khothalletsa bana ho sebelisa ho tswa ho 2 ho 5 g, ka letsatsi, 'me ho tloha lilemong tse 11 ho ea ho bacha le batho ba baholo - ho tloha 4 ho ea ho 7 a g, ke karolo ea coenzyme A, Stimulating dithulaganyo tshilong ya dijo ka' mele.

bohato lona fetela le ho tswa tswakana ea adrenal hormone (glucocorticoids) thibela ketsahalo e ea le mafu a mangata (ramatiki, 'me kulisoa, colitis le lefu la pelo), ho fihlela neurotransmitters ho tloha sebopeho sa lisireletsi e ntšetsang pele absorption ea divithamini tse ling tse ngata, ho fihlela molao oa tsamaiso ea metabolism acid e mafura hore normalizes lipid metabolism le molemo ho dithulaganyo le redox ka 'mele oa motho.

Stimulating mala motility, acid e pantothenic, litaelo bakeng sa tšebeliso eo e khothalletsa hore ho ditlolo tsa pampitšana eo gastrointestinal, ntlafatsa ea ka tšebetso ea pampitšana tshilong ya dijo, le fana ka matla reparative (pholiso ea mohlolo) phello lera la mucous. Lona thepa lipid-theola etsa ho ka khoneha ho fokotsa ea mahloriso ea k'holeseterole e mpe ka lijaneng tsa mali ka lebaka la petsoha tse ling tsa lihlopha tsa lona le ho tloswa bona le 'mele.

Khaello ea acid e pantothenic

Ho hloka oa vithamine ea tsa bohlokwa antistress isang meferefere ka metabolism senyeha ka nako e telele ya memori, exacerbation ea methapo ea kutlo 'me letlalo maloetse, phokotso ea maloetseng, kulisa, undesired robala morethetho. Ka khaello ea vithamine B5 e sharply fokotswa nahanela ho menko le litaele, ho na le pherekano, haeba ho na le mekhoa e mebe e tota le liphello tse kotsi tsa koae le joala ka mosebetsi boko, bo ntse bo mpefala boemo ba letlalo la, moriri le manala. Ho feta moo, ke pholiso ea chesa le maqeba a nka nako e telele. Hape haholo eketsa monyetla oa ho hlaha ha le ntshetsopele ya atherosclerosis. Khaello ea acid e pantothenic 'meleng e ka susumelletsa ho hlatsa le ho tsekela, mokhathala, le ho fokola kakaretso, ho lahleheloa ke tšebelisano le mesifa cramps, eczema kapa dermatitis, lefu autoimmune, ramatiki le arthrosis, botenya.

ya litatoli na

Vithamine k'halsiamo tlatsetsa pantothenate kapa acid e pantothenic, ka matlapa (mosebedisi e tlhaloso e qaqileng ka ho e mong le e sephutheloana) abetsoe ho tšoaroa ke hlooho le maloetse a boroko, le shoohlo le mesifa maloetse linakong tsa khatello ea kelello maikutlong le ho ikoetlisa ka matla, bakeng sa ho tlosa tepelletsang le maemo a thahaselle ka ho sebelisa joala hampe, sebete ho se sebetse le pampitšana e meng tshilong ya dijo, tabeng ea ho hlōleha ka dithulaganyo tshilong ya dijo, ha immunocompromised la bronchitis, ho prophylaxis tsa mafu ru ntjha tshilo ya dijo, ka lekhopho, hammoho le nakong ea bokhachane le ho letsoele-ho fepa lesea.

Contraindications le litla-morao

Contraindications, haese liphetoho motho alejiki ho vithamine B5, ho tshebediso ya lijo sireletsehileng additives ha e yo. Leha ho le joalo, acid e pantothenic, litla-morao tse ka hlahang tabeng ea overdose ea lithethefatsi hloka ho sebetsa ka ho nepahetseng ba dikgothaletso tsa bongaka.

matšoao a sa thabiseng a bontšitsoeng ka mefuta e fapaneng ya liketsahalo letšollo (ho nyekoa ke pelo, lesokolla, kapa ho hlatsa). Gastric lavage le thibelo nakoana oa vithamine ea ba sebelisa'ng ho lekane bakeng sa ho tlosa boemong bo sa thabiseng sensations. Ha fumana lithethefatsi ena hammoho le glycosides cardiac ntlafatsoa bohato ba bobeli, 'me toxicity ea lithethefatsi-ba khahlanong le lefuba le arsenic haholo tsa fokotswa.

Analogs le sebopeho

phepo e nepahetseng khotsofatsa tlhokahalo ea letsatsi le letsatsi bakeng sa vithamine B5, joalokaha e etsahala lihlahisoa ho fetisisa ea limela le liphoofolo e ne e ena asiti tsa tlhaho pantothenic. Litaelo bakeng sa ho sebelisoa (analogs antistress vithamine - "k'halsiamo pantothenic" le "Kaltsipan", "Kutivitol" le "Kalpanat", "Pantolin" le "Kangna," "Pantotaksin", "Pantoten" le "Pentavitol") o buella e le matlapa kapa capsules ka tseloe bioactive ho dijo.

asiti Pantothenic e hlahisoang ke Solgar (USA) ka mokgwa wa capsules le ntho mafolofolo nakong (500 mg,) kapa multivitamin rarahaneng ka lebaka la metsoako ea tlhaho, le sehlooho se reng "Multi Solgar Ai".

Ea bahlahisi ba malapeng "k'halsiamo pantothenate" ho lokolloa "Belgorodvitaminy", "Pharmstandard-Oktyabr", "Russia ICN October" le "Akrikhin CPC" ka matlapa a 0,1 g,, tletse likotoana 50.

counterparts tsoang linaheng tse ling tsa lithethefatsi e tlasa lebitso la "k'halsiamo D-pantothenate" hlahisa DSM phepo e nepahetseng PRODUCTS Ltd. (Switzerland) le HONA JOALE Foods (USA). Ho feta moo matlapa le phofo (komiki) ntho e rekiswa ho ampoules le tharollo 10- kapa 20% ya ente. Har'a analogues ya ho lokolloa lithethefatsi "Aminalon" le "Neuro-Norm", "Vazavital" le "Noobut", "Noofen" le "Noozam", "k'halsiamo pangamat" le "Supradin", "Vitrum Beauty" le tse ling tse multivitamins le motsoako B5 ka sebopeho.

Reviews

Maikutlo a batho ba bangata, ho nka ka bopaki ba vithamine B5, ke boikutlo bo botle. Motho rorisa lithethefatsi bakeng sa ho khutsisa e le hantle, ka lebaka sieo teneha 'me boroko ba ntlafala. Baatlelete ba joaloka e le hantle hae a ho tsosolosa ka mesifa mora khathatsang Workouts le likotsi, hammoho le ho phatloha ho hoholo ka matla le thuso ka ho ea mahloriso nakong ea tlhōlisano e le. bakuli ba bang ba nang le maqoqomete, Pantothenic acid e ka tekanyetso e phahameng tlatselitse ho hlaphoheloa ka potlako ho tswa maloetse. Bakuli ba etela dermatologist, e ile ea tlaleha ntle phekolo e le hantle oa vithamine ea B5. bakhachane ba nang le toxemia, hlokomela ntlafatso ka mor'a beke matlapa kamehla tumello ya khalsiamo pantothenate.

Empa, e seng feela le baeti ba fihlelang ho ea lithethefatsi e ka hare le liphello tse molemo ka bophelo letlalo le ponahalo ea moriri le manala sheba. Beauticians fumane liphello tse tšoanang le kopo ea lihlooho tsa puisano tsa mefuta eohle ea litlolo tse itlotsang, shampoos, baengele, sprays le ditlotso ( "Bepanten" "Panthenol" le ba bang). Positive, poeletsotlaleho ka lisebelisoa tsena khothalletsa batho ba bangata hore ba fumana tsa bona le poloko ka ho le leng le kabineteng moriana lapeng. The drawback feela ea ente intramuscular motheong oa asiti pantothenic, tse kang bakuli tsebiso e soreness sebakeng seo ente le ponahalo khoneha ya infiltrates. Kamohelo capsules kapa matlapa "k'halsiamo pantothenate" e ka ba e ntle seng ho fapana e atlehang empa bohloko itaolang Tsamaiso.