Weightlifting: melawana oa tlhōlisano ena. World Weightlifting dikgaisano tsa bommampodi

Ho tloha bongoaneng, bashanyana bana ba bala lipale tse buang ka bahale, ka liketso tsa bona, 'me matla a. Hōla le ho ba bahlankana, ba bangata ba bona ka thuso ea lipapali tse ntseng li hōla moruong 'meleng, ba buellang oa sebele oa batho ba haufi le naha ea habo bona. Hlokomela hore har'a mefuta e fapaneng ya mefuta e 'me libakeng tsa dipapadi na e mong hore hlaha ho tswa ho menyaka bahale e - weightlifting. Ho tloha 80s ea tse lekholo tse fetileng ho ile ka qala ho mafolofolo thahasella le mosali. Probably e se ea lefeela ka lebaka la bokhoni ba bong fairer ho emisa pere galope o ile a bolella e le seroki tummeng ...

Tšimoloho ea tsoalo ea weightlifting

Weightlifting, oddly ho lekaneng, ke papali e batlang e le mocha. O ile a hlaha ka linehelano lephephe. Ka XIX lekholong la lilemo la ka Russia, Europe le Amerika li 'nile tsa e ratoang liserekising baatlelete, se ileng sa thabisa ya setjhaba bontša a hlollang matla a bokgoni ba bona. Ka nako e tšoanang, re hlokomela hore ha ho 'muso e ne e sa baatlelete feela, bobeli ka Serussia Muso.

A moatlelete a hlollang Aleksandr Zass (Russian Samon, joalokaha ho e ne e bitsoa) ka boima ba 'mele ea botho ea lik'hilograma tse 80, ha a tsosa moralo imenne hararo, quadrupled feteletseng lona. Nakong ea Ntoa ea I ea Lefatše le eena e sebetsana le nyeoe thahasellisang. Alexander o ile a sebeletsa e le bohlale regimental. Ha limithara tse 500 ho ea moleng oa liforo Russia ka tlas'a pere ile lemetseng, "Russia Samsone" ha ba mo tlohela, 'me, ho apara khutlela hae, dashes (!) Related moo ho sireletsehileng.

Ivan Zaikin potlako e liserekising le 25 poods ankora lehetleng, e leng ke ke a mamella dozen bathusi. Peter Krylov tsosoa ka liserekising pere le mopalami oa eona 'me ba isoa bona. Ha ho ka tlaase ho moo tsotehang matla qhekella mong moatlelete Russia, Jakub Chehoskogo: ka bolelele letsoho, o ile a tsoela pele ho pherimitha ya liserekising lebaleng la boithabiso 6 masole a Balebeli.

Weight ts'ehetsana ka 'Muso oa Russia

Leha ho le joalo ho na le karabo e tobileng ea potso e reng: "Ha hlahile Russia weightlifting ka dipapadi e," Letsatsi la tsoalo ea hae ho nkoa 10.08.1885 VF Krajewski hlophisitse Petersburg e "phihlelo litabeng tsa ntoa weightlifting" Ka letsatsi lena. Ngaka le tichere, o ne a e ntshetswa pele ea e tsoetseng pele ka ho fetisisa lefatšeng ea tsamaiso koetlisetsoa compatriots. Ka lebaka leo, baatlelete ba Russia ba 'nile ba ke melao-motheo bahanyetsi ba Majeremane le Austrians, ea ileng a, ka sebele, ke bathehi ba papali ena.

07.01.1898 ho ile ha buloa pele haholo World Weightlifting dikgaisano tsa bommampodi. The sebaka e ne e le t setjhaba "Prater" Vienna. Baphadisani ka tshebetso ya dira dithutiso 14 li ne li arotsoe ka mekhahlelo e boima ba 'mele. Russia mohale Georg Gakkenshmidt boima ts'ehetsana ileng sa etsahala ka lekhetlo la boraro ka eona, empa e ne e le moeta-pele ntoeng ena. Leha ho le joalo, lilemong tsa bo-XIX, weightlifting e ntshetswa pele ba bang ba le bohlasoa: butle ba bile teng ba tsamaiso ea tlhōlisano, ho ne ho se mokhatlo o hlophisitsoeng. Russia, 'me lefatšeng lohle, papali e ncha e ntshetswa pele ka lebaka la bareki ba kang Count Aleksandr Ivanovich Riboper. Ka o ile a lumela ka ho bo-rahistori, Ivan Vladimirovich Lebedev (the tsomo Malome Vanya) ke oa moeta-pele ka ho bōptjoa ha sekolo Russia ea weightlifting.

Leha ho le joalo, qalong ea XX weightlifters lekholong la lilemo la leka ho bōpa e federeshene. Bopaki ba ho tloaeleha e neng e le All-Russia Congress ya weightlifters, e neng e tšoaretsoe ka 1913. Selemong sona seo, e tšoanang Congress machaba e neng e e baatlelete ba bacha amohelehang sehlooho lipapali - the "boima ho ts'ehetsana", pele mehato ea mokhatlo o hlophisitsoeng ba ile ba isoa ... Leha ho le joalo, tsamaiso e hahang ile sitisoa ke Pele World Ntoa.

Union sethaleng ka ntshetsopele ya weightlifting

Feela International Weightlifting Federation IWF «International Weightlifting Federation» e thehiloe ka 1820 o. Hlokomela hore baatlelete Russia ka nako eo, ka 20-ogy ea XX lekholong la lilemo la, o ne a ena halofo litlaleho tsa ka dipapadi (25 ea 50). Tshohanyetso, e ne e ka nako ena a le mong feela oa tlhōlisano lipapali projectile weightlifter fetoha a palo. Ho ditekanyetos, e fetohe ho tloha ntse tletse lehlabathe ka collapsible ya, fumana sebopeho ea kajeno.

Ka mor'a Ntoa ea II ea Lefatše, baatlelete ba Soviet Union a kena ka federeshene tse ka holimo, nonotshang tse ngata le tsebo baatlelete lefatše la weightlifting. The mampoli pele ho tloha Naheng ea Masoviet ka 1946 ka dikgaisano tsa bommampodi World Paris e ile ea Grigoriy Irmovich Novak, moahi oa Moscow.

Le ka halofo ea bobeli ea XX lekholong la lilemo la tsoelo-pele ea weightlifting li amahanngoa haufi-ufi le mabitso a baatlelete Union. Ka lilemo tse 60 ka lefatše ea khanya ea lipapali lla Yury Petrovich Vlasov, Leonida Ivanovicha Zhabotinskogo, ka bo70 - Vasiliya Ivanovicha Alekseeva. Union weightlifting sehlopha makhetlo a mashome a mabeli a ne a batla ho laela tlhōlo ka bosimega lefatshe. Empa tlhōlo hae sethaleng European ne le ho feta kholisang - 28 ya hlolang! Weight ts'ehetsana e ho ntshetsa pele dynamically ka USSR, ho nka sebelisa monyetla oa ho ratoa le har'a batho. Bard Vladimir Vysotsky, ho etsa mohlala, a nehela pina "Weightlifter" Alexeyev, le habeli Olympic mampoli le robeli-nako lefatše 'mampoli. Ya memori ea moatlelete ena e ikhethang le tsona ntse diphetho keng ea lekanngoa e lik'hilograma 645 tsa chelete tsa boitlhakiso li tharo (o tla lula e le tlaleho, e le IWF hona joale tloaela ho etsa biathlon bosimega).

Ha re bua ka lipalo-palo tsa Soviet weightlifters katleho, ho ke ke ho bua ka palo yohle ya likhau hlōla ke baatlelete Union ba bohlokoa - 632.

weightlifting basali

Ntshetsopeleng e potlakileng ea weightlifting basali li ile tsa qala ho tloha ka 1983, ha ba pele ba dikgaisano tsa semmuso ho ile ha tšoaroa. Se tloha 1987, o atlehe lefatšeng basali ngollana ya bosimega. Ka 1995, banana pele gaisanwang juniors. Bohato ba e utloahalang e ne e le ho amohelwa ha basali weightlifting Olympic dipapadi ke Mokhatlo oa Machaba oa Komiti ea Liolimpiki ka 2000.

Ho ke ho sephiri hore mosali o boima phahamisa Russia jwale ae phethang e le boemo ba itlhommeng pele ka ho ka lebaleng la boithabiso machaba, ha gaisana mo le likolo Turkish le Machaena. sebopeho lona e amanang le mabitso a Habirova, Mananovoy, Gasimova. Hona joale, ho baton ho eketsehileng ntshetsopeleng ya lipapali le khaolelitse Tsarukaeva, Slivenko Shainova, Kasayeva, Zabolotnaya.

Ho ea ka lipalo-palo, sehlopha Russia hlōla ea selemo le selemo likhau 20 ho 25 ka lefatše le European bosimega. Le basali ba boetse ba etsa monehelo bohlokoa ho letlotlong la likhau.

Weightlifting. litekanyetso tsa hae

ke molao oa tsamaiso e akaretsang ea tlhōlisano ea kajeno ka weightlifting eng? O teng ho finyella litekanyetso lipapali mangolo amohetsweng ke Russia Lekala la Sports ka Sepheo sa 759 tsa 21.07.2010

Baatlelete ba phetha ka hare litlelase boima. E le tsa 1998, a sebetsa ka dihlopha motsotso boima bakeng sa banna ba nkiloe: kg 56,0 kg 62,0 kg 69,0 kg 77,0 kg 85,0 ho 94,0 lik'hilograma lik'hilograma 105,0 kg 105,0 kapa ho feta. Bakeng sa weightlifting tshwanelanang boima dihlopha tse supileng e motšehali: kg 48,0 kg 53,0 kg 58,0 kg 63,0 kg 69,0 kg 75,0, 'me boima ba lik'hilograma tse fetang 75,0 .

lihlopha lilemo

Barupeluoa ba hape phehisana e thehiloeng lihlopha lilemo :

• ho fihlela ho lilemo tse 14 - ba lilemong tsa bocha ho fela;
• ho fihlela ho lilemo tse 16 - a le lilemo li karolelano ea mocha;
• lilemo tse 18 - Senior bocha ;
• juniors - lilemo tse 20;
• batho ba baholo - baholo ho lilemo tse 20.

E phahameng ea nang le tsebo moatlelete ke lipapali sehlooho International Mong'a Sports. Ba hae ba abeloa ho qala a le lilemo li 16. Mong'a lipapali e ka ba monna (mosali) mathang, melao-motheo ea (bona. Table 1 le ea 2, 'me e se e finyelloa (fihla) a le lilemo li 15.

litekanyetso tsa hae

Nahana ka tsamaiso ea hona joale ea melao-motheo ea mangolo a tsa weightlifting.

Tafole 1. boima ts'ehetsana. Litloaelo tsa banna (bashanyana)

Tafole 2. melao-motheo ea mangolo a ka weightlifting basali

Grif molamu

Narrating ka papali eo, le be le bonnete ba hore ka thoko ele hloko thepa lona motheo lipapali.

Ho hlakile hore liketsahalo morao-rao bahale fana ka maikutlo a molamu ha hatellang, 'me na le entsprechen ditekanyetos. boiteko ba Weightlifting tsa makareche a le baatlelete ba hlahisa ka tsela e tloaelehileng ho moralo la bareng, le tse seng kae itseng, arola bakeng sa e motona le e motšehali.

Banna Olympic molamu o na le entsprechen latelang: bophara molaleng - 2,8 cm,, bolelele - 220 cm,; boima - 20 lik'hilograma. Rod Olympic basali le batla le e fapaneng ho tloha e le batho. molala oa sona e khutsoanyane (205 cm,); boima - lik'hilograma tse 15, le bophara ba 2,5 cm,.

Rod ho tloha baetsi molemo ka ho fetisisa a sebelisa weightlifting. Litekanyetso tsa hae bakeng sa popontshwa lona akarelletsa lintho tse bonahalang tsa motheo - phahameng tšepe boleng a tlotsitsoeng le chromium.

Mabili bakeng melamu

Patterned rabara-a tlotsitsoeng mabili na sekala bophara e kholoanyane 51 cm, ho itšetlehile ka boima ba 'mele le ba atisa ho pentoa ka mebala e itseng :. 25 lik'hilograma - e khubelu, lik'hilograma 20 - putsoa, lik'hilograma tse 15 - mosehla. Nyenyane bophara na le mabili a 10-boima, ba ile ba ba e tala. Hape ho na le lintho tse nyenyane mabili - ho tloha 0,25 ho 5 lik'hilograma. Grif molamu hammoho le metshetshe a hlomelloa le sleeveless khethehileng lulisa, tse apare mabili. Joale ba khomaretse liloko khethehileng. Boima ba maemo a notlelea - 2,5 lik'hilograma.

Ka dikgaisano joang?

Kamoo ke World Weightlifting dikgaisano tsa bommampodi? Ka bokhutšoanyane hlalosa khopolo eo.

Dikgaisano ka weightlifting na le botho, sehlopha bile ba kopanya. tsamaiso e khopo e tsoakiloeng le fetisa mampoli ka weightlifting. The boholo ba ketsahalo ena ea machaba dipapadi e le kannete e tsotehang.

Mona ke mohlala. Ho fetisisa morao tjena, ho elella bofelong ba June selemong sona sena, ka Palais des ka Sports ea Kazan e tshwerweng sa World Junior dikgaisano tsa bommampodi. Mokhatlo o hlophisitsoeng oa kopanela Weightlifting Federation le motse oa motse-moholo oa Tatarstan. Gaisanwang 300 baatlelete emetseng dinaheng 53. disete 15 of likhau di phetha. Russia ea sechaba sehlopha ka loana ho baba menyetla e ka bulelwang ea ka palo ea likhau hlahisa lihlopha tse ling tse sebetsang. Tse tsheletseng khauta, silevera e 'ngoe le likhau tse peli tsa boronse e hlōla ke weightlifting Serussia. World mampoli Anthony Savchuk amohetse "khauta" bakeng sa tlhōlo ka ho fetisisa ee tumileng boima sehlopha - lik'hilograma 105. Ho thahasellisang ke hore har'a barali ba boela ba hlōla Marussia ka petepete boima sehlopha - fetang lik'hilograma tse 75. Khau sampole phahameng ka ho fetisisa e ile ea Larisa Kobeleva.

Melawana tlhōlisano e

Ka botsebi, tsohle se etsahala bakeng sa tsebahalang lifter canons. Mokhatlo o hlophisitsoeng oa tlhōlisano (hangata ka ho fetisisa - e federeshene) develops ho lona e le tokisetso e arohaneng. Ka taba oa tlhōlisano le ke Olympic tsohle-pota, e kenyeletsang boitlhakiso li peli: jerk le jerk.

Pele ho nako (letsatsi, bonyane e) pele ho ketsahalo eo ho etsa kopo ya ho ba le seabo ka lihlopha le baatlelete. Tlala karete barupeluoa ba. The barupeluoa ba sa tlhōlisano e tla phehisana le mong ho e mong e le karolo ea lihlopha tsa boima ba 'mele. Le palo e khōlō ea boima ba 'mele ea bona ho sehlopha, ba ile ba ba aroloa ka dihlopha: A, B, C, joalo-joalo correlative le baatlelete holimo (ke hore, tshebetso bona ...) Ha o etsa kopo bakeng sa e mong le e moatlelete e laolwang ke motho mohlodisani palo ...

Nakong hohelle e laolwang ke bekha taelo le pitso barupeluoa ba. Ka tsela eo formalizes dikgaisano weightlifting. Bosimega kapa tlhōlisano e e meng ea machaba e akarelletsa tlhophiso tsimolohong - le ho khetha e mong le sehlopha sa baemeli ba bona ho kopanela hohelle, ha bekha. Baemeli ba lihlopha ka nako tlhōlisano e ka ba beha ka libenche khethehileng. Ba na le boikarabelo bakeng sa taeo ea sehlopha.

E mong le e sehlopha boima (potlana-sehlopha) tla phehisana ka letsatsi le le leng. Ntlha ea pele, moatlelete etsa ka jerk, joale sutumelletsa. Bakeng sa e mong le e ho ikoetlisa e fanoeng boiteko tharo.

bofello

E lokela ho ile a hlokomela hore lefatšeng la kajeno weightlifting (2014 e tiisa sena) ha e lahleheloa ke khahloa lona bakeng sa meloko e likete ea banna le basali Serussia. Ba bangata ba ba kopanela ho oona ka phahameng e tsenwe. Mohokahanyi ka sehloohong ea ho hōla e emela Weightlifting Federation tsa Russia.

O ntshetsa pele lenaneo bakeng sa ntshetsopele ya dipapadi, ke lethathamo la sehlopha naha, formulates melao ea tsamaiso ka dikgaisano muso. haholo baatlelete ba nang le tsebo ba ka tshebetso e tswelang pele, hobane e mong le e selemo federeshene hlophisa ka 5-6 dikgaisano tsohle-Serussia. Leha ho le joalo, tsoelo-pele ea papali eo amehile hampe haholo ke ho ba sieo ha mothekgi ka ho sa feleng le lebaka la ho hloka ea ho atamela hlophisitsoeng ho dithulaganyo ea moo puso.