Lijo le lino, Lino
Tsela ea ho pheha stewed chernoplodki. Compote chernoplodki ea mariha: Recipe
Aronia e ratoang haholo e bitsoa na chernoplodki, eo ke e 'ngoe ea dimela e molemo ka ho fetisisa litholoana. Chernoplodki na le hoo e ka bang ka makhetlo a mabeli haholo vithamine C ho feta Lemons le ditholwana tse ding dilamunu.
Hape, ho na le ka makhetlo a mane a iodine litareng e fetang ka tse tala kapa gooseberries.
Chokeberry eletswa ho nka ho tloha linakong tsa boholo-holo ka ba o khathollang le sebetswa foromo bakeng sa ho thibela le kalafo ea mafu a tse ngata. Ho eona o ka pheha jeme, le hatsele ba o khathollang le pheha compotes.
Compote risepe chernoplodki
Chernoplodki compote ka ka lokisoa ka bobeli lehlabula le mariha. Nakong ea lehlabula ha ho letho le molemo ho le bohlokoa ho feta ho feta ho pheha seno foreshe ho tloha monokotsoai ena ea mohlolo. E le ho etsa compote bolokile divithamini tsohle le thepa e metle, ho ke ke ho hlokahala hore ho latela risepe e latelang: Pheha litha e le nngwe le nngwe ya metsi le eketsa metsing a phehile le monokotsoai bocha Aronia. Ka mor'a moo, tima khase eo ka metsotsoana 20-30 me a ekelletsa tsoekere ho latsoa. Ka tloaelo ho, litara e mong oa beha tablespoons 3 tsoekere. Mora compote chernoplodki pholile le infusions, o ka noa seno sena ka bophelo bo botle.
Litokisetso bakeng sa ea mariha
Ho khahlisa u ithata senoa-mapholi, 'me ka ea mariha, o lokela ho Stock ea monokotsoai hoammeng chokeberry. Hape, hoa khoneha ho omella bona ebe pheha le risepe e tšoanang e le ea lehlabula. Ho ditholwana hoamisoa chokeberry e sa suthela matted hlama, o lokela ho tsoela pele ho rinse bona hantle tlas'a metsi, ka nako eo omisa ka ho feletseng. Ha baa lokela ho rubbed kapa ua inela ka thaole. Ho lekane ho ba fa ho omella ka moea o hloekileng (o ka ka le foranteng kapa ka hare ho naha), ka linako tse ling susumetsang maikutlo ka bonolo.
Monokotsoai o hoammeng ka jele 'me kaofela, empa ka nako e sa sefuba tšoaroa ka divithamini a hloekileng.
Sterilizing linkho
E le hore a qobelle mabotho ne e se ea lefeela le compote chernoplodki sa silafatsoa, o hloka ho tseba maqheka a mang. Kaha ba limilione kaofela microorganisms fapaneng e ka ba ntša kotsi ka litokisetso malapeng bakeng sa mariha, e ke ho hlokahala hore ho sterilize linkho tse hantle.
Banks lokela ho khetha kaofela, ntle le ho petsoha le chipping, le sekwahelo lokela lumellane ka tsela e phethahetseng ho molala oa setshelo. Hangata bakeng sa Canning compotes sebelisa tšepe lids. Ba ya e le hantle lokela ho ba le lecha le se nang ratoa ke mafome, tshenyo kapa mengoapo.
Hang tsohle o loketse sterilization lokela tšela metsi e be saucepan kgolo le beha mochine o khethehileng, e leng tla behoa bankeng. Haeba sesebelisoa sa jwalo ha se fumaneha, o ka sebelisa sefe tloaelehileng. Hoa hlokahala ho beha linkho tse thulametse le bulela metsi.
Ka hore ke se ke qhoma e le mabopong a ea phapang mocheso, ho ke ke ho hlokahala hore ho futhumatsa ba hammoho, 'me ha ba apare sefe le packagings metsi se a phehile. Makotikoti sterilization Tsamaiso e lokela ho a etsa ka metsotso e 15 ha mouoane condensate qala ho jella khutlela ka pane.
Hang e le mabopong a ba loketse, o ka hang-hang qala ho etsa compote chernoplodki.
Tsela ea ho frutos blanch
Ho na le litsela tse ngata kamoo ho frutos blanch. Ho compote chernoplodki mariha ile ka ho fetisisa monate le bophelo bo botle ba lokela ho ba le tsela e khethehileng ea ho lokisetsa chokeberry.
frutos e butsoitseng e lokela ho ka ho feletseng hlatsoa, beha ka 'pan tebileng le sekoahelo ka metsi a batang bakeng sa ho lihora tse peli kapa tse tharo. Nakong ena, frutos e tiileng e ruruhe le tlas'a tšusumetso ea metsi 'me e be softer. Ka mor'a lihora tse tharo, metsi a lokela ho e minyelelitse le scalded le a phehile metsi a chokeberry. metsi a chesang, ya e le hantle, u lokela ho lokisetsa esale pele. U ka etsa ntle le ea pele ho sebetsa ea monokotsoai, empa hangata ea monokotsoai blanch ke ba tsebang kamoo ho pheha compote ea chernoplodki nepo.
re makotikoting
Ho lokisetsa compote ea chernoplodki makotikoting ea mariha, e ke ho hlokahala hore ho kotula o khathollang le butsoitseng monokotsoai. Ebe li kenya ka sekotlolo le problanshirovat. Blanch chernoplodki hape ho frutos tiileng fetohile haholoanyane khoehlisa letsoho le lekhapetleng hloloheloa ka tsoekere sirapo.
Ka pele ho kalafo ya makotikoti, e tla bolokoa compote chernoplodki, u lokela ho behella ka thōko nako esale pele, ha a ntse a monokotsoai blanched. Ho sterilize linkho, u ka sebelisa metsi a chesang, e le ho hlapa metsi kapa metsotso e seng mekae ba tlohela ka ontong preheated.
Ka har'a linkhoana sterilized lokela ho atolosa likarolo se scalded frutos chokeberry 'me le tšollele a phehile tlatsa bona.
Aa tšela ho compote entsoeng ke risepe latelang:
Ka mor'a moo, qhala tsoekere ka metsi le lethopa. Ho itšetlehile ka ka tjhelete e ya monokotsoai le ka fetola kabelo ea tsoekere.
Assorted chernoplodki le Ranetok
Compote Ranetok le chernoplodki bonolo ho lokisetsa ka seno molemo bakeng sa ho nako ea mariha e le ntlo ea polokelo ea divithamini le limatlafatsi tse ling. Banks tlameha ho sterilized le pele ho frutos problanshirovat. Hamorao ka e le mabopong a beha Ranetki hantle ba hlatsoitse, 'me joale chernoplodki. Sena se lateloa ke monokotsoai le 'me le tšollele Ranetki phehile metsi le tlohela ho ema metsotso e leshome. Ditholwana hang-hang fa metsi 'mala bo hlollang.
Ka mor'a metsotso e leshome feta, metsi a lokela ho e minyelelitse ka pane le lethopa le tsoekere e. E thehiloe a mararo litha e le nngwe nkho o ka nka linoelo 2-2.5 ya tsoekere. Ebe tšela ba sirapo, frutos e loketse ho la le senotlolo.
Useful thepa compote
Chokeberry nang thepa a mangata le thuso 'me le divithamini, ho joalo le ka ea boholo-holo linako tse ling batho ba lekile ho ja, e seng feela ka nako ya nako ea kotulo, empa Stock tsoha workpieces tloha hae selemo ho pota. Ho bobebe tsela ea ho pholosa thepa eohle e molemo tholoana ena ke:
- leqhoa;
- omisa ea litholoana;
- jeme le, ya e le hantle, compote chernoplodki.
Melemo ea seno sena ke keng ba latoloa.
Ho noa compote ea litholoana ena e babatsehang, u ka matlafatsa boitshireletso ba mmele, ho tefo vivacity le matla le, ya e le hantle, fumana divithamini tse kang P, C, E, K, B1, B2, B6, beta-carotene le trace likarolo (boron, tšepe, mankanese, koporo, molybdenum, fluoride).
Ka tšebeliso ea 'ngoe feela ea compote chokeberry ka tlosoa ho tswa le mafu thyroid, gastrointestinal, mafu a pelo le methapo le a liphio le sebete.
Bakeng sa batho ba nang le acidity tlaase, ho molemo ho noa khalase ea tholoana stewed pele u ja. Ka lebaka la sena lahlehileng boima ka mpeng, ho ba le boikutlo bo takatso ea lijo le lijo tla molemo assimilated.
Ka lebaka la diteng tsa pectin ena monokotsoai Aronia khona ho tlosa tšepe e boima le 'mele,' me lintho tse ntšang mahlaseli a kotsi.
Chernoplodki boetse o na le-ba khahlanong le allergy le liketso protivooksidantnymi, e leng se etsang hore le ho feta ratoa har'a tšoeroeng ke allergy.
Contraindications
Leha ho le joalo chokeberry na thepa tse ngata molemo, batho ba bang ba lokela ho sebelisa ka hloko, ha ho sa hana ho amohela.
Ka mohlala, batho ba nang le e eketsehileng hoama mali e lokela ho ba ho tswa ho tshebediso ya monokotsoai ena. Bakuli ba bolokile hyperacidity kapa seso se ile sa fumanoa, le eena o lokela ho ela hloko ho bona se loketseng ho feta monokotsoai.
Kaha chernoplodki phethahetseng e tlosa eketsehileng khatello e, ka nako eo batho ba nang le khatello e tlaase ea mali lokela ho ho nkoa ka ka hloko melee kapa hape ho e fa ho fihlela.
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