Salate pelo - pele le monate

Pelo e telele se nkoa e le motsoako o khethehileng, hobane ho ne ho se ka bongata joalo, tse kang nama. Kajeno boemo bo fetohile le sehlahisoa sena ho feta fihlellwa rona. Mohlomong ke ka lebaka leo, kajeno, pelo e leng sona le motsoako e fumanoang lijo tse ngata. Empa ha e joalo e sehlahiswa e ka letsohong, involuntarily qala ho nahana ka seo ho pheha ena e sa tloaelehang ea ho eena. Hore o tle o ha e sa nahane ka potso ena, re fana ka maikutlo a khetha e 'ngoe ea Salads, e leng ka sebele u tla thabela.

Salate pelo le faolang

Lethathamo la metsoako e tla hlokahala bakeng sa salate ena:
• ba babeli ba fariki pelo
• dikgerama lekholo la chisi ka thata
• Steam lihoete
• mahe tse hlano
• dikgerama tse makholo a mabeli tsa faolang
• bulbs tse peli
• mayonnaise (ha ho hlokahala)
• Meroho oli bakeng sa ho hadika
• letsoai, tsoekere le asene (thehiloeng ka tatso ea botho)
• metsi a futhumetseng

Tsela ea ho lokisa salate ena ho tloha pelong:

1. Pele u lokela ho ka ho feletseng hlatsoa pelo le pheha bona ka metsi li nokoa ka letsoai.
2. e tšoanang le ho pheha mahe. Ebe pholile e le khaola ka dikotwana tse nyane.
3. hloekileng onion le khaola ka masale a halofo le ea ntan'o ba ho asene asene le eketsa mofuthu metsi, letsoai le tsoekere.
4. lihoete hantle ka, e hloekileng le ho felisa ka e julienne tšesaane (o ka feela ho grate). Ebe Fry e ka oli ea limela.
5. zaparivat faola le ho e khaola likoto tse nyenyane.
6. phehiloeng pelo le ho e khaola likoto tse nyenyane.
7. Grate chisi (haeba a lakatsa, ka 'na ba ka e mahareng kapa tse nyenyane).
8. mahe Remix, lipelo, faolang le chisi. Ebe eketsa lihlahisoa tsa ba bang bohle le hantle kena-kenana.
9. qetellong ea mayonnaise, 'me o ka tlisa ho tafoleng.

Ha o batla ho makatsa bao u ba ratang le ho etsa hore ba thabe ka ho hong ho monate, ka nako eo ho lokisa salate lipelo, le risepe ea tseo re tla u fa.

Salate tloha nama ea khomo pelo le walnuts

metsoako:
• ponto ea nama ea khomo pelo
• dikgerama 250 ea li-mushroom asene
• onion e mong
• ba babeli ba zubochka konofolo
• dikgerama lekholo la chisi
• pakete mayonnaise
• dikgerama 50 tsa linate
• 'ngoe e khubelu tšepe pepere
• e tala hanyane

ho lokisetsa:
1. pelo pheha ka metsi habobebe salted e ka bang ka lihora tse peli. Ka mor'a moo, khaola ho likoto tse nyenyane.
2. hloekisa onion le khaola ka e mehele e tšesaane. Ka mor'a moo, e le Fry hanyane ka oli sonobolomo.
3. li-mushroom e lokela ho ba ntle. Haeba u thulana kgolo, joale e ke molemo ho sila.
4. Grate ea chisi.
5. sila le konofolo ka thipa.

salate ena e molemo ka ho fetisisa entseng ho tloha pelong ho tseo tse (le hoja o ka kopanya feela le mayonnaise):
1 lera - hasesaane diced pelo
Lera 2 - halikiloeng onion masale
Lera 3 - li-mushroom
Lera 4 - grated chisi grater
Lera 5 - konofolo mayonnaise.
Lera qetela khabisa likotoana tsa pelepele, litlama le fafatsa linate
Ha metsoako setseng ka pheta kaofela le dikarolo e le hore.

Haeba u ha ba na nako e ngata ea ho vygotavlivat Salads, empa u hloka ntho ea ho thabisa baeti, ka nako eo lokisa salate latelang lipelo. Ho fapaneng hobane e ha a hloke metsoako leha e le efe e khethehileng 'me ka tsela habonolo lokisitseng. Ho fihlela pelo phehiloe, o ka habonolo tsosolosa marafet foleteng le freshen tsoha, baeti u se ke ba lapa.

Salate le khoho-galant

Bakeng sa salate ena o tla hloka:
• ponto ea lipelo tsa khoho
• onion e mong
• thispone mong oa asene 9%
• mayonnaise
• letsoai
• pepere

Tshebetso ya ba lokisetsa ho ea salate:

1. pelo lethopa ka metsi a habobebe salted, 'me joale khaola ka e hlobolisa tšesaane kapa dilae (tataisoa ke tatso ya hao).
2. onion khaola ka masale a halofo le eketsa metsi le asene. Re fa e emela tse ka bang hlano metsotso le ka nako eo e minyelelitse.
3. Remix tsa pelo le eiee, letsoai, ka nako eo pepere le mayonnaise.
4. fana ka salate e ritela hanyane (bonyane hora halofo).

Re tšepa hore har'a diresepe rona o bonnete ba ho fumana salate a lipelo tsa hore u rata, 'me e be e tšobotsi ea bohlokoa ea tafole ea hao ka letsatsi la phomolo. Ha re jeng!