Muscle twitching. Ho tšoara kapa a se ke a tšoara?

Muscle twitching (kapa tic) - phokotseho nako e khutsoanyane sa involuntary mesifa ea sefahleho kapa likarolong tse ling tsa 'mele. Ka mohlala, nakong ea ho robala e ka boithatelo twitch leoto, 'me ho tloha ho imeloa kelellong ka tsela e feteletseng kapa mokhathala feteletseng a ka qala ho twitch e eyelid. Ka linako tse ling u bona ho sisinyeha involuntary ea matsoho, molala, roba 'ngoe kapa mahlo ka bobeli, frowning lintši. Ke tics tšohile hape e kenyeletsa khohlela tšohile, hiccup, grunt, bobola, kapa champing.

Ka linako tse ling tics tsena ke tena, ka linako tse ling - tšosang. Ho lumeloa hore ho mesifa involuntary twitching kotsi ka ho feletseng le ho nyamela le nako. Leha ho le joalo, ho lulang ho isa bophelong ka batho ba bang ba. Haeba motho a nang le tics tšohile, nako le nako ha ameha mesifa le ho feta, 'me twitches tšohile ba tsamaea le melumo - e lintho li bitsoa lefu Tourette e.

Hangata ho etsahala hore tics hlaha ka liphello tsa ntho e utloisang bohloko ho lemala boko, bohareng tsamaiso ea methapo livaerase, ntshetsopele ya atherosclerosis. Bana ba bang ba le batho ba habonolo suggestible ka hlaha tics etsisa hore ho etsahala'ng ha ba sebetsana le motho ea bakuli sa teak.

Ba bang bakuli ba khona ho thibela tics involuntary, ho bōpa tsitsipano mesifa ea twitch, kapa sekgoeng, ba tlisa tlhokomelo ea hae ho libakeng tse ling tsa 'mele kapa ho bōpa e mokhatlo oa ncha. Hangata sena se re thusa hore, ka mor'a moo haholo relaxes mesifa ya data ya.

The atileng ka ho fetisisa ke mesifa twitching tsa sefahleho, ho akarelletsa le dintshi ena. Involuntary dintshi twitching ka bakoa ke mokhathala haholo maikutlong le khatello ea kelello ke tšohile.

Haeba khafetsa twitching mesifa qala ho hlekefetsa, tena, hlahella le ho feta hangata, kapa ama mesifa tse ling - lokela ho a bale ngaka.

Ho tloha twitching involuntary ea mesifa e le bana ba atisa ho o na le semelo sa tsa lilemo le nka e batlang e le khutšoanyane, bakeng sa kalafo e atlehang ea lefu lena lokela ho tšehetsa ngoana kelellong, potolohileng mo nang le kutloisiso, tlhokomelo le mofuthu. Sireletsa e tsoa ho e ho imeloa kelellong le mathata a kelello. Ka nako e tšoanang, ngoana e lokela ho ba ho feta ho ikoetlisa, ho etsa dira dithutiso hoseng, ho tsamaea ka moea o hloekileng.

Ba bang ba litsebi tsa kelello nkhothaletsa ho phekola sa teak ka "chesele-chesele". Ngoana ena, ba pheta-pheta ka makhetlo-khetlo, e lokela ho ba e le e nepahetseng ha ho khoneha ho ithuta mokhoa oa ho bapala mekhatlo mesifa involuntary. Ka lebaka leo, o tla ithuta ho laola ba.

Haeba u hloka litlhare, mokuli e balletsweng ya meriana tse latelang:

1. Ho tlosa liphello tsa antidepressants matšoenyeho.
2. Ho tsosolosa ke pholiso tshebetso ya dibopeho tsa boko le ho ntlafatsa phepo e sebediswa bona nootropics.
3. Ho normalize metabolism le ho hōlisa boitshireletso ba mmele a fumana sehlopha sa divithamini.
4. Ho ntlafatsa bosiu robala ba sebelisa lithethefatsi sedative motheong oa valerian kapa motherwort.

Ho sebelisa meriana ea setso, involuntary mesifa twitching ka etsa qeto ea kapele le risepe latelang:

1. Decoction ea chamomile hlahisa maloetseng le ho ntlafatsa 'mele.
2. Tincture motherwort, tahiloe bosiung, tshusumetso e ntle ka ho robala ka khotso le tebileng.
3. A khalase ea lebese le chesang le mahe a linotši ho tla ka potlako robala.
4. Hawthorn litholoana, tlala metsi a phehile, 'mele o tla fana ka hlahlela lethal dose oa vithamine ea C.
5. Tee kapa decoction ea koena e tla tlosa ho imeloa kelellong le phoka methapo.
6. Thusa ka ho sebetsana le khatello ea kelello tincture ea malandro-setlama le setlama tee ho tloha ho hlaha setoto St. ea Johanne le ea lipalesa tsa chamomile le mahe a linotši.

From chelete ba bang ho tla re thusa ho ba le mamello e ntle phomotse sililoa, hlaba motho ka linalete mekhoa ea phekolo e, hydrotherapy, mesebetsi kantle ka moea o hloekileng le cheseho bakeng sa ho itlosa bolutu ratang.