Antioxidants (lithethefatsi). The matla ka ho fetisisa-ba khahlanong le oxidants. Antioxidants ka matlapa

Kajeno mong le e mong o bua ka antioxidants. Ba bang ba nka li sebetsa e matla khahlanong le botsofali, batho ba bang - thetso meriana, 'me ba bang - ka' nang tsohle bakeng sa kankere sethothetsi. Kahoo hore na kapa ha ho nka antioxidants? ke dintho tsena ke life? From lithethefatsi seo u ka fumana ba? Sehlooho sena se tla bolella.

khopolo

Antioxidants - k'hemik'hale ntho khona ho tlama radicals bolokolohi le ntle ho e hlophisitsweng, ho kena moea ka tsela eo khina. Antioxidant phetolelong - "antioxidant". Ho kena moea - ha e le hantle, ho sebelisana le oksijene. Ho khase ena ke molato bakeng sa 'nete ea hore sehiloeng apole fumana sootho Hue, tšepe mafome ka tse bulehileng,' me makhasi a ba oele bola. Ntho e 'ngoe ka tsela e tšoanang se etsahala ka' mele ea rōna. Ka hare le leng le motho e sebetsa antioxidant tsamaiso, ho loanela bophelo ba radicals free. Leha ho le joalo, ka mor'a lilemo tse mashome a mane, tsamaiso ena e ke ke ka botlalo sebetsana le mosebetsi o behiloeng tlhokomelong ea lona, haholo-holo ha motho a e smokes, sebedisa lijo empa mafutsana boleng, tans ntle le ho sebelisa thepa ea ho sireletsa le tse ling. U ka mo thusa, haeba u qala ho antioxidants ka matlapa a le capsules, hammoho le ka mokgwa wa liente.

lihlopha tse 'nè tsa dintho

Hona joale e tsejoang bakeng sa fetang likete tse tharo-ba khahlanong le oxidants, 'me palo ea bona e tsoela pele ho hōla. Kaofela ha bona ba arotsoe ka lihlopha tse 'nè:

1. Divithamini. Ho na le metsi-qhibilihang ka har'a 'me mafura a-qhibilihang ka har'a. Pele sireletsa methapo ea mali, ligaments, mesifa, 'me ea bobeli - dinama tse nyenyane tse mafura. Beta-carotene, vithamine A, vithamine E - antioxidant, har'a matla ka ho fetisisa mafura-qhibilihang ka har'a le vithamine C, vithamine B sehlopha - ho akarelletsa le metsi-qhibilihang ka har'a.
2. Bioflavonoids. Ho sebetsa e le le se nang khōlō sefi, thibela sebopeho bona le ho ba thusa ho tlosa chefo. Ke bioflavonoids ba haholo-holo tse catechins khubelu veine le quercetin, e leng a mangata tee e tala le dilamunu.
3. Enzyme. Sebetsa jwalo ka etswa ha: eketsa lebelo la neutralization ea radicals free. Hlahisoang ke 'mele. Le ka kwa eketsa ho fumana antioxidants tsena. Lithethefatsi, tse kang, ho etsa mohlala, "Coenzyme Q10», ho lokisa ho hloka enzyme.
4. Liminerale. 'mele ha o hlahise, ka feela fumana ba ho tswa ho ka ntle. The matla ka ho fetisisa-ba khahlanong le oxidants sehlopheng sena - khalsiamo, a mankanese a, selenium le zinki.

Antioxidants (lithethefatsi): Classification

All hlahang ho yona antioxidants ba lithethefatsi, lithethefatsi li arotsoe ka tse mafura acid unsaturated; litokisetso tsa lihaha-'mele, amino le acid nucleic, itšoara ka lihlahisoa ya mahala khōlō ho kena moea; divithamini, flavonoids, liminerale, le li-hormone. Re tla u bolella haholoanyane ka tsona.

Substrates ea bolokolohi khōlō ho kena moea

Kahoo e bitsoang litokisetso unsaturated mafura acid eo na le le omega-3 tse mafura acid. Tsena li akarelletsa "Epadol", "Vitrum Cardio", "Tecom", "Omacor" oli litlhapi. Kgolo le omega-3 polyunsaturated mafura acid - eicosapentaenoic dekozogeksanovaya le - ha tsamaisoa ho ka ntle ho meleng e fokotsehile ho karo-karolelano lona tloaelehileng. The antioxidants matla ka ho fetisisa sehlopheng sena a thathamisitsoe ka tlaase mona.

1. The lithethefatsi "Essentiale"

Thulusi ena kopantswe se se akaretsang, ho phaella ho phospholipids, divithamini le antihypoxic (nicotinamide, thiamin, pyridoxine, riboflavin) le antioxidant (cyanocobalamin tocopherol) thepa. moriana e sebelisoa ka pulmonology, mafu a basali, hepatology, cardiology, ophthalmology.

2. Bolela "Lipin"

antihypoxant ena le e matla linthong tsa tlhaho feela antioxidant, fokotsa endothelial tshebetso mosebetsi, ena immunomodulating, membranoprotektornym thepa tšehetsa antioxidant tsamaiso e khopo ea phelang, ka sebele ama tswakana tsa surfactant e, ventilation methapo.

3. Meriana "Espa-lipon" le "Valium"

Tsena antioxidants (litokisetso thioctic acid) hyperglycemia fokotsa maemo tsoekere mali. asiti Thioctic ke ntho vithamine-joaloka, endogenously ka 'mele' me ha thehoa ke e sebetsang ka coenzyme ka decarboxylation ea acid a-keto. Le bolela "Valium" e hlophisitsweng bakeng sa lefu la tsoekere neuropathy. A lithethefatsi "Espa-lipon", eo, gareng ga tse dingwe, e hypolipidemic moemeli le hepatoprotector detoxifier sebelisoa le botahoa ke xenobiotics.

Litokisetso tsa peptides, nucleic le-amino acid

Mokhoa oa sehlopha sena li ka sebelisoa e le mono, kapa ka phekolo motswako. Har'a bona ba ka 'na ba ka thoko ho boletsoe glutamic acid e nang le bokhoni par, le bokhoni ba ho tlosa ammonia, le tlhotlheletso energoprodutsiruyuschih dithulaganyo redox, ke Tshebediso ya ya acetylcholine tswakana hape ba le bohlokoa antioxidant sebediswa. asiti Sena se bontšoa ka ho psychosis, mokhathala kelello, lefu la sethoathoa, sefofane sa jete depressions. Ka tlaase mona, re nahana ka antioxidants matla ka ho fetisisa se hlahang ho yona tlhaho.

1. Bolela "Glutargin"

ba lokisetsa ho ena e entsoe ka acid e glutamic le arginine. Se hlahisa e le hantle gipoammoniemichesky na antihypoxic, lera botsitso, antioxidant, hepato-le mosebetsi cardioprotective. E e sebelisoa ka lefu la sebete, ho thatafala ha sebete ea sebete, bakeng sa thibelo ea botahoa joala, felisa babalase.

2. Lithethefatsi "Panangin" le "Asparkam"

Tsena antioxidants (litokisetso aspartic acid) susumelletsa sebopeho sa ATP, phosphorylation oxidative, ntlafatsa motility la pampitšana tshilong ya dijo le ya marapo mesifa molumo. lithethefatsi tsena li tseo ke li behetsoeng cardiosclerosis, arrhythmias tsamaea le hypokalemia, angina, myocardial dystrophy.

3. Litokisetso "Dibikor" le "Kratal"

mekhoa ena di na le dipegelo taurine - acid e amino le stressoprotektornym, Neurotransmitter, cardioprotective, hypoglycemic thepa le o laola ho lokolloa ha prolactin le adrenaline. Litokisetso tse nang taurine - the antioxidants ho fetisisa e sireletsang khahlanong le tlhaselo ea matšoafo dinama tse nyenyane tse irritants. Hammoho le meriana e meng kgothaletswa ho sebelisa le bolela "Dibikor" lefu la tsoekere, pelo ea hloleha. Lithethefatsi "Kratal" le sebelisitsoe ka IRR, vegetative neurosis, poso-mahlaseli a lefu.

4. lithethefatsi "Cere"

moriana se se akaretsang, e le motsoako o le mafolo-folo le ntho hydrolyzate tloha boko porcine, lokolloa protheine e nang le-amino acid le peptides rarahaneng. Ho bolela ho fokotsa dikahare ka lisele tsa boko lactate, k'halsiamo homeostasis litšehetso, tse stabilizes le lera la seleng, fokotsa liphello neurotoxic ea acid excitatory amino. Ena ke antioxidant matla haholo o behilweng bakeng sa leqeba, e se nang sesosa ho tepella maikutlo, cerebrovascular pathologies.

5. "Tserebrokurin» Medicine

ho lokisetsa ena kenyelletsa ditokiseletso peptides,-amino acid, le tlaase lihlahisoa limolek'hule boima ba proteolysis. Se hlahisa antioxidant, protheine-synthesizing, litla energoprodutsiruyuschy. Ho bolela ho "Tserebrokurin" le sebelisitsoe ka mafu a amanang le CNS mafu opereishene, 'me le tsona ka ophthalmology ha pathologies tse kang lefu la tsoekere foufatsang, senile macular degeneration.

6. itokisa "Aktovegin"

moriana ena ke haholo hloekisa gemodializat mali. Ho kenyelletsa ditokiseletso nucleosides, oligopeptides, intermediates tsa lipid le k'habohaedreite metabolism, kahoo kgothaletsa phosphorylation le oxidative, le phapanyetsano ea phosphates phahameng-matla, eketsa phallo ea potassium, alkaline phosphatase mosebetsi. Lithethefatsi hlahisa 'matla antioxidant sebetsa mme e sebediswa bakeng sa diso manyolo leihlo la, tsamaiso bohareng tšohile, bakeng sa ka potlako ho feta nchafatso ea lera la ka mucous le letlalo ka tabeng ea chesa, maqeba.

bioantioxidants

sehlopha sena se akarelletsa ho divithamini, flavonoids, li-hormone. From divithamini nekofermentnyh, ka nako ena 'me antioxidant,' me thepa ea antihypoxic, ho ka ho hlokomela, "Coenzyme Q10", "Riboksin", "Koragin". antioxidants ba bang ka matlapa a le mefuta e meng litekanyetso li behoa tla hlalosa mona ka tlase.

1. "eneji, le" moriana

Sena se bolela hore ho kopantswe ntle inozima se se akaretsang nikotinamiddinukleotid le cytochrome C. Ka lebaka le likarolo tse ngata ho hlophisoa ho lokisetsa "eneji ee" e bontša antioxidant tlatsanang le thepa antihypoxic. moriana e sebelisoa ka infarction myocardial, gepatoze joala, myocardial dystrophy, hypoxic lisele tse boko

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2. litokisetso vithamine

Joalokaha ho se ho boletsoe, ka matla antioxidant mosebetsi bonahatse water- le mafura a-qhibilihang ka har'a divithamini. Ba mahlahana a mafura-qhibilihang ka har'a ka ho tsejoa "Tocopherol", "retinol" le meriana e meng e nang le carotenoids. From litokisetso tsa divithamini metsi-qhibilihang ka har'a na le phahameng ka ho fetisisa antioxidant bokgoni nicotinic le ascorbic acid, "Nicotinamide" "cyanocobalamin", "kemiso", "Quercetin".

3. itokisa "Cardonat"

Ho akarelletsa ho pyridoxal phosphate, lysine hydrochloride, carnitine chloride, cocarboxylase chloride. dikarolo tsena ho ameha ka ho kena moea tsa acid tse mafura ho acetyl-CoA. The moriana o activates le thulaganyo ya kgolo le assimilation, hlahisa anabolic hepato-, neuro-, liphello cardioprotective, haholo kgothaletsa tshebetso 'meleng le kelello.

4. Flavonoids

From litokisetso nang flavonoids ka khetholla tincture Hawthorn, echinacea, motherwort, radiograms pinki. mekhoa ena ntle ho antioxidant ea, le bona ba na immunomodulatory le thepa hepatoprotective. Antioxidants sebetsa buckthorn oli e nang le unsaturated mafura acid, phytochemicals le malapeng etsoa ka mokgwa wa marotholi: "Kardioton", "Kardiofit". Hawthorn tincture lokela ho nkoa ha ditlolo tsa botho ba tshebetso ba pelo, motherwort tincture - ka e le sedative le, radiograms pinki tincture le echinacea - e le mokhoa oa phello e tonic. oli leoatle buckthorn e bontšitsoe lefu peptic seso, prostatitis, lefu la sebete.

5. Bolela "Vitrum antioxidant"

rarahaneng ena ea livithamine le liminerale bontša phatlalatsa antioxidant mosebetsi. Lithethefatsi ka phahameng ka ho lisele ho sireletsa 'mele liphellong tse senyang tsa radicals free. Ea ho hlophisoa le bolela "Vitrum antioxidant" kenyeletsa divithamini A, E, C le trace likarolo: mankanese, selenium, koporo le zinki. Vithamine le matsoai rarahaneng tsa thibela hypovitaminosis nkiloeng ho eketsa ho hanyetsa mafu a tsoaetsanang le sefuba, ka mora kalafo le antibacterials.

Qetellong

Antioxidants ka sebōpeho sa lithethefatsi lokela ho sebelisoa bakeng sa batho ka mor'a a le lilemo li mashome a mane, batho ba tsubang le boima, ba neng ba ba atisa ho ja lijo tsa ho itima lijo, hammoho le batho ba sebetsa maemong a sa ekolotsi bobe. Bakuli ba sa tsoa ne a ena le lefu oncological kapa ho ba le kotsing e khōlō ea ho tšoaroa ke kankere, ho amohela baemeli ba joalo e contraindicated. Le hopola: ho molemo ho fumana antioxidants ho tloha lihlahisoa tsa tlhaho ho ena le meriana!