10 bohlokwa oli, eo ho eona e mong le litlhoko tsa mosali

Haeba u batla ho finyella botle ba letlalo, o ka sebelisa mokhoa oa tlhaho, le bolela hore e bonolo ho tsosolosa boemo ba lona. Ho switjha ho metsoako tsa tlhaho tseo ka sebele li fetola bophelo. Qalang ho sebelisa ka tlhokomelo e joalo, u bonnete ba hore ho tloaela oli ea bohlokoa. U se ke ua nahana hore ba na le monko monate, e leng e ka ba le seng ho fapana flavors maiketsetso. Ha e le hantle, le oli bohlokwa e le matla phekolo moemeli, dimela tse thehiloeng Bibeleng. botle ba hao le bophelo bo botle ba tla rua molemo haeba u qala ho sebelisa lisebelisoa tsena. Mohlala, oli tee sefate loketse ho li ekeletsoa sesepa sa meno, eucalyptus - ho nyahamisa likokoanyana, 'me ba sebelisa oli Clary Sage u sebetsane ka katleho le maqoqomete, hormonal hlaha fatše. The menyetla hlileng re leng sona ka ho sa feleng, kahoo u lokela ho sebele tsebe ka tsohle dikgetho le.

oli ea rosemary

oli ea rosemary fapane Stimulating phello. Ha u hula moea le monko oa rosemary eketsa lebelo la ho otla ha pelo, khatello ea mali le ho sekhahla ho hema, 'me di hlohleletsago hao tsamaiso' mele. Ho phaella moo, re li bontšitse hore ho eketsa mosebetsi boko le thusa likarolo tse ling tsa tsamaiso ea methapo, boikarabelo ba ho ea ka tšebetso ea litho tsa. Ke Stimulating ea 'mele ea tsamaiso ea tse ngata, oli ho fokotsa boemo ba tlas'a khatello ea kelello-hormone - cortisol. Rosemary ka ho pharaletseng sebediswa bakeng sa tlhokomelo ea letlalo, ho tloha ha ho tsoa ba le phello e ntle, empa hape o moholo eketsa raka, athe bophelo ba litlolo. O ka, ka mohlala, eketsa marothodi a tse seng kae tsa oli ea rosemary ho oli kokonate - fumana pheko ea tlhaho hore hohla e sefubeng le a batang, eo ka tsela e atlehang ntsetso-peleng hema.

Clary Sage oli

Clary Sage e kenyeletsa thepa ea tse ngata le molemo bakeng sa letlalo: ke antibacterial le sebolaya dikokwana-hloko, e leng ntlafatsa ajoa ka likopi mali. Esita le Baegepeta ba boholo-holo ba ile ba qala ho sebelisa semela sena bakeng sa merero ea folisa, empa hlile e ne e le e tloaelehileng e Bohareng. Lingaka le herbalists lumela hore peō ea Sage Clary ho thusa pono phytoteratology, ho phaella moo, ea Sage sebelisoa ho etsa veine. Muscat a bitsoa ka lebaka la ho tšoana le Jeremane Muscat veine. Oli tsa bohlokwa o laola li-hormone, tatso lona ke antidepressant. Liphuputso li bontšitse hore inhalation tsa oli bohlokwa thusa ho fokotsa matšoao a ho tepella maikutlo, ho fokotsa maemo cortisol le ho ntlafatsa maemo hormone thyroid. Hammoho lavender le marjoram sesebelisoa sena se ba thusa le bohloko nakong ilela khoeli. Etsa motsoako ho fokotsa colic, kopanya e thispone ea oli ea mantsiboea Primrose le marotholi a leshome ea chamomile oli, Sage le marjoram. Sebelisa ho sililoa, hohla sebaka seo, a etsa hore boemong bo sa thabiseng.

oli nyoloha

Ha e le hantle, li mashome a mararo-robong mefuta e sa tsoaneng ea lavender, 'me e mong le e mosa e na thepa ea teng. Leha ho le joalo, ba ile ba ba le e ngata ea lintho tse kang bonfanti garage le cineole. Lavender e fapana sedative, antispasmodic,-ba khahlanong le a hlabang, loantsang likokoana, antioxidant bohato, ho kgothaletsa sireletsehile maloetseng ana. Nka tonic bakeng sa motho ka lebaka la lavender Hydrolat le marotholi a mashome a mararo tsa oli ea lavender. Boloka sebakeng se pholileng lefifi.

oli sirilamunu

Lemon oli fapane antibacterial, astringent, sebolaya dikokwana-hloko thepa. The dikahare tse phahameng tsa oli limoneno thusa fokotsa ponahalo ea wrinkles, ho ntlafatsa ajoa ka likopi mali le molumo letlalo. liphuputso tsa morao tjena li bontšitse hore dikarolo a sebetsang a regenerates letlalong 'me e re thusa ho loana ho ruruha. Add a marotholi a seng makae a oli sirilamunu ka thispone ea oli jojoba ho etsa ho tsosolosa maske.

monate lamunu oli

Lipatlisiso li bontšitse hore oli lamunu fokotsa boemo ba tsitsipano ea methapo ha hema, 'me ha sebelisoa ho letlalo, ho fokotsa tekanyo ea teko pulse length le thusa ho ikutloa ho feta mahlahahlaha. Orange oli mixes hampe le ba bang 'me a ka etsa hore letlalo nahanela leseli, e le hore lokela ho sebelisoa mecheng ea litaba hore o hlatsoa theoha ka shaoareng. Ba bonnete ba hore ho khetha oli ea monate, lamunu se babang. Eketsa tse peli tsa lamunu oli monate tsa sirilamunu le tholoana e bitsoang bergamot oli karolo. Ena ke tsela e molemo ea ho ka potlako hlasimolla hao le fumana matlafatsoa matla tsela tsa tlhaho ka ho feletseng.

eucalyptus

Monko oa eucalyptus hase bakeng sa wimps! O re monko oa bonfanti garage le batang hanyane. O kapele aa apoha ho Lufthansa le ho bonahala bohale haholo. oli sebetsang sebakeng sa hae e le pesticide, ho bolaea li-fungus, libaktheria, likokoanyana le likokoana-hloko. Haeba kamehla u Spray hore e be moea, e tla bolaea kokoana-hloko ea a batang. Ho feta moo, e bontšitse hore ho eucalyptus thusa loantša likokoana-hloko le tse bakang malaria. O ka etsa eucalyptus moemeli khahlanong le tšoele. tablespoons tse peli tsa oli eucalyptus, nka thispone ea lavender kapa koena. Sebelisa litlelafo sireletsang, qoelisa ka k'hothone bolo ka oli 'me a sebaka ka a liluloaneng tsa likhabote - etsa bonnete ba hore ba u se ke ua kena ho toba le liaparo. Ha oli e pshang kateng, pheta Tsamaiso e - likhabote hao tla lula ho sireletswa ho tlhaselo likokoanyana.

oli lemongrass

Lemongrass - le setlama e chesang e mongobo e tsoang India, e leng e ho hōla ho Africa. semela e sebelisoa ka litsela tse ngata, ke le teng ka ikwetlisetse Indian tsa bongaka bakeng sa kalafo ya mathata a mala le feberu. Liphuputso li bontšitse hore oli bohlokwa di antibacterial, antifungal,-ba khahlanong le a hlabang moemeli, ho ka tsela e atlehang e leleka likokoanyana. e sebetsang hantle haholo, ho thusa lwantsha dandruff. Etsa oli hlapa ke ho kopanya le thispone ea oli ea avocado le tsa sesame, dipeo le oli ea bohlokoa ea lemongrass. Butle-butle eketsa metsi ho teka monate aromatherapy fa setlhopha se kopane.

oli tee sefate

sehlahisoa sena e tšoauoa ka thepa-ba khahlanong le a hlabang, 'me esita le ho thusa ho lwantsha kankere. Ho bolaea libaktheria ka molomo, a tšoarang gingivitis, thusa ho sebetsana ka katleho le dandruff le batang le esita le ho fokotsa tekanyo ea ntshetsopeleng hlahala. oli tee sefate tsoeroe ke lefu la le maqoqomete a makhopho. E epilwe Australia - moo e ka tloaelo sebediswa ea ho phekola maqeba le sefuba. Nka pheko bakeng sa maqoqomete, phaella ka ho re e marotholi a seng makae a oli ka kokonate. Mouthwash ka etsoa'ng e thehiloeng oli bohlokwa le khaba peroxide ka kopi ea metsi. ho bolela joalo le ka ho bolokoa bakeng sa selemo!

oli peppermint

Peppermint oli fapane stimulant, antiviral, antioxidant, antifungal le mosebetsi loantsang likokoana. E na e ngata menthol. Ke ntho e ntle haholo bakeng sa hlooho e le, lopollang ho nyekoa ke pelo, e lumella go remeletswe molemo le sebetsang sebakeng sa hae e le analgesic le. Ka Mint o ka esita le etsa molomo e tsoanang le setlhare.

oli sinamone

Oli ea sinamone ke e mong oa khale ka ho fetisisa, ho ile ha sebelisoa likete-kete tse fetileng, Baegepeta. E ka sebediswa bakeng sa sefuba, mesifa boikhathollo. Ho na le thepa antibacterial le loantsang likokoana. Etsa lehae la pheko e bonolo bakeng sa migraine, Kopanya marotholi tse peli tsa oli ea bohlokoa ea sinamone le thispone ea oli ea mohloaare. Ebe sililoa setsing ka whisky le nko ho imolla hlooho - o tla ka potlako hlokomela phello eo 'me u se ke ua esita le hloka meriana.