Chamomile khohlela: tšebeliso, contraindications

E ikhethang thepa ea camomile hlaha li sebelisoa bakeng sa ho phekoloa mafu a sa tšoaneng ho hema. E e sebelisoa ka foromo e hloekileng, empa hape le ditefello tse fapa-fapaneng meriana. Chamomile khohlela ho pharaletseng sebelisoa ka setso le meriana ea setso. Empa o thusa ha e? Ka sena re tla utloisisa.

katleho

Moriana boleng ba dimela ka lebaka la ho ba teng ha metsoako e latelang le thepa ea motheo:

• oli tsa bohlokwa;
• chamazulene;
• quercetin derivatives;
• salicylic acid e;
• caprylic acid e;
• vithamine C, carotene;
• asiti nicotinic;
• kauwen;
• apigenin;
• polysaccharides.

Hoa tsebahala hore lipalesa libaskete le nako lahleheloa ke thepa ea bona ba qala ho butle-butle ho bola. oli tsa bohlokwa ka tsela eo mouoane. Omisitsoeng chamomile lihlahisoa tse tala e ka boloka ho palo e kahodimodimo ea selemo sebakeng se lefifi ka setshelo e koetsoeng.

Sebelisa lapeng

Chamomile khohlela sebelisoa hohle. A mefuta e fapaneng ea tonanahali ea nkang khato ea lithethefatsi thehiloeng ho ee ka sebediswa lekgotleng le kwa. Ya omileng lintho tse bonahalang e tala e lokiselitsoeng ena:

• infusions;
• broths;
• teas;
• rinse;
• compresses;
• ditharollo tsa rinsing le inhalations;
• ditlotso le litlolo tse itlotsang.

Ba feela lokela ho sebelisa qetang ho lokisetsa. Camomile tabeng ena hlahisa tse latelang thepa diokobatsi:

• sebolaya dikokwana-hloko;
• antispasmodic;
• -ba khahlanong le a hlabang;
• sedative;
• diaphoretic;
• analgesic.

Chamomile khohlela ke e ratoa haholo ke har'a sechaba. Litokisetso motheong lona kgothaletsa dinama tse nyenyane tse tsosa morolo, ho fokotsa edema. bohato bona o ikemiseditse ho ho tloswa sa lisosa tsa ho teneha. Ba tla u thusa hore le:

• omileng sa beheng khohlela;
• metso;
• hlobaetsang ka holimo ho hema ho ruruha;
• liketsahalo barrel hlahang ka mor'a la bronchitis.

Khohlela ka etsahala le SARS, le asma e, la bronchitis, whooping khohlela, serame sa matšoafo, lefuba le mafu a itseng pelo. O lokela ho qala kalafo feela ka mor'a tepelletse maikutlong.

Contraindications

Ho sa tsotellehe 'nete ea hore chamomile - sena ke e mong oa semela ho fetisisa innocuous, e ntse e na le contraindications lona:

• mafu a kelello;
• idiosyncrasy.

E boetse e ho ka etsa hore liphello tse mpe tsa e overdose ea lithethefatsi thehiloeng ho semela sena. Maemong a joalo, ho na le ea fokotseha ka mesifa molumo, hlooho e opang, khohlela eketseha.

Teas le infusions

Batho ba 'nile telele a ithuta hore chamomile lithethefatsi thusa khohlela. Ba e le mokhoa o atlehang oa ho infusions le teas ho lona. Empa ba ile ba lokela ho go dira motswako oo ka tsela e nepahetseng:

• thispone tsa camomile omisitsoeng a tšela ka senoelo;
• lona tšela kopi ea metsi a chesang;
• tsitlella ka halofo ea hora;
• khatello, pepeta kaka;
• nka tee mofuthu, ho ka eketsang mahe a linotši monyenyane;
• ja nako - ka makhetlo a mararo ka letsatsi, ka mor'a mong le e mong lijo.

tee ena, ha e le seno bosiu, mokuli o tla fana ka liphallelo esita le ka ho khohlela le o khathollang ho robala. Ho ntlafatsa e le hantle, u ka tlohela e nyenyane eucalyptus bohlokwa oli le chamomile monko lebone le moea ona ho hema ka 30 metsotso e.

Inhalation le chamomile

Foromo atlehang ka ho fetisisa ea chamomile nkoa ho sebelisa inhalation. Grass chamomile ena qalile ho riteloa ka metsi a phehile (ka tablespoons litha e le nngwe feedstock banyalani ba bang ba). Boleloang ke ho hloekisa mollo, lethopa kapa khathetseng ka hlapa le mouoane bakeng sa metsotso e 15.

Lipara tsa chamomile ho hema ka bang 10 metsotso. Re lokela ho hlokomela hore ka mor'a hore ka mokhoa o sa u ke ke ua tsoa ka lihora tse 2. Nakong ena molemo a se ke a sokola molaleng oa hao. Lokela ho qoba ho noa le ho ja ho hora.

rinse

Joalokaha ho boletsoe ka holimo, hantle haholo ho thusa chamomile khohlela. Ho rinse tsoa mo lokisetsa infusions le decoctions. Infusions bakeng sa batho ba baholo ho etsa ka joala. chamomile Dry bakeng sa tšela Krrish kapa joala (1:10) le tsitlella e ka etsang khoeli ka sebakeng se lefifi. Ebe mathata 'me re noeng lebenkeleng koaloa sebakeng se pholileng lefifi.

Ho ekelletsa moo rinsing ipheng 1 spoonful tinctures khalase ea metsi a futhumetseng. Joalo tharollo rinse metso mong le o mong hora 2 ho isa linakong tse 7 ka letsatsi. Tsamaiso e etsa hore ho ka khoneha ho tlosa dithulaganyo tse fapa-fapaneng a hlabang ka 'metso ea, a etsa hore ho khohlela.

bakeng sa bana

Inhalation le chamomile lumella ho tlosa haholo ka potlako ho khohlela ho feta syrups amohelehile le matlapa a. Ha mekgwa ya tshebetso ho na le metsoako a sebetsang a ka kotloloho le tšimong ea mafolofolo nakong tshwaetso boikatiso. Tlala likhohlela thusong bronchi hula para chamomile le thoba le imolla nasal mucosa edema. Chamomile khohlela bakeng sa bana ka tsela ena ho bontšoa ka mor'a lilemo tse 3. Ka lebaka la ho sebelisoa ha metsi a chesang, e joalo e tsamaiso ya masea ka ba kotsi.

Ha ngoana spits le slime tala, ho na le khohlela o omileng, kapa hysterical, o bipetsoa tlala likhohlela, ho ke ke ho hlokahala hore ho bontša ho ngaka ea bana. Maemong ana, le ho intša ho ka ba kotsi haholo.